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8 Out Of This World Spas You NEED To Visit

8 Out Of This World Spas You NEED To Visit

Fancy whisking yourself away for a weekend of pure paradise, pampering and relaxation? Who could turn that down? It’s important to take out time from a busy schedule to completely ‘zone out’ and unplug from emails, social media and the stresses of daily life. Although, there might be an exception for the odd Instagram post to show off these amazing spas! It’s time to pack your slippers and your robe, because these destinations will have you booking quicker than you can say “massage”.

la posidonia

    La Posidonia Spa

    Ibiza’s most impressive spa, with the most impressive views. Be prepared to have your breath taken away. With a cascading whirlpool in the mountains (yes, really!), known as the cascadas suspendidas, you will be at 180m above sea level soaking up the sun and relaxing in the bubbles. Take in the sights of the sea and sky, and casually let the world go by. When you can eventually drag yourself out of that heavenly position, why not enjoy one of the spa’s specialist massages? You’ll never want to leave.

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    canyon ranch spa

      The Spa at Canyon Ranch

      Want to truly escape the hustle and bustle? Why not head to a 150 acre ranch set in the scenic Arizona Mountains? More specifically the Santa Catalina Mountains, where you can embrace nature and the peacefulness away from city life and polluted air. Health is at the heart of this spa, and you can choose to also participate in the extensive range of daily classes, or if the sauna and steam room are more your thing, then of course there’s plenty of opportunities to relax!

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      viecroy sugarbeach 2

        Viceroy Sugar Beach Spa

        Based in St. Lucia and widely regarded as the island’s ‘spiritual heart’, this tropical paradise is truly what dreams are made of. Set amongst lush foliage and soaring mountains, guests will feel totally relaxed and can easily clock out of their usual worries and stresses. There are plenty of stunning views to enjoy, and treatments that will pamper your body. The relaxing royal bamboo massage definitely sounds interesting.

        bedford lodge spa
          The Spa at Bedford Lodge

          Set in a traditional British Georgian building, this spa has tranquility at its heart. Offering relaxing spa days and weekends, it’s the perfect countryside escape in the heart of Suffolk. Take advantage of the impressive hydrotherapy pool and make the most of the range of treatments on offer, from hot stone massages to an exfoliating salt and oil scrub. In the summer, enjoy a relaxing long lunch or afternoon tea on the spa terrace and breathe in that clear countryside air.

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          royal mansour spa

            The Spa at the Royal Mansour

            Feel like true royalty in this visually stunning Moroccan spa. A true paradise, the spa describes their guests stays as a ‘spiritual journey’. The spa is a neutral haven of pure white, and offers magnificent marble interiors and traditional Moroccan design. There are ten spa cabins in total, offering an array of luxurious treatments from hydrotherapy to specialist massages.

            lefay resort

              Lefay Resort and Spa

              With the stunning backdrop of Lake Garda, the mountain views and lush greenery to be found here are hard to beat. Based within 11 hectares of Natural Park, the surrounding view is rich in olive trees, gentle hills and woodlands overlooking a stunning natural lake. You can really be at one with nature at this gorgeous spa, and enjoy their menu of  treatments perfect for unwinding. Definitely a location to add to the list.

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              les sources de caudalie
                Les Sources De Caudalie

                Located in the French city of Bordeaux, Les Sources De Caudalie was designed by famous architect Yves Collect and is built with mainly stone and wood, giving it a natural and calming feel. The spa has its own private lake, and offers various activities for its guests as well as exclusive spa treatments. Enjoy a scenic bike ride, walking tour, or a wine your; yep, the wine tour sounds more like my kind of tour.

                blue lagoon spa 2

                  Blue Lagoon Spa

                  One of the world’s natural wonders and must visit sights is Iceland’s Blue Lagoon. The exclusive spa offers unique in-water lagoon massages, and plenty of other treatments. Powered by 100% clean geothermal energy, this is one location that will truly astound you. It can get busy though, especially in peak tourist season so try and get there as early as possible to truly soak it all up.

                  Who could possibly resist booking a relaxing spa weekend after seeing these beautiful retreats?

                  Featured photo credit: Bedford Lodge Spa via bedfordlodgehotelspa.co.uk

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                  Last Updated on May 15, 2019

                  How to Tap Into the Power of Positivity

                  How to Tap Into the Power of Positivity

                  As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

                  “Happiness cannot come from without, it comes from within.” – Helen Keller

                  When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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                  Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

                  We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

                  But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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                  So…how exactly are we to achieve that?

                  It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

                  1. Learn to substitute every negative thought with a positive one.

                  Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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                  2. See the positive side of every situation, even when you are surrounded by pure negativity.

                  This one is a bit harder to put into practice, which does not mean it’s impossible.

                  You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

                  3. At least once a day, take a moment and think of 5 things you are grateful for.

                  This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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                  4. Change the mental images you allow to enter your mind.

                  How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

                  So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

                  If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

                  And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

                  Featured photo credit: Kyaw Tun via unsplash.com

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