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10 Surprising Uses For Coconut Oil

10 Surprising Uses For Coconut Oil

Coconut oil is definitely a staple in my home and, surprisingly, I don’t use it much for its intended purpose.

Most people use coconut oil for cooking and baking, but did you know coconut oil has many more uses that have nothing to do with cooking? Wikipedia describes coconut oil as an edible, fatty oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It’s relatively versatile, affordable, accessible, and easy to work with—it’s no wonder people are using it in the most uncommon ways. Head to toe, around the home, and for our loved ones, here are 10 surprising uses for coconut oil:

1. Oil Pulling

Wellness Mama describes oil pulling as an age-old remedy that uses natural substances to clean and detoxify teeth and gums. The benefits of oil pulling are natural teeth whitening, gum improvement, and removable of harmful bacteria. Wellness Mama explains why she prefers coconut oil  over other oil-pulling options.

2. Facial Cleanser And Makeup Remover

Oil cleansing is a popular choice for natural skincare enthusiasts because it’s cost effective and packs a powerful punch as an all-in-one product. Use coconut oil to cleanse skin, remove makeup, and moisturize your skin all while simplifying your skincare routine.

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3. Hair Sealant

Coconut oil has quickly become a holy grail in my curly hair routine, offering a great lightweight oil sealant for my moisturizer, adding shine, and reducing frizz.

Bonus tip: It’s also a great detangler when applied to damp hair and allowed to sit for a few minutes. Your tangles will loosen and allow for an easier time detangling.

4. Makeup Brush Cleaner

Extend the life of your makeup brushes by opting for a natural, gentle cleanser. Simply melt down the Coconut Oil, swirl the brushes in the oil to remove the make-up, rinse with warm water, shape, and allow to air dry. The leftover oil residue will add softness to your bristles, but if you opt against the residue, simply use a mild soap and water to remove it.

5. Squeaky Door Hinges

Forget WD-40! Instead, rub a bit of coconut oil on the hinge to get a little peace and quiet.

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6. Soothe Dry Skin

Coconut oil offers great moisturizing properties that can be used to soothe any dry skin ailments. Dry rubbing a bit on dry nostrils, lips, elbows, cracked feet, or even to soothe the paws or irritated skin of your favorite furry friend!

Bonus Tip: Use in place of the name-brand diaper rash cream to soothe your baby’s bottom.

7. DIY Vapor Rub

A little congested? Everyday Roots shares an easy 3-ingredient vapor rub recipe that is sure to have you feeling better fast!

8. Coffee Creamer

Oil in coffee? Yup. It makes a great alternative for those that want to enjoy a cup of coffee but would rather not have it black and are opting for a non-dairy/sugar-free option. You’ll want to blend it into the coffee to avoid it separating and floating to the top.

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9. Wood Polish

Love the wood in your home but hate the fading once the chemicals wear off? Use coconut oil to add a nice natural shine to your favorite pieces of furniture.

Bonus Tip: Coconut oil works on metal too! Rub a bit on with a soft cloth, wait a few minutes, then buff (be sure the surface is dust free first).

10. Stain Prevention

Dying your hair or eyebrows? Apply a thin layer of coconut oil around the area being dyed to act as a barrier against staining your skin. Once you have finished applying your beautiful new color, simply use a cloth with warm water to wipe away the coconut oil.

Bonus Tip: Coconut oil also be used in your plastic ware to fight food stains.

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Craving more uncommon uses for your coconut oil? DIY & Crafts lists 200 more that are ready for you to try!

Featured photo credit: Dotpolka via albumarium.com

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Jasmine Bryant

Authentic Living Enthusiast

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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