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10 Step Furniture Makeover Idea To Make Your Home Brand New

10 Step Furniture Makeover Idea To Make Your Home Brand New

Everyone has that one piece of furniture that is functional and came at just the right price. Unfortunately, the furniture is also usually ugly.

Whether it is a tired old cabinet from the 80s or a standard Ikea set, there are plenty of ways for you to update your own furniture. You do not need any special skills or tools. All you need to transform your home is some inspiration and a fresh coat of paint.

1. Choose a color scheme

To create an updated piece of furniture, you will need to choose two colors. The first will be the principle color, the one that dominates the furniture. The second will serve as the undercoat and will complement the principle color.

There are no limits to your color combinations. You can try as many different combinations as you like. Just try to ensure that the colors complement each other vaguely.

A good rule of thumb is to use a darker color underneath because it will be easier to spot.

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2. Prep your furniture

When using traditional paint, you might need to strip your furniture before adding that fresh coat. This will improve the look of the colors and help the paint stay longer.

The stripping process is not necessary. It all depends on your furniture, your paint and your goals.

If the furniture you are painting is old and not originally your own, check the furniture for woodworm. If you find any, be sure to treat it before you begin painting.

3. Paint on the undercoat

The undercoat is the first layer of paint to go onto the furniture.

If you’re distressing your furniture, you should paint the undercoat in places where you are going to scuff the furniture. Be sure to remember the places where natural scuffing would occur, paying close attention to the edges and corners of the furniture.

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Be sure to note which parts you have covered with the undercoat if you plan to distress the furniture. You will cover this with a second coat of paint after the first layer has dried. Forgetting where you painted can cause trouble.

4. Let the undercoat dry

Most undercoats will dry in around 20 minutes. Be sure to let it dry fully before you move on to the second coat.

If you’re in a rush or just can’t wait, you can use a hair dryer to speed up the process.

5. Add a second coat

The second coat of paint is key for upcycling furniture. This is where you add your principle color.

The second coat of paint is also where you get to start having more fun with the paint. You can take this time to use different types of brushes or painting techniques on the furniture. This can add texture and depth to the furniture.

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6. Dry and wax

You will need to let your second coat dry, too. Again, you can speed up this process with a quick blast of the hair dryer.

Once the second coat is dry, you should apply a layer of wax. This wax will protect the second coat. You need this protection even if you are distressing the furniture.

7. Distress the paint

Distressed furniture gets its name because the technique involves upsetting your fresh paint job to make it look shabby.

The way that you do this is up to your own taste. If you’re not sure how far you want to go, start out with a medium-grade sandpaper and sand the furniture by hand. This will provide a soft, aged look that remains classic without looking too beat up.

You want to avoid heavy sanding unless it will achieve the specific look that you are going for.

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Remember that you can always sand more of the furniture later. There is no need to go overboard the first time around.

Sanding is not the only tool you can use for distressing. Depending on the look you desire, you can hit the furniture with a hammer or whack it with some chains.

8. Add more wax

Once you have reached the right level of distressing, you can add another layer of wax. This will seal all your hard work in. Try to leave it to set overnight.

9. Buff it out

Once your wax is sealed, give your furniture a good buff with a furniture cloth. This will clean it up and add a shine to your brand new old furniture.

10. Optional waxing

If you want to add more years onto your furniture add on some dark wax. The dark wax with add a rich depth and texture to your furniture. Be sure to buff it out afterwards.

Upcycling your furniture takes less time and effort that you think. Combine these 10 steps with your own creativity to breathe new life into your furniture.

Featured photo credit: Patrick Feller via flickr.com

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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