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Find Your Purpose Through Politics

Find Your Purpose Through Politics

With a smile, you pass through the long security line at the United States Capitol building in Washington, DC. While the line of tourists streams forward into the Exhibition Hall, you turn right and head to the Senate appointment desk. There, you sign in, get an ID badge, and are guided by a security officer to a large meeting room. You mingle with political staffers, reporters, and various notables. Soon, your state’s Senator walks in. You introduce yourself, talk to the Senator one-on-one for several minutes, describe what you care about, and how he or she can help to improve US policy. The Senator hears you out, responds to your concerns, and connects with you on a human level.

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6-1-2 Rationality in Politics (Facebook)

    This story may sound unreal, but it does happen. I’m living proof, as that is my story.

    I, along with Agnes Vishnevkin, my wife and fellow Intentional Insights co-founder, met with Ohio Senator Sherrod Brown at the constituent coffee hour that he holds regularly. We talked with him about the issues we cared about, such as using reason and science to inform education and family planning. We also shared with him about Intentional Insights and its mission of translating complex academic research into practical strategies and tools that help people achieve their goals in daily life. He heard us out and expressed support for our issues and perspectives, and endorsed the mission of Intentional Insights. I was especially surprised when, after I told him I research meaning and purpose and decision-making practices in the Soviet Union, he started speaking to me in Russian. Apparently, he studied Russian as his undergraduate major, and still remembered it, which impressed me quite a bit.

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      So, what does this political advocacy have to do with meaning and purpose? Well, a strong sense of meaning and purpose clearly correlates with serving others. Likewise, developing and cultivating social and community bonds generally leads to a powerful feeling of a meaningful and purposeful life. Our meeting with Senator Brown at constituent coffee hour included both.

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      We met Senator Brown as part of the 2014 Lobby Day and Policy Conference hosted by the Secular Coalition for America. We received training in how to lobby politicians, panel presentations on how to advocate for reason-based political decision-making, and supporting materials on the benefits of using science and data to inform policy. Such political advocacy offers an indirect but powerful means of serving others through influencing the government to adopt the most rational approaches in serving the public good. Moreover, the event offered the opportunity to develop and cultivate social and community bonds with fellow Americans who cared about reason-oriented political decision-making. I was excited and enthused to meet so many others across the country who wanted the government to make decisions based on rational evidence, not on traditional cached thinking patterns, gut reactions, genetic differences, or anti-science dogmatic claims.

      How you can get involved

      You don’t have to go to Washington to lobby your politicians. I carried my enthusiasm back home to Ohio, and indeed Ohio holds an annual Ohio Secular Summit, where you can lobby your state representatives in the same way that Agnes and I lobbied Senator Brown. And you can do so with other members of your community.

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      For example, Agnes and I are part of the Humanist Community of Central Ohio, which organized a speaker to present about the Ohio Secular Summit before it occurred, and then Agnes compiled a blog post based on the experiences of those who participated. Ohio also has a highly active forum for political activities of interest to reason-minded individuals, where you can find out about relevant issues. Besides lobbying your representatives in person, you can call them, send them letters, e-mail them, sign petitions, and so on, and know you are participating in a broader action with others who care about the government making rationally-informed policies. To locate your own state forum, check out the Secular Coalition for America’s state chapters. Also, consider getting engaged in local politics, by learning about how local politics works, by voting in all elections and especially local ones, by being a poll watcher and vote counter, by running for local office, and in many other ways.

      Finding purpose through political advocacy

      The Ohio Secular Summit blog post describes how those who participated found it an empowering and meaningful experience. This demonstrates on a concrete level the research-based evidence of how we can gain a sense of purpose and meaning from serving others through political advocacy, especially when united together with members of our community in a way that helps cultivate social bonds. Calling, sending letters, e-mailing, and signing petitions is harder to translate into a visceral sense of meaning and purpose. I would suggest stopping and thinking intentionally about how you serve others through your political advocacy to advance the public good. Through such actions, you can become a true agent of change in your society, and find meaning and purpose through helping create a world where the government relies on research-based strategies to evaluate reality clearly and make effective decisions, enabling all of us to live happy, healthy, fulfilling, and flourishing lives.

      Here are some questions you might consider posing to yourself:

      • Have you engaged in any political advocacy, by yourself or with others, in your social circle?
      • If so, what benefits do you think you gained?
      • If not, how could you gain benefits from doing so? How could your local community and our society as a whole benefit from such activities on your part?
      • If you think these activities would be beneficial for you, what are some practical steps you can take to help yourself and others in your social circle engage in political advocacy?

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      Dr. Gleb Tsipursky

      President and Co-Founder at Intentional Insights; Disaster Avoidance Consultant

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      Last Updated on September 17, 2019

      10 Simple Ways To Always Think Positive Thoughts

      10 Simple Ways To Always Think Positive Thoughts

      Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

      But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

      Here are 10 ways to make thinking positive thoughts easy:

      1. Spend Time with Positive People

      If you surround yourself with constant complainers, their negativity is likely to rub off on you.

      Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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      2. Take Responsibility for Your Behavior

      When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

      Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

      3. Contribute to the Community

      One of the best ways to feel good about what you have, is to focus on what you have to give.

      Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

      4. Read Positive and Inspirational Materials

      Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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      Some recommendations for you:

      5. Recognize and Replace Negative Thoughts

      You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

      If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

      There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

      6. Establish and Work Toward Goals

      It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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      Learn to set SMART goals to help you achieve more.

      7. Consider the Consequences of Negativity

      Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

      For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

      Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

      8. Offer Compliments to Others

      Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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      9. Create a Daily Gratitude List

      If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

      Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

      10. Practice Self-Care

      Take good care of yourself and you’ll be more equipped to think positively.

      Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

      Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

      More About Staying Positive

      Featured photo credit: DESIGNECOLOGIST via unsplash.com

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