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The Ultimate Secret to Better Time Management

The Ultimate Secret to Better Time Management

We’ve all done it: promised ourselves we’ll be better at managing our time, only to follow through for a few weeks before eventually reverting to our old habits. Then, we resort to fighting fires again.

Our to-do list is so full that we scramble to finish whatever is at the top, while continuously adding items to the bottom. The list grows until one day, we decide it’s time for a change. We look for productivity apps to help us keep track of it all, decide on the one that we think will be best for us, and commit.

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For some reason, though, it seem to stick. Sound familiar?

Finding the Right Time Management Method for You

There are an abundance of time management strategies; finding the right one for you depends on a variety of criteria.

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If you are a chronic multi-tasker, you may benefit most from implementing the “touch it once” rule, which promotes working on only one task at a time, until the task is brought to completion. By using this method, you can train yourself to stop multi-tasking, which allows you to accomplish more in the day.

For those who have trouble deciding what to work on, the Eisenhower Matrix is a great option. This style of organization helps people prioritize, by sorting tasks into categories based on their Importance and Urgency. Once you have organized your to-dos in this manner, it’s obvious which ones you should attack first: those that are both important and urgent.

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People with too much work on their hands can benefit from implementing the 5 steps of the GTD Method. Following this methodology allows for quicker decision-making, so you spend less time getting organized and more time “getting things done”.

“So, which is the best?”

The fact of the matter is, there is no answer to this question. The “best” method of time management depend on the individual. However, no matter which you choose, the bottom line is this:

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The Secret to Better Time Management is Actually Discipline

And here’s why: once you find a method that really works for you, unless you stick to it, you’ll inevitably slip back into your old habits.

So, in order to become better at managing your time, you must work on increasing your discipline. Here are 6 tips to help you increase discipline, inspired by this article in Forbes:

  1. Remove Temptation. If you’re following the touch-it-once rule, for example, leave your phone in the other room when you sit down to work on a task.
  2. Don’t Wait for it to “Feel Right”. Growth is not always comfortable, and sometimes it’s necessary for us to force ourselves out of our comfort zone to make a change. Don’t start next Monday. Start today.
  3. Schedule Breaks. Growth is also incremental. As you grow, give yourself time to breath. This will keep you refreshed and allow you to keep making forward progress.
  4. Forgive Yourself. It’s okay to make mistakes along the way. Forgive yourself quickly for failures and get back in the game, rather than letting small obstacles deter you.
  5. Tell People About Your Goal. Telling others around you about your goal helps you hold yourself accountable; if you know your co-worker or classmate is aware of the change you’re trying to make, you’ll be more vigilant about monitoring yourself.
  6. Make it a Habit. Studies show that forming a new habit takes about two months. Challenge yourself to stick to your new time management routine for at least 60 days. Before you know it, you’ll be following it subconsciously.

Becoming more organized is a goal for many of us, and reaching this goal can help us accomplish more, while reducing stress and increasing our level of happiness. For each individual, the road to organization will look different, but for all of us, the secret to success is staying in the lanes.

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Last Updated on September 17, 2018

How to Stop Multitasking and Become Way More Productive

How to Stop Multitasking and Become Way More Productive

Today we are expected to work in highly disruptive environments. We sit down at our desks, turn on our computer and immediately we are hit with hundreds of emails all vying for our attention.

Our phones are beeping and pinging with new alerts to messages, likes and comments and our colleagues are complaining about the latest company initiative is designed to get us to do more work and spend less time at home.

All these distractions result in us multitasking where our attention is switching between one crisis and the next.

Multitasking is a problem. But how to stop multitasking?

How bad really is multitasking?

It dilutes your focus and attention so even the easiest of tasks become much harder and take longer to complete.

Studies have shown that while you think you are multitasking, you are in fact task switching, which means your attention is switching between two or more pieces of work and that depletes the energy resources you have to do your work.

This is why, even though you may have done little to no physical activity, you arrive home at the end of the day feeling exhausted and not in the mood to do anything.

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We know it is not a good way to get quality work done, but the demands for out attention persist and rather than reduce, are likely to increase as the years go by.

So what to do about it?

Ways to stop multitasking and increase productivity

Now, forget about how to multitask!

Here are a few strategies on how to stop multitasking so you can get better quality and more work done in the time you have each working day:

1. Get enough rest

When you are tired, your brain has less strength to resist even the tiniest attention seeker. This is why when you find your mind wandering, it is a sign your brain is tired and time to take a break.

This does not just mean taking breaks throughout the day, it also means making sure you get enough sleep every day.

When you are well rested and take short regular breaks throughout the day your brain is fully refuelled and ready to focus in on the work that is important.

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2. Plan your day

When you don’t have a plan for the day, the day will create a plan for you. When you allow outside influences to take control of your day, it is very hard not to be dragged off in all directions.

When you have a plan for the day, when you arrive at work your brain knows exactly what it is you want to accomplish and will subconsciously have prepared itself for a sustained period of focused work.

Your resistance to distractions and other work will be high and you will focus much better on the work that needs doing.

3. Remove everything from your desk and screen except for the work you are doing

I learned this one a long time ago. In my previous work, I worked in a law office and I had case files to deal with. If I had more than one case file on my desk at any one time, I would find my eyes wandering over the other case files on my desk when I had something difficult to do.

I was looking for something easier. This meant often I was working on three or four cases at one time and that always led to mistakes and slower completion.

Now when I am working on something, I am in full-screen mode where all I can see is the work I am working on right now.

4. When at your desk, do work

We are creatures of habit. If we do our online shopping and news reading at our desks as well as our work, we will always have the temptation to be doing stuff that we should not be doing at that moment.

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Do your online shopping from another place—your home or from your phone when you are having a break—and only do your work when at your desk. This conditions your brain to focus in on your work and not other distractions.

5. Learn to say no

Whenever you hear the phrase “learn to say no,” it does not mean going about being rude to everyone. What it does mean is delay saying yes.

Most problems occur when we say “yes” immediately. We then have to spend an inordinate amount of energy thinking of ways to get ourselves out of the commitment we made.

By saying “let me think about it” or “can I let you know later” gives you time to evaluate the offer and allows you to get back to what you were doing quicker.

6. Turn off notifications on your computer

For most of us, we still use computers to do our work. When you have email alert pop-ups and other notifications turned on, they will distract you no matter how strong you feel.

Turn them off and schedule email reviewing for times between doing your focused work. Doing this will give you a lot of time back because you will be able to remain focused on the work in front of you.

7. Find a quiet place to do your most important work

Most workplaces have meeting rooms that are vacant. If you do have important work to get done, ask if you can use one of those rooms and do your work there.

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You can close the door, put on your headphones and just focus on what is important. This is a great way to remove all the other, non-important, tasks demanding your attention and just focus on one piece of work.

The bottom line

Focusing on one piece of work at a time can be hard but the benefits to the amount of work you get done are worth it. You will make fewer mistakes, you will get more done and will feel a lot less tired at the end of the day.

Make a list of the four or five things you want to get done the next day before you finish your work for the day and when you start the day, begin at the top of the list with the first item.

Don’t start anything else until you have finished the first one and then move on to the second one. This one trick will help you to become way more productive.

Featured photo credit: Unsplash via unsplash.com

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