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Choosing Sobriety After Childhood Exposure to Substance Abuse

Choosing Sobriety After Childhood Exposure to Substance Abuse

With an estimated 27 million people over the age of 12 admitting to illicit drug use in 2014, believing your child is somehow immune to exposure to drugs or alcohol is simply no longer realistic in today’s society. While we would like to believe parents, teachers, and other authority figures in a child’s life are focused on protecting their charges from the harmful parts of life, sometimes this simply isn’t true. Sometimes children become intimately aware of drugs and alcohol within their own homes or the homes of their family members and friends.

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    For me, it was through my extended family – my ‘grandmother’, a cousin, aunts, and uncles. My mother was adamantly against drinking and drug use; for good reason, as her childhood was hellish as a direct side effect of her mother’s addictions and compounded mental illness. I have always been an observant person, so even with her attempts to guard me I noticed things.

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    I can recall the exact way the room smelled the first time I walked in on my cousin smoking marijuana. I can remember thinking it was strange that my aunt had so many needles, and the startling reality of just how thin and emaciated she grew toward the end of her life. I remember watching from my window as another cousin was arrested in front of his mother’s house for selling the small baggies of cocaine he always had on hand for his “friends.” I also remember walking pass drug dealers on my corner waiting for customers on my way to school.

    The 90s was a rough time in my old neighborhood. Admittedly, it is still on the rougher side of things.

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      Some say when children are exposed to drugs and alcohol at a young age they are more likely to indulge in illicit substances later in life. The statistics certainly seem to prove that, but it doesn’t have to be that way. Choosing sobriety after childhood exposure to substance abuse is entirely possible if you learn the lessons such exposure can teach you.

      Most addiction specialists believe that a genetic predisposition increases one’s risk of developing substance abuse disorders during their lifetime. It explains why some people do not develop addictions to drugs or alcohol while others are hooked after only one time using these substances. Having familial ties to addiction increases a child’s likelihood of forming addictive tendencies through exposure and “normalization” of drug and alcohol abuse. However, when a child recognizes the damage caused by substance abuse they can lead a life of sobriety.

      Just as I recall the details of my own second-hand experiences with addiction, remembering the consequences one witnesses in association with drugs or alcohol helps cement negative ties to illicit substances, discouraging experimentation.

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      Beyond the benefits in one’s own life, growing up to lead a sober lifestyle can inspire the next generation of children in similar situations to follow your lead. By advocating for sobriety and reaching out to at-risk children, you can be an integral part of ending addiction through prevention. Additionally, by speaking up, you can help other adult children of substance abusers struggling with their own versions of recovery.

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        When going through difficult times, people seek a reason to hope. You could be that reason. By showing that it is possible to experience a childhood of exposure to illicit substances and other childhood traumas, you can be what they aspire to be. One’s childhood does not have to be the blueprint for the remainder of one’s life.

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        Choosing sobriety after childhood exposure to substance abuse can open up a myriad of opportunities throughout life. When one is controlled by addiction, feeding cravings and avoiding withdrawal symptoms becomes an all-consuming obsession which leaves little room for other pursuits such as furthering education or career goals. By abstaining from drugs and alcohol, you are giving yourself the best foundation possible for pursuing your dreams. Let your success inspire others; let your story inspire the next generation.

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        Last Updated on March 24, 2021

        8 Smart Home Gadgets You Need in Your House

        8 Smart Home Gadgets You Need in Your House

        We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

        On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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        Take a look at some of the most popular “smart gadgets” on the market:

        1. Smart Door Locks

        A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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        2. Smart Kitchen Tools

        Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

        3. Mini Home Speaker Play:1

        If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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        4. Wi-Fi Security Cameras

        These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

        5. Nest Thermostat

        This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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        6. Smart Lighting

        Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

        7. Google Chromecast Ultra

        Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

        8. Canary

        This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

        Featured photo credit: Karolina via kaboompics.com

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