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10 Behavioral Problems In Dogs and What You Can Do About Them

10 Behavioral Problems In Dogs and What You Can Do About Them

We all have noticed behavioral problems in our dogs like barking, chewing and biting but most of us don’t know why the dogs display such behaviors. Due to the lack of proper understanding of these problems, we often handle them inappropriately.

It’s essential to first thoroughly understand the behavioral problems in dogs if we want to solve and prevent them. Here below, we discuss the most common behavioral problems in dogs and suggest you what you can do to solve these problems.

1. Aggression

Aggression is the most common behavioral problem. Snarling, growling, and biting are the common forms of aggression exhibited by the canine. Causes include fear, resource guarding, territorial guarding or it may be any disease that causes pain or irritation.

It may also direct its aggression toward a third party when aggression toward a primary target is brought to a halt; as when the dog bites its owner when the owner tries to stop the dog in a dog fight.

For aggression, it’s always advised to consult a professional rather than dealing with the issue on your own.

What to do?

The cause of the aggression needs to be determined at first and measures are taken accordingly.

If sudden signs of aggression are presented, there may be an underlying medical problem and it’s a must to consult a veterinarian. If a medical problem has been ruled out, it’s time to take advice from a dog trainer. By determining the cause of aggression and keeping it at a minimum, aggressive behavior can be controlled. If aggression is towards strangers, the dog can be limited to the backyard. Along with your trainer, extensive positive reinforcement will be the mainstay. For example, start by keeping distance between a ‘stranger’ and your dog and giving the dog lots of treats. The distance is gradually reduced, keeping up with treats. The dog will gradually learn that strangers mean treats, keeping aggression to minimum.

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2. Inappropriate elimination

The dog may defecate and urinate anywhere, in inappropriate locations. While it is unavoidable in puppies, it is a problem that may persist in adults.

What to do?

First, you need to rule out any health problems by consulting with your veterinarian. House training should be focused through reinforcement of excretion in suitable locations rather than punishment when the dog excretes in inappropriate places. The owner needs to take their dog to the excretion area regularly and at appropriate intervals.

3. Separation Anxiety

Separation anxiety occurs when the dog is separated from its owner and is left alone. The dog may show behaviors like distress vocalization, housesoiling, anorexia and becomes anxious whenever the owner prepares to leave the house when putting on shoes, locking doors. And when the owner returns, the dog becomes excited and becomes difficult to calm down. It requires training, behavioral modification.

What to do?

If you are doing certain things like putting on your coat or grabbing your key, be sure to spend some time with your dog before leaving so that when you are leaving the house next time, the dog will be less anxious. Medication is required only for extreme cases.

4. Chewing

While chewing is natural for dogs to satisfy their curiosity in unfamiliar objects like puppies do in puppy teething, it may become much more pronounced so as to cause the destruction of important objects in its surroundings. Causes include excessive excitement, anxiety or mere curiosity as seen in puppies.

What to do?

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The dog needs to be encouraged to chew on chew toys which will entertain the dog. It will also consume time so as to eliminate boredom which may be a possible cause of chewing unnecessarily.

5. Excessive barking

Dogs may bark excessively when it is excited, when it senses a threat or as part of attention-seeking behavior. It will disturb your peace; can affect your sleep while earning you a bad reputation in your quiet neighborhood as the sole cause of noise.

What to do?

You will have to teach your dog when to bark and when silence is expected. ‘Speak/Quiet’ commands are the most beneficial. While it’s a Herculean task to be able to get good results soon, with consistency, one should be able to make it right. And the sooner you teach your dog the command, the better.

6. Digging

While digging is more common in some breeds than others, most dogs will do some digging if given the chance. Breeds like Terriers and Dachshunds love to dig which can be traced down to their history. Reasons to dig are varied. It may be due to boredom, excitement, anxiety, fear or to hide their coveted possessions like bones.

What to do?

Don’t leave your dog outside in the yard or in open places without supervision. Since bored dogs often tend to entertain themselves by digging, it’s your job to play with your pet and entertain it by playing games like fetch or tug-of-war.

For digging-breeds like Dachshunds and Terriers, certain spot needs to be provided for digging because they are just hard-wired to dig. Dog sports like Earth dog specially designed for such breeds needs to be considered.

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7. Jumping Up

Dogs jump up to greet people as puppies jump to reach their mothers. Dogs may also jump to exert dominance on other dogs. Excited dogs may suddenly jump on you unprepared leading to accidents. This can be especially dangerous when the dog is exposed to young children.

What to do?

Some people seem to practice ‘knee to the chest’ method but there are problems with it. The dog may take it as playing which can be counter-productive. The best measure is to withhold attention whenever the dog tries to jump.

You can turn your back on him as it jumps up or cross your arms on your chest without making a sound. Reinforce good behavior by providing dog-biscuits. Teaching the ‘Sit’ command early and practicing it with other members of the family and your friends so that the dog won’t jump on other people is also productive.

8. Chasing

A dog chasing moving objects like a vehicle, animals or jogging people is a predatory instinct. It can be dangerous as people being chased-down may be scared or frightened.

What to do?

The dog should be kept on a leash unless under direct supervision. Proper training so that the dog will come when called and having a dog whistle with you to direct attention to yourself is advised.

9. Biting

While puppies bite on other dogs and people as part of their exploration and learning, it may persist in adults and can be due to fear, to exert dominance, or to protect something dear to the dog.

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What to do?

Proper training and socialization are the required measures. Allow your dog to interact with children, elderly people as well. Expose your dog to various conditions. Keep your dog on a leash or in a confined area.

To prevent yourself from getting a bite, always keep a distance from an unfamiliar dog. Never run and scream and always avoid eye contact if you happen to be cornered by an unfamiliar dog. Regular vaccination is a must.

10. Begging

Some dogs have a bad habit of begging when they see you eating something delicious. It may persist and become a habit if you don’t discourage begging.

What to do?

While eating, you should keep you dog away at a place where it won’t be possible to look longingly towards you. If he complies with the method, he should be rewarded as part of positive reinforcement.

Featured photo credit: Angry Dog via pixabay.com

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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