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5 Terrible Excuses For Why People Let Their Dreams Go

5 Terrible Excuses For Why People Let Their Dreams Go

Everyone has dreams and aspirations, and yet most of us in life will never see them through. Perhaps it’s due to being afraid of failure, unprecedented circumstances, or even death. And the ones who do achieve their dreams? Most are often left unfulfilled, wandering aimlessly and confused — why?

Because dreams are meant to be dreams, they’re supposed to be unattainable. That’s why they’re dreams, right?

Wrong.

Here are 5 terrible excuses for letting your dreams go.

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1. You think you’re not good enough.

Yes, everyone has that little voice in their head screaming that they’re pathetic, a failure, and worthless. Sometimes, you believe you’ve created the best thing that’s ever been on earth, and the next day you are wondering how in the world you managed to create such a piece of dirt.

Well, there are many things that science has told us about that little voice. For one, it was originally used as a means of comfort and security. Yes, I know, that voice that calls you ugly and worthless was intended to be helpful, not harmful. And it’s not like you can tie it up, put some tape on its mouth, and throw it in the corner. But let’s face it, that voice is one of the best things we can have. It will tell us over and over when something isn’t good enough, and that’s us.

We know our limits, and so do our minds. So, the next time you hear that little old brain of yours telling you that your piece of art/literature/acting/athletics is terrible, think of it as a way of your brain saying this: I can do better, I know I can. I can succeed in my dreams.

2. You say you “don’t have enough time.”

I’m going to say this once: dreams are meant to be taken and worked on. And if you don’t have enough time for something you’re passionate about, then you truly never were that passionate about it.

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Successful people make time, and if you’re one of those people who are constantly on Facebook, Instagram, or Tumblr, grab a stopwatch and start counting the minutes. When you decide that you’re going to sit down and watch TV, start counting the minutes. A recent study from The Telegraph shows us that the average person spends an hour and forty minutes on social media each day — and you still say you have no time?

If you truly have no time, no time in the world to do what you love, drop what you don’t like and start doing what you love. Yes, you might make a little less money, you might not be able to go to the gym, you might not be able to do certain things you like, but you will be able to do the thing you love and pursue your dream. You have one life, so what do you have to lose to go after a dream? Nothing.

3. Your peers think otherwise.

Hey, Jenny, heard you want to be a writer. Good luck with that — you can’t write, and becoming a successful author is, like, super hard, so come party instead.”

Everyone has that one person who will stop at nothing to put down their dreams, their aspirations. These people believe that in life, you have to be a realist. Being an artist doesn’t pay bills, neither does being a writer. What pays bills is working a 9-to-5 job that you might hate, and for what? A nice car, a nice house, a nice job, some status? But what about that dream? What about that dream to be a writer, to publish work?

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You know, I can tell you something, something that’s a fact. If you worked a 9-to-5 job and died tomorrow, what would happen? Someone would come and take your place, people would mourn, and that would be it. Your life as a blip in the earth’s existence. Forgotten. However, if you go out there in that big world and attempt to make something of your dream, you will be more successful than any other millenial who worked all day in a job they despised. Whether it’s being a dancer, being an athlete, being a writer — you have the chance of never being forgotten. The chance of your name to be written on a great piece of work, in a record book, in an amazing play. You have nothing to lose and everything to gain. So go for it.

To quote Alan watts: What would you do, if money was no object?

Do it.

4. You say, “I’m not quite ready yet.”

It takes a lot of courage to chase a dream. That becomes more evident when you sacrifice family time, your lifestyle, your hobbies, your finances, and even risk losing everything. Now, I’m not saying go out and quit your job, burn your bridges, destroy your foundations. What I am saying is to rediscover that passion, that eternal flame that is within all of us to chase our dreams, because you only have one life.

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With every day that passes, you are the oldest you’ve ever been, and the youngest you’ll ever be again. Time will run from you, and I hear a lot of, “I’m not quite ready yet” or “I’m too young, I don’t have enough experience.” That is bologna. I will say this time and time again: you don’t wait for opportunity, you create your opportunity. You build your bridges, and I’ll be damned if there is a path that leads to success that is covered in debris, fallen down and broken — you’d better get ready to clear it. Because you are ready. You will make yourself ready.

5. You lie to yourself.

Being honest to yourself is one of the hardest things to do in life. People do not like disappointments, and when you are striving to be successful, you always hear the words, “I’m doing my best,” “I work my butt off,” and “I’m always busy.”

People like to proclaim self-greatness. But it’s always good to understand you aren’t the best — yet. I’ll give you an example. My dream is to become a writer, and when I was younger, I used to claim that I didn’t read books because I thought all the stories were pointless and I didn’t like the way other writers wrote. Well, I was lying to myself, and had convinced myself of this lie. The reality was that I believed I wrote the best and had the talent to be the greatest — I still do, but in a much humbler way. I stepped back and told myself that I am nothing but dirt right now. That in order for me to grow, I must learn from the best. I picked up many novels by Stephen King. I don’t like his novels greatly — some I love, most I like. But he is argueably the most popular and well-known writer there is. I stopped seeing myself as someone who can contribute to the world of literature, and starting seeing myself in my true form: as an apprentice, learning on his own through self-education.

So, stop with the excuses and go out there and change the world.

Featured photo credit: Viktor Hanacek via picjumbo.com

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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