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6 Subscription Boxes For Health Nuts

6 Subscription Boxes For Health Nuts

Unless you’ve been running cross country non-stop for the past few years, you’ve likely heard of the latest mail-order fad: subscription boxes. Hobbyists can now have a box of related goodies shipped right to their door on a monthly basis. Subscription boxes take all the guesswork out of shopping around, as they offer samples of products related to a specific interest for the receiver to try out in small doses.

Those looking to start the new year with a healthy kick are in luck. There are many subscription boxes available online that come with a variety of items aimed at building a happier and healthier you. With each one focusing on a different area of health and wellness, there’s something for everyone hidden in each of these boxes.

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Healthy Surprise

Healthy Surprise offers subscription boxes related to snack foods, as well as personal care items. From dried fruits and veggie chips to perfume oil and lip balm, Healthy Surprise’s products are all-natural and don’t contain GMOs or gluten. As the company says on its website, the people at Healthy Surprise “read the labels for you.” All you have to do is enjoy.

Blissmo Breakbox

Blissmo offers GMO-free snacks (along with the option to go gluten-free) that promote healthy choices throughout the day. The snacks in the Breakbox are much healthier alternatives to the donuts and candy bars that plague your office breakroom. Blissmo offers Breakboxes not only for individuals, but also for groups and teams as large as 30 people. The only downside is you won’t be able to convince your boss to let you run to the convenience store down the road for a snack anymore.

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JackedPack

Now for something a little more rugged. The JackedPack offers sustenance for the gym rat in all of us. The snacks offered are filled with vitamins and proteins meant to keep up your strength as you work out, and the accompanying energy drinks help your body recover from an intense session at the gym. Not only will the JackedPack help whip you into shape, but your purchase will also help others in need: portions of proceeds are donated directly to Vitamin Angels, a charity for undernourished children.

Bestowed

Bestowed offers an ongoing supply of healthy snacks and beverages, along with various lifestyle items delivered to your door throughout the month. In addition to snacks and drinks, you’ll receive shampoos, lotions, and balms to help your body feel healthy and clean inside and out. Though rarely offered, you may also find a workout or Yoga DVD in your Bestowed box, as well.

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Craft Coffee

Believe it or not, coffee has some incredible health benefits. The coffee bean is a source of many essential nutrients, including potassium and Vitamin B. Of course, you want to make sure the coffee you’re drinking is the real deal. This is where Craft Coffee comes in. This subscription box allows you to match your preferences and tastes with up to three specific blends each month, and provides instructions for preparations of each separate blend. Just don’t drink up your entire month’s supply in one day…

Yogi Surprise

For those looking to fully embrace the Yoga lifestyle, there’s Yogi Surprise. Like the other boxes on this list, Yogi Surprise offers healthy snacks that won’t bog you down throughout the day. But it also offers tonics, lotions, and facial mists to keep you centered and focused, as well. While most items on this list are consumable, Yogi Surprise offers products such as beads and bracelets that add to the overall mindset of a Yogi. Become one with yourself, and get healthier while doing so!

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Last Updated on July 5, 2019

5 Reasons Why You Should Always Be Yourself

5 Reasons Why You Should Always Be Yourself

When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

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Why should you always be yourself?

Because you will:

  1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
  2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
  3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
  4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
  5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

No matter what you experience in life, the only person that will always remain constant is you.

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Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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