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10 Subtle Signs Of “The Silent Killer”, Ovarian Cancer

10 Subtle Signs Of “The Silent Killer”, Ovarian Cancer

Like many cancers, the signs and symptoms that accompany ovarian cancer can be very subtle. In many cases, women dismiss what they are feeling or minimize their symptoms. However, ovarian cancer is particular dangerous and is much more treatable when discovered early. If you’ve experienced any of these 10 subtle signs, it may be time to talk with a doctor. The best way to prevent ovarian cancer is through early detection and treatment.

Here are ten of the most common symptoms that you should be on the lookout for:

1. Suddenly Feeling Full When Eating

If you have just sat down to a meal and feel full after just a few bites, it may indicate the presence of a cancerous growth on the surface of the stomach or intestines, which can indicate the presence of ovarian cancer.

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2. Lost Appetite

Many patients who have ovarian cancer experience a diminished appetite. This takes place because of the impact that the cancer has the body’s ability to properly break down what is eaten and to use the elements properly in metabolism. If you have experienced this symptom, talk to a doctor right away.

3. Chronic Back Pain

Ovarian cancer patients often deal with a repeated, achy feeling in their lower back. In many cases, these patients described this pain as similar to pain experienced during labor.

4. Extended Abdominal Pain

If you are experiencing pain near your pelvis or in your lower stomach that isn’t related to your menstrual cycle or the foods that you’ve eaten, it may be a sign of ovarian cancer. In most cases, patients reported that their pain appeared off and on for a period of over two weeks.

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5. Intense or Chronic Bloating

If you find that your pants suddenly don’t fit in the way they used to and you have not gained significant weight or had dietary changes, it may be an early symptom of ovarian cancer.

6. Sudden Changes in Bowel Patterns

Tumors in the ovaries can add increased levels of pressure to the digestive system and waste secretion systems, causing women to deal with constipation and diarrhea, sometimes back to back.

7. Recurrent Indigestion

While indigestion can be a sign of many things, when it occurs repeatedly and alongside of some of the symptoms listed here, it can be an early sign of ovarian cancer. Symptoms of indigestion may include gassiness, nausea, and heartburn.

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8. Sudden Changes in Weight

While many women are excited to suddenly lose weight without changing the way that they eat or their level of activity, it is usually a sign of dramatic changes in the body. If you have experienced unintentional and sudden weight loss, contact your doctor immediately.

9. Frequent Trips to the Bathroom

If you constantly feel the need to run to the bathroom, increase the number of trips to the restroom each day, or suddenly lose control of your bladder completely over the course of a few weeks, it can be a signal that you may have ovarian cancer.

10. Sudden Sores or Bleeding in the Vagina

Up to 25% of patients with ovarian cancer reported that they experienced sudden bleeding that was unrelated to their menses, accompanied by the appearance of sores, increased discharge, or discoloration of the skin.

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Early Detection is the Key

If you have experienced one or more of these symptoms on a regular basis, make an appointment to see a doctor. When detected early in patients, the likelihood that treatment will be effective is much higher. It’s easy to make excuses and to dismiss what you may be feeling, but by making a simple appointment, you can take charge of your life and your health.

If you have a history of ovarian cancer in your family, take steps ahead of time to improve your health with cancer-fighting foods, regular exercise, and routine visits to the doctor. Be sure to note any sudden changes in your body and report them to your physician.

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Sasha Brown

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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