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Home Maintenance Checklist for Renters

Home Maintenance Checklist for Renters

Many people think that because they rent instead of owning their own home, they don’t have any responsibilities. While it is true that your landlord is responsible for taking care of repairs, maintenance, etc., as a tenant you do have certain responsibilities when it comes to home maintenance. If it costs you any amount of money, you may be able to get a break on your rent. Let’s break those responsibilities down to the seasons, and what you should be doing each month.

Spring

Every year, we all say that it is time to get the spring cleaning done. Here is a rundown of what you should be doing during the spring months.

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  • March – Start opening windows and airing the place out. This is also a good time to clean range hood filters, clean the kitchen sink disposal, and clean or change HVAC filters.
  • April – Clean the windows so they sparkle and let the sunshine in. Have carpets cleaned and wash rugs.
  • MayClean the gutters (if you rent a house). Walk around and look at the exterior of the home and report any weather damage to the landlord. Look at the surrounding trees, and if they are interfering with power lines, call your local utility.

Summer

Now is the best time for outdoor work. If you are renting a place that has a yard, here are some of your responsibilities.

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  • June – Look for cracks in the driveway and report any you find to the landlord. Clean off the patio, deck, or yard area that you use and get it ready for summer fun. Clean out the garage and get rid of unnecessary junk.
  • July – Check the yard for insect infestations. If there is a problem with ants or other insects, the landlord may need to call an exterminator.
  • August – Fall is coming, so take care of outdoor chores that you won’t want to do once it gets cold outside. Towards the end of the month, put away summer outdoor toys, outdoor furniture, etc. to prepare for fall.

Fall

Now you need to start prepping for winter to make sure that you have no major issues and that you stay warm.

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  • September – Remove window air conditioning units and seal up windows with plastic if there are drafts. Test the sump pump to make sure that it is working properly.
  • October – Depending on where you live, it could start snowing soon. Buy salt and other items you will need to prepare for winter. Again, check the driveway for cracks that should be sealed before winter. Turn off outdoor faucets.
  • November – Look for drafts in doors and windows, and seal them off if necessary with caulking or weather stripping. Move furniture that may be blocking heating vents. Get fireplaces ready for winter. Replace batteries in smoke/carbon monoxide detectors.

Winter

  • December – It’s time to clean up for the holidays. Do some painting touchups on trim and other areas that may be looking old. Test your electricity, because you will likely be using more for holiday lighting. Also, test Ground Fault Circuit Interrupter (GFCI) outlets and plugs. Check all locks on windows and doors, and replace if necessary.
  • January – With the holiday hubbub over with, you may be bored. It’s time to clean out the basement. Check around outside for icicles and remove them before they become dangerous. Clean showerheads and remove any sediment.
  • February – Before you start the spring cleaning and maintenance, go around the house and look for any loose doorknobs, drawer handles, etc. and tighten everything up. Stock up on spring cleaning supplies. Check caulking around showers and tubs, and repair or replace if necessary.

Featured photo credit: Unsplash via pixabay.com

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Jane Hurst

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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