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8 Things You Can Do to Help Settle Into A New Area

8 Things You Can Do to Help Settle Into A New Area

You’ve moved into your home and are ready to begin your new life. It’s time to let go of the past and open up to learning about the community around you. Look at the area as a place to explore. You can now discover stores you like, restaurants that appeal to you, and learn about the local events that take place during the year and more. It is now time to start the process of settling into your new location

1. If you have kids, volunteer at their school.

If you have children, it will take them time to adjust to a new school. You may want to consider volunteering for some school activities. This will enable you to learn more about the school. It’s also a great way to meet people involved with the school. What you learn will also help your children. This is a good way to get connected with the community.

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2. Host a housewarming party for all of your new neighbors and coworkers.

Your neighbors may have good intentions but still not find the time to come and make your acquaintance, so don’t take it personally. Instead, have a housewarming party. This is a fun and effective way to get to know your neighbors. You can also invite the people from your new workplace as well as the parents of your children’s new friends.

To prevent anyone feeling obligated to bring a gift, write on the invitation that you will provide food and ask only that they bring a card listing their favorite places in the community.

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3. Look into local classes and clubs.

If you have a hobby, there is a good chance someone in your new neighborhood also has the same hobby. It’s possible there will even be a club dedicated to it. If you don’t have a hobby, it may be time to find a listing of the different clubs in your area and check out something that interests you. This is a good way to meet new people and develop new friendships with like-minded people.

4. Read local publications.

When you first move into a new area, it is best to read as many local periodicals as possible. Many are available for free in front of retail stores, restaurants and more. And, since it is 2016, there are likely to be a lot of local sites online. These publications provide a huge amount of information about an area. Everything from local events, accomplishments of residents, political issues facing the area and more.

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5. Ask your movers for tips and resources.

Some places also have community centers that provide newsletters. You can also check with your moving company, or companies in the area, as they will often have information on local areas, and advice for settling in quickly. For example, if you are moving to New York, all you have to do is perform a quick Google search for “moving company New York” to see what’s out there.

6. Volunteer in the community.

Every community has a need for volunteers. This could be everything from helping to clear paths at local parks, assisting in setting up community events, tending to community gardens and more. Volunteering is an excellent way to experience your new community. You will meet others, and you’ll end up learning quite a bit about the new place where you live.

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7. Get around and explore the area.

With the help of modern technology, it’s easy to access a map and spend time discovering places in your new community.  Check out the local monuments, historic homes and more. This is also a good way to find the quickest routes around your new area. There are always shortcuts that can’t be found using a map. It’s a great way to discover shops and businesses that are excellent but don’t have big name recognition.

8. Just get out and talk to people.

Many people struggle to move out of their comfort level and speak with people they do not know, but most people are happy to get to know someone new. Speaking with people in a new neighborhood can happen as you walk down the street. You can comment on a gardener’s flowers, complement a pet owner’s dog or even ask for directions. Try to remember this is all part of settling into a new place.

Featured photo credit: Center City View, Philadelphia/Jamesy Pena via flic.kr

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Bethany Cleg

Photographer, Entrepreneur

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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