Advertising
Advertising

5 Tips you should consider before traveling with kids.

5 Tips you should consider before traveling with kids.

Certainly, a family travel is one of the most memorable experiences we could ever have. We love it from the beginning to the last day. We remember it when we’re back at home and we enjoy planning it, asking for tips and recommendations from our friends, searching for the best places and attractions for our kids and saving some money to be prepared for the trip.

A carefree and enjoyable vacation time is all you want, so check this useful tips before making your trip and apply them while you’re planning it.

1. Choose an ideal destination

Which activities does your family like and enjoy? There are many destination options with lots of thigs to do. You need to know if you want to visit a city and go to stores, malls, museums and theme parks or if you would like to have more nature contact and visit a beach or a forest where you can do outdoor activities like camping, walking in the woods, playing in the snow, swimming in the water, etc.

Advertising

2. Pack wisely

Being honest, you probably won’t need all the clothes and stuff you pack and when you travel with all your family members there can be a lot of heavy luggage. You need to know exactly where you’re going and then pack the correct outfits, not things that will only be grabbing space in your bag. You can check how the weather is at your destination, which places you’re going to visit, what kind of activities you will do, how many days you will you stay and if you’re going to do a little shopping or not.

3. If you’re flying

There are many considerations you should know about flights, like rates, best travel seasons, airlines and its politics, that actually matter in your trip.

First of all, you need to start booking your flight with anticipation to get the best deals. This way rates will be lower and you can save some money for your travel budget. If you also check what’s the best season of the year to travel where you decided to go, traveling off season is recommendable especially when you travel with kids and you don’t want any chaos with crowded places.

Advertising

You also need to check airline politics if you’re going to travel with big luggage or strollers, they could make you pay an extra charge for it. Try to choose the front or the last seats at the airplane, those seats are near the restrooms. Despite that, it’s recommendable to take the kids to the restroom before boarding and make a walk around the airport to make some exercise as well (you will be seated during the entire flight).

Finally, you know that taking a taxi to the airport is not always the best option, so if you want to take your car there you can use an on-parking airport or an off-parking airport. Choosing the second option will give you the best parking rates (you can save up to 50% over the airport parking rates) and you will have your own car when you return from your trip.

4. If you go on a road trip

Family road trips are always fun. Traveling this way, you will visit many new places and make stops in incredible sites; you can stop to eat and do a little shopping and also stop to relax and rest a little bit. It’s recommendable to avoid eating a couple of hours before the trip, because most kids get sick easily and you don’t want any incident. You also can keep a road trip first aid kit with preventive medication and other stuff you could need.

Advertising

Make your vehicle a comfortable place, you can take some home comforts like blankets, pillows, toys, electronic games, a portable DVD player or books; this way your kids will be entertained and more relaxed during the trip. If you travel with babies or little children don’t forget to use special baby car seats for travel.

5. Family friendly accommodation

Searching for an adequate accommodation with a great location, good services, and good prices can be a difficult task as it seems. You also need to find a family friendly place where all your members can stay comfortably. Websites like Booking  show you good accommodation deals, but if you want to find a really family friendly hotel you can book here.

Don’t forget to capture all those special moments, bring a camera or a video camera and be sure you don’t lose any details. Remember to be patient, you were a kid once as well.

Advertising

Featured photo credit: Kids trip via gooddaynow.com

More by this author

Erick Clifford

Journalist

16 Young And Successful Entrepreneurs Who Prove That Age Is Nothing but a Number This Is The Secret Recipe For A Healthy Living 6 Essentials You Need to Consider Before Starting an Online Business 4 Things Every True Leader Wants You to Know Life Insurance: A Secure Way To Protect Your Future.

Trending in Family

1 What Happened to Family Dinners? Why We Should Bring Them Back 2 How to Cope with Empty Nest Syndrome and Stop Feeling Lonely 3 How Not to Let Work Take Priority over Spending Time With Family 4 35 Life Hacks for Kids That Make Parenting Easier And More Fun 5 20 Things to Remember If You Love a Person with ADD

Read Next

Advertising
Advertising
Advertising

Last Updated on November 11, 2019

How to Improve Memory and Boost Your Brainpower

How to Improve Memory and Boost Your Brainpower

Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

1. Exercise and Get Your Body Moving

Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

Advertising

2. Eliminate Stressors and Seek Help If You’re Depressed

Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

3. Get a Good Night’s Sleep and Take Naps

Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

4. Feed Your Brain

Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

Advertising

This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

5. Eat Breakfast and Make Sure It Includes an Egg

According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

Advertising

6. Write it Down

If there’s something you want to remember, writing it down can help.

It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

7. Listen to Music

Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

8. Visual Concepts

In order to remember things, many people need to visualize the information they are studying.

Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

Advertising

Here, you can learn How to Become a Person Who Can Visualize Results.

9. Teach Someone Else

Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

10. Do Crossword Puzzles, Read or Play Cards

Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

More About Boosting Memory

Featured photo credit: Pexels via pexels.com

Read Next