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People With Multicultural Experiences Are More Creative, Study Finds

People With Multicultural Experiences Are More Creative, Study Finds

What is creativity?

Oxford dictionary defines creativity as: “The use of imagination or original ideas to create something; inventiveness”. And according to research, if you are able to see things from a different perspective, and to make connections between seemingly unrelated concepts and materialize them, then you can be considered a creative person.

But how do we acquire this ability? Reading books, listening to music, etc. are pretty good ideas. But they are all done within the confinement and comfort of the room. In fact, recent research by Adam Galinsky and his colleagues at Columbia Business School suggest that people with multicultural experiences are more creative and open minded. This might give us additional reason to go out, travel and meet new friends around the world.

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Getting to know other cultures will open your mind to a whole host of new ideas.

By spending time incorporated in multiculturalism, you will, undoubtedly, start seeing the world through different eyes. Old elements, scenarios and places will take on new forms under a different light.

Once you step into another society, a few things will happen to you. You will get to know other societies – their ideas, customs, language. Every country or group of people has a set of rules according to which they live their lives. These are the customs and ideas those people have. Moreover, it influences how they speak to each other or to a stranger.

You will see the world from a different perspective.

You will get first-hand experience of all that. Once you immerse yourself in various cultures you will see how others talk to you, and what they find to be polite or rude. Furthermore, you will be treated according to their customs. This will show you how they perceive the world, what they believe in, what they like or what are they scared of.

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You will think differently when you encounter problems in life.

And thirdly, you will get a new perspective on what you already know – on your own culture. Perhaps you will figure out a new way to deal with stressful situations, or act during a job interview. Additionally, you will get new solutions to some other problems you might have. For example, if you are an artist, a multicultural experience can open your eyes to new ideas that you can use for your work. All in all, the experience will make you more creative.

What can we do to have more multicultural experiences in our life?

There are a number of ways to reach out to people from different cultures and broaden your horizons:

Travel abroad

The best way to dive into other cultures is to travel. Visiting different countries and even different continents is a marvelous experience, just make sure to go beyond the usual tourist attractions and experience the culture from the eyes of a local.

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Meet people of other ethnicity locally

Even if you cannot afford to go halfway across the world, you can start by spending more time around people of different ethnicity in your city. All it takes is to go to a few ethnic stores, and start a conversation with someone new.

Find a foreign friend online

If you cannot travel, you can always learn with the help of the Internet. We all spend a lot of time looking at the little screens of our gadgets, but this allows us to connect to people from all over the globe and experience different cultures from the privacy of own home, or as we take the first sip of coffee at the local coffee shop on our lunch break. Simple, right?

Try out different cuisines

You can tell a lot about a culture by experiencing the food they eat on a daily basis. You need to go full ethnic and get the right ingredients, authentic sauces and use traditional cooking methods.

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Read foreign literature and history

If you truly want to take in the spirit of another nation, you will want to read about their history and the thoughts of their most eloquent writers and poets. Find some good foreign books and start your journey.

These are just a few good suggestions, and you can always ask your new friends from different cultures to give you a few more tips.

Do Not Be Confined: Open Yourself And Start Learning

The beauty of the world lies in its vastness and diversity. Once we humble ourselves and open our eyes, we will be able to see it. And the truth is, the earlier you start, the better. So don’t hesitate, go out and travel. Then you will see and learn much more than you can ever imagine.

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Djordje Todorovic

Blogger, Gamer Extraordinaire

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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