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6 Subscription Boxes For Health Nuts

6 Subscription Boxes For Health Nuts

Unless you’ve been running cross country non-stop for the past few years, you’ve likely heard of the latest mail-order fad: subscription boxes. Hobbyists can now have a box of related goodies shipped right to their door on a monthly basis. Subscription boxes take all the guesswork out of shopping around, as they offer samples of products related to a specific interest for the receiver to try out in small doses.

Those looking to start the new year with a healthy kick are in luck. There are many subscription boxes available online that come with a variety of items aimed at building a happier and healthier you. With each one focusing on a different area of health and wellness, there’s something for everyone hidden in each of these boxes.

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Healthy Surprise

Healthy Surprise offers subscription boxes related to snack foods, as well as personal care items. From dried fruits and veggie chips to perfume oil and lip balm, Healthy Surprise’s products are all-natural and don’t contain GMOs or gluten. As the company says on its website, the people at Healthy Surprise “read the labels for you.” All you have to do is enjoy.

Blissmo Breakbox

Blissmo offers GMO-free snacks (along with the option to go gluten-free) that promote healthy choices throughout the day. The snacks in the Breakbox are much healthier alternatives to the donuts and candy bars that plague your office breakroom. Blissmo offers Breakboxes not only for individuals, but also for groups and teams as large as 30 people. The only downside is you won’t be able to convince your boss to let you run to the convenience store down the road for a snack anymore.

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JackedPack

Now for something a little more rugged. The JackedPack offers sustenance for the gym rat in all of us. The snacks offered are filled with vitamins and proteins meant to keep up your strength as you work out, and the accompanying energy drinks help your body recover from an intense session at the gym. Not only will the JackedPack help whip you into shape, but your purchase will also help others in need: portions of proceeds are donated directly to Vitamin Angels, a charity for undernourished children.

Bestowed

Bestowed offers an ongoing supply of healthy snacks and beverages, along with various lifestyle items delivered to your door throughout the month. In addition to snacks and drinks, you’ll receive shampoos, lotions, and balms to help your body feel healthy and clean inside and out. Though rarely offered, you may also find a workout or Yoga DVD in your Bestowed box, as well.

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Craft Coffee

Believe it or not, coffee has some incredible health benefits. The coffee bean is a source of many essential nutrients, including potassium and Vitamin B. Of course, you want to make sure the coffee you’re drinking is the real deal. This is where Craft Coffee comes in. This subscription box allows you to match your preferences and tastes with up to three specific blends each month, and provides instructions for preparations of each separate blend. Just don’t drink up your entire month’s supply in one day…

Yogi Surprise

For those looking to fully embrace the Yoga lifestyle, there’s Yogi Surprise. Like the other boxes on this list, Yogi Surprise offers healthy snacks that won’t bog you down throughout the day. But it also offers tonics, lotions, and facial mists to keep you centered and focused, as well. While most items on this list are consumable, Yogi Surprise offers products such as beads and bracelets that add to the overall mindset of a Yogi. Become one with yourself, and get healthier while doing so!

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Matt Duczeminski

A passionate writer who shares lifestlye tips on Lifehack

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Last Updated on October 6, 2020

6 Signs It’s Time to Change Your Life

6 Signs It’s Time to Change Your Life

Is it time to make some changes in your life? It just might be. Life is too short to not live it to the fullest.

Here are some signs it’s time to change your life.

1. Every week, you cannot wait for Friday.

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    Fridays are fun, but one thing I’ve discovered in my quest to find and do work I absolutely love is that almost every day can be really fun. If you’re saving all your living for the weekends, it’s time to truly think about your lifestyle and consider making some changes. Don’t get me wrong; it’s great to have plans you look forward to on the weekends, but what if you could have that excited Friday feeling most, if not all, days of the week? It takes a lot of self-discovery and work, but it’s truly possible to live a life you love—even on Mondays.

    2. You live for your vacations.

    Vacations are great, but what’s even better is building a life you don’t need to take a vacation from. As Seth Godin said, “Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.” Vacations are fun and exciting, but even better is building a life where you have the potential to do what lights you up many weeks of the year, not just your two allotted vacation weeks.

    3. When you stop and think about it, you’re really not focusing your life on your priorities.

    Write down your 3 top priorities. Then write down the 3 things you focus most of your life on. Are you spending your time living your top priorities? Consistently spending time doing what matters most to you is one of the keys to feeling fulfilled in your life. If you’re not focusing your life on what’s important to you, it’s time to make some changes.

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    4. You have no idea what lights you up, and you don’t have the space in your life to discover it.

    If you haven’t found your passion in your current life, you’re not going to find it if you continue to do your same routine, over and over, year after year. In order to discover what lights you up, start by creating the space in your life to seek it. Give yourself time to figure out who you are, what your strengths are, and what picques your interest. Experiment with learning new things, spending time with inspiring people, and doing more of what excites you and less of the things that suck your energy.

    5. You’re frequently jealous.

    If you find yourself frequently feeling jealous of someone, there are 3 changes to consider making:

    1. Make a point to focus on your path instead of his or her journey. Sometimes this involves taking a break from social media.
    2. Get inspired from the person you’re jealous of, and work toward a similar goal in your life.
    3. Decide what the other person has is not something you are willing to put in the effort to achieve, so you’ll cheer him or her on but choose to not be jealous.

    When you are feeling jealous, consider why you want what the other person has, and what your motives are. Living a life on your terms, focused on your priorities, passions, and strengths, will provide you with much more fulfillment than trying to be somebody else.

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    6. You can’t remember the last time you stepped out of your comfort zone.

    According to Neale Donald Walsch, “Life begins at the end of your comfort zone.” Your life can become even more amazing if you stretch beyond your comfort zone. If you’re not sure where to start, try the tips in this article about small ways to step out of your comfort zone.

    Life is too short to spend your years not living to your full potential. If you decide you’re ready to change your life, I encourage you to start taking small action steps toward the life you want to live. Keep moving forward.

    Check out this video if you’re ready to make a change in life:

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    Featured photo credit: Lauren McKinnon/https://flickr.com via flickr.com

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