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8 Out Of This World Spas You NEED To Visit

8 Out Of This World Spas You NEED To Visit

Fancy whisking yourself away for a weekend of pure paradise, pampering and relaxation? Who could turn that down? It’s important to take out time from a busy schedule to completely ‘zone out’ and unplug from emails, social media and the stresses of daily life. Although, there might be an exception for the odd Instagram post to show off these amazing spas! It’s time to pack your slippers and your robe, because these destinations will have you booking quicker than you can say “massage”.

la posidonia

    La Posidonia Spa

    Ibiza’s most impressive spa, with the most impressive views. Be prepared to have your breath taken away. With a cascading whirlpool in the mountains (yes, really!), known as the cascadas suspendidas, you will be at 180m above sea level soaking up the sun and relaxing in the bubbles. Take in the sights of the sea and sky, and casually let the world go by. When you can eventually drag yourself out of that heavenly position, why not enjoy one of the spa’s specialist massages? You’ll never want to leave.

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    canyon ranch spa

      The Spa at Canyon Ranch

      Want to truly escape the hustle and bustle? Why not head to a 150 acre ranch set in the scenic Arizona Mountains? More specifically the Santa Catalina Mountains, where you can embrace nature and the peacefulness away from city life and polluted air. Health is at the heart of this spa, and you can choose to also participate in the extensive range of daily classes, or if the sauna and steam room are more your thing, then of course there’s plenty of opportunities to relax!

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      viecroy sugarbeach 2

        Viceroy Sugar Beach Spa

        Based in St. Lucia and widely regarded as the island’s ‘spiritual heart’, this tropical paradise is truly what dreams are made of. Set amongst lush foliage and soaring mountains, guests will feel totally relaxed and can easily clock out of their usual worries and stresses. There are plenty of stunning views to enjoy, and treatments that will pamper your body. The relaxing royal bamboo massage definitely sounds interesting.

        bedford lodge spa
          The Spa at Bedford Lodge

          Set in a traditional British Georgian building, this spa has tranquility at its heart. Offering relaxing spa days and weekends, it’s the perfect countryside escape in the heart of Suffolk. Take advantage of the impressive hydrotherapy pool and make the most of the range of treatments on offer, from hot stone massages to an exfoliating salt and oil scrub. In the summer, enjoy a relaxing long lunch or afternoon tea on the spa terrace and breathe in that clear countryside air.

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          royal mansour spa

            The Spa at the Royal Mansour

            Feel like true royalty in this visually stunning Moroccan spa. A true paradise, the spa describes their guests stays as a ‘spiritual journey’. The spa is a neutral haven of pure white, and offers magnificent marble interiors and traditional Moroccan design. There are ten spa cabins in total, offering an array of luxurious treatments from hydrotherapy to specialist massages.

            lefay resort

              Lefay Resort and Spa

              With the stunning backdrop of Lake Garda, the mountain views and lush greenery to be found here are hard to beat. Based within 11 hectares of Natural Park, the surrounding view is rich in olive trees, gentle hills and woodlands overlooking a stunning natural lake. You can really be at one with nature at this gorgeous spa, and enjoy their menu of  treatments perfect for unwinding. Definitely a location to add to the list.

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              les sources de caudalie
                Les Sources De Caudalie

                Located in the French city of Bordeaux, Les Sources De Caudalie was designed by famous architect Yves Collect and is built with mainly stone and wood, giving it a natural and calming feel. The spa has its own private lake, and offers various activities for its guests as well as exclusive spa treatments. Enjoy a scenic bike ride, walking tour, or a wine your; yep, the wine tour sounds more like my kind of tour.

                blue lagoon spa 2

                  Blue Lagoon Spa

                  One of the world’s natural wonders and must visit sights is Iceland’s Blue Lagoon. The exclusive spa offers unique in-water lagoon massages, and plenty of other treatments. Powered by 100% clean geothermal energy, this is one location that will truly astound you. It can get busy though, especially in peak tourist season so try and get there as early as possible to truly soak it all up.

                  Who could possibly resist booking a relaxing spa weekend after seeing these beautiful retreats?

                  Featured photo credit: Bedford Lodge Spa via bedfordlodgehotelspa.co.uk

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                  Last Updated on March 13, 2019

                  How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                  How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                  Have you gotten into a rut before? Or are you in a rut right now?

                  You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                  Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                  1. Work on the small tasks.

                  When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                  Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                  2. Take a break from your work desk.

                  Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                  Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                  3. Upgrade yourself

                  Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                  The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                  4. Talk to a friend.

                  Talk to someone and get your mind off work for a while.

                  Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                  5. Forget about trying to be perfect.

                  If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                  Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                  Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                  6. Paint a vision to work towards.

                  If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                  Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                  Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                  7. Read a book (or blog).

                  The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                  Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                  Check out the best selling books; those are generally packed with great wisdom.

                  8. Have a quick nap.

                  If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                  9. Remember why you are doing this.

                  Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                  What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                  10. Find some competition.

                  Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                  Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                  11. Go exercise.

                  Since you are not making headway at work, might as well spend the time shaping yourself up.

                  Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                  As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                  Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                  12. Take a good break.

                  Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                  Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                  Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                  Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                  More Resources About Getting out of a Rut

                  Featured photo credit: Joshua Earle via unsplash.com

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