Advertising
Advertising

Scientists Find People Who Are Open-Minded And Empathetic Are Musically Gifted

Scientists Find People Who Are Open-Minded And Empathetic Are Musically Gifted

Personality is the most often-discussed area of psychology and neuroscience in the modern era – the ideas of whether or not our personality is inherent and fixed or whether or not it changes and adapts over time thanks to social and environmental factors. Fortunately, new research has indicated that there might be a link between a musical aptitude and personality – namely that more adventurous and curious individuals are more likely to be musically gifted.

The Research

The research, conducted at the University of Cambridge, has shown that according to the tenements of pre-existing personality theory, namely the ‘Big Five’ pillars of personality, people who exhibit higher levels in ‘openness to experience’ are more likely to have musical ability or are musically talented.

Advertising

The study, present within the current month’s ‘Journal of Research in Personality, explored how David Greenberg, a PhD student at Cambridge and the lead researcher of this study, and his team found a link between openness to experience and musical ability – not only of those who already played musical instruments but those who had no previous experience and to whom the ability was predicted.

The Study

Participants within the study were tested on their musical abilities, such as the abilities to recall melodies and to perceive rhythms, with both musicians and non-musicians included within the test population. They were then given the questionnaire that examines for the ‘Big Five’ personality traits.

Advertising

The Big Five personality traits were aspects of human personality channeled into a questionnaire method of assessing personality developed by researchers from the 1960s to the 1980s. The five traits – openness to experience, conscientiousness, extraversion, agreeableness, and neuroticism (or OCEAN for short) – have stood as a major template for personality theory for decades.

“We had expected to see that openness predicted musical ability for those who played a musical instrument, but we were pleasantly surprised to see that openness also predicted musical ability for those who had no musical experience at all,” Greenberg, a PhD candidate in psychology at the University of Cambridge, informed The Huffington Post in a recent article.

Advertising

The Results

Not surprisingly, the researchers found that musical ability was most strongly linked to ‘openness to experience’ – somewhat logical given that musicians’ abilities often rely on artistic experience, spontaneity, and creative expression – and that even the kind of music that people listen to and enjoy has ramifications on their personality.

Studies running parallel to this research have found that the personality trait of ‘openness’ is linked to ‘sad’ music (music with a negative or melancholic mood or feeling) and in particular to the genres of classical music and jazz.

Advertising

Furthermore, individuals who enjoy listening to ‘sad’ music tended to score highest on the traits of agreeableness, empathy, and openness in personality tests similar to the ones conducted in Greenberg, et. al’s study; this is according to the work of Dr David Huron, a music cognition professor at Ohio State University.

“Some people think that our musical behaviors are random, but recent research is showing that our daily musical experiences are tied to our personality and even other factors such as our thinking styles,” Greenberg commented. “For example, another recent study this past summer from our team showed that people’s empathy and systematizing levels were linked to their musical preferences.”

The Implications

The implications of the research are potentially global and interesting to boot; music programs at colleges and universities could implement personality tests as part of the interview process in order to best fit students to appropriate modules and programs. It could even have wider-reaching ramifications, developing the complex relationship between music and psychology as experts continue to investigate and discover how the brain reacts to and creates music.

More by this author

Chris Haigh

Writer, baker, co-host of "Good Evening Podcast" and "North By Nerdwest".

10 Steps to Make You Stop Hating Life 20 Productive Hobbies That Will Make You Smarter and Happier Don’t Panic! 5 Things To Do When You’ve Screwed Up 8 Signs It’s Time To End The Relationship 12 Things Strong, Independent Girls Don’t Do

Trending in Lifestyle

1 How to Get out of a Rut: 12 Useful Ways to Get Unstuck 2 How to Find Weight Loss Meal Plans That Work for You 3 How to Take Control of Your Life with Better Boundaries 4 How to Manage Anxiety: Sound Advice from a Mental Health Expert 5 How to Start Eating Healthy No Matter How Old You Are

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next