Advertising
Advertising

7 Ways To Work Smarter, Not Harder

7 Ways To Work Smarter, Not Harder

Effort is important, but knowing where to make an effort makes all the difference.

Work with how you spend your time in a day. Develop habits that can help you know what is important, what is not. With discipline, planning and organisation, eventually, you would find yourself working more effectively without wasting time.

1. Take breaks

It sounds counter-intuitive, but taking a regular break during your workday actually increases your productivity.

It’s also better for your health. Whether you work as a freelancer or work in an office environment, walking away from your desk will minimize eye fatigue and prevent blood-clots in your legs.

Advertising

Research shows that even five minutes away from work is enough time to renew your focus. When the afternoon slump hits, take a break. For even more energy in the afternoon, skip the coffee and incorporate brain-boosting snacks like blueberries and walnuts. The healthy fats and antioxidants will give your tired brain a much-needed boost of energy and focus.

2. Make rituals a part of your day

Believe it or not, most of what we do everyday is actually habitual. So if we can develop healthy habits, then we can be moved to success with less pain and efforts. If we are used to doing the same thing at the same time in the same place, the environment and the habit itself can condition us and make us more efficient in what we want to do.

Start your day off right by using a morning ritual during the workweek. Incorporate ideas like morning pages, meditation, and exercise into your early hours to improve your focus. Great morning routines start the night before by prepping for the day.

End each workday the same way as well. Shut down your office. Clear off your desk of any clutter so that you can start each morning fresh. Whether working from home or an office, make a point to start a ritual that says it’s time to end the workday.

Advertising

3. Have a “Do Not Disturb” block of time

The best part and worst part of working from home is that you work from home. People living with you can pop in and out of your office during working hours “just to chat” or discuss little things. Make it clear that between certain hours, you are not to be disturbed unless it is an emergency. Guard that time.

For working at the office, the same principle can be used. Inform co-workers that you don’t want to be disturbed.

4. Check email and social media at certain times only

It’s so easy to check email or social media several times a day. The problem is that quick looks derail your focus. It takes almost 25 minutes to return from a distraction. Shut off email notifications and stick to a regular email time—once in the morning and once in the afternoon. Do the same with social media. Everything will still be there when you’re ready for it.

5. Make a top 3 priority to-do list

Pre-planning your day is a must if you want to get things done. But instead of making a long to-do list, make a list of the three most important things you need to accomplish. By limiting your list to only three priorities, the list becomes manageable and not overwhelming.

Advertising

6. Develop a time management system

Filofax, Erin Condren, and Franklin Covey are all very popular pen-and-paper planners. There’s something to writing things down. Evidence even shows that writing longhand improves memory. An added plus: decorating your daily pages can be inspirational.

If you aren’t into your own handwriting, there are apps and websites like Trello to help you out. Boards and cards can be broken up, labeled with colored tabs, and details can be added within each card. The possibilities are endless.

7. Organise your workspace

Make a regular effort to organize your cloud-based or desktop folders. This is a huge time saver. Use labels in Gmail or folders in Outlook for all your emails. Make everything clean and uncluttered. Learn to use shortcut keys instead of relying on your mouse.

Along with keeping your online workspace organized, keep your office organized too. Have a designated time (like Friday afternoon) to get rid of old papers. File receipts and invoices in a file cabinet or a portable file box. Having an uncluttered work area improves focus.

Advertising

To work smarter, it isn’t just about having laser-focused attention and access to the latest apps and software. Know your limits and distractions and use that to develop a system that works for you. Keep yourself accountable. You’ll accomplish more without sacrificing all your time.

Featured photo credit: Viktor Hanacek via picjumbo.com

More by this author

7 Ways To Work Smarter, Not Harder

Trending in Productivity

1 7 Steps For Making a New Year’s Resolution and Keeping It 2 How to Stay Motivated and Reach Your Big Goals in Life 3 What Is the Purpose of Life and What Should You Live For? 4 How to Build Self Discipline to Excel in Life 5 7 Strategies to Keep Employee Motivation High

Read Next

Advertising
Advertising
Advertising

Last Updated on December 13, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just Pick One Thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

Advertising

Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan Ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

Advertising

3. Anticipate Problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a Start Date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for It

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

Advertising

  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept Failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan Rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

Advertising

Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new? Why not pick one from this list: 50 New Year’s Resolution Ideas And How To Achieve Each Of Them

Featured photo credit: Ian Schneider via unsplash.com

Read Next