Advertising
Advertising

10 Questions to Ask Yourself to Make This the Best Year Ever

10 Questions to Ask Yourself to Make This the Best Year Ever

Ask yourself these 10 questions to help make this your best year ever.

1. Why do I do the work I do?

There are millions of ways to make a living. If the steady paycheck is the only reason you remain at your job, and you loathe your work year after year, I highly recommend you consider figuring out what truly lights you up. Check out this free workbook to help you find your passion.

2. Am I focusing my life on what truly matters to me?

Think about what you want your priorities to be. Are you focusing your life on your priorities? It’s easy to get caught in the daily grind of a mind-numbing routine. Carefully consider how you’re spending your time. When you focus your life on what really matters to you, life is more fulfilling.

Advertising

3. What bad (or even mediocre) things can I let go of in my life to make room for the amazing?

There are only 24 hours in each day, so making time for the amazing things in life will require you to let go of certain things. Think about how you’re spending your time. Are there activities you can get rid of to make room for things you really love?

4. Am I surrounding myself with people who inspire me?

One of my favorite quotes is by Jim Rohn, who said, “You are the average of the 5 people you spend the most time with.” Think about who you hang out with. The people you surround yourself with will make a huge difference in the kind of life you live.

5. Am I setting big enough goals?

“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”

—Michelangelo.

Setting big goals and working toward reaching them keeps life exciting, and helps ensure that you are continually learning. Big goals often require us to step out of our comfort zone, which is where growth occurs.

6. Have I convinced myself I’m “fine” when I’m really not?

In her TED Talk, how to stop screwing yourself over, Mel Robbins describes how telling ourselves we’re fine when we’re really not can hold us back in our lives. Are you seriously doing fine, or are you telling yourself you’re fine to avoid taking action and making changes in your life?

Advertising

7. Am I taking care of myself?

Taking care of yourself is important, in the multiple areas of wellness. You can be your best when you take care of yourself. Check out this article, 50 small things to do every day to really love yourself.

8. Am I settling for a less than an amazing life?

It really is possible to do work you love, to have a wonderful relationship, and to spend your time doing what truly matters to you. Yet millions of people succumb to living their lives in quiet desperation, wishing things in their life would change, as they settle for less than what they really desire. You have the potential to make a big impact on the world, and to live an amazing life.

9. If this was about to be the best year of my life, what would be happening?

This question can help clarify your big dreams. Picture this being the best year you could possibly have, and describe it in great detail. Where are you working? Who are you spending time with? Where do you live? What do you accomplish? Your answer to this question can help you design your life so you can make your dreams your reality.

Advertising

10. Am I the person I want to be?

Think about the best version of you. Are you acting as if you are that person? Who do you want to be? How do you want to be remembered? How do you want to act as a friend, family member, and coworker? What do you want to stand for? Are you being the person you want to be?

Some of those 10 questions are hard. They’re intended to get you thinking about what you’re doing with your life, and evaluate whether or not change is needed.

If you’re not living a life you love, keep working toward it. It’s possible to design a life you love.

Advertising

Featured photo credit: Douglas Scortegagna/https://flickr.com via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

Feeling Stuck? How to Never Get Stuck in Life Again How to Find the Purpose of Life (A Case Study of a High-Powered Woman) Don’t like your job? Here are some solutions. How People Make Decisions That Are Bad For Them How to Have a Successful Career and a Fulfilling Personal Life

Trending in Lifestyle

1 10 Reasons Why You Should Get Naked More Often 2 Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny 3 The 25 Best Self Improvement Books to Read No Matter How Old You Are 4 6 Unexpected Ways Journaling Every Day Will Make Your Life Better 5 How to Become an Expert (And Spot out One Nearby)

Read Next

Advertising
Advertising

Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

Advertising

2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

Advertising

4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

Advertising

6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

Advertising

8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

Read Next