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Doppler Ultrasound In Pregnancy

Doppler Ultrasound In Pregnancy

A Doppler Ultrasound in pregnancy is a scan that can be given alongside the typical ultrasound scan, with the Doppler measuring the flow of blood to the parts of your unborn babies’ body. To find out more about the scan please read on.

What Is A Doppler Scan?

A Doppler Ultrasound in pregnancy should not be confused with the typical ultrasound scan that most women have more than once during their pregnancy. The typical ultrasound will allow you a first glimpse of your unborn baby and possibly tell you the sex, while the Doppler measures the flow of blood around the body of your unborn baby and shows if enough oxygen and nutrients are reaching the unborn baby through the placenta.

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    A Doppler Ultrasound in pregnancy is conducted in the same way as an ultrasound scan and in fact the same equipment is used as the majority of scanners have the Doppler function on them.

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    During the scan you will have to lie down on a table with your belly exposed and the technician will rub gel onto your tummy before then moving a device called a transducer, over your tummy. This will send sound waves which bounce off the flow of blood to the body of your unborn baby along with their blood circulation system. The technician is then able to read the screen and see how the blood is flowing and this gives an indication of how well the baby is doing.

    The Doppler ultrasound in pregnancy will add on just a few minutes to your regular ultrasound and the technician will advise you of the results there and then.

    Are Doppler Scans Safe?

    Providing the Doppler ultrasound scan is carried out in the hands of a technician who has been trained they are considered to be just as safe as a typical ultrasound scan and it should not pose any risk to the unborn baby when carried out during the 2nd and 3rd trimester.

    If you are at all worried about any part of the ultrasound scan or the Doppler scan you should talk with a medical professional or the technician beforehand.

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    Why You Might Need A Doppler Scan

    There may be numerous reasons why your Doctor may ask you to have a Doppler ultrasound in pregnancy. Reasons typically include:

    • You are a smoker.
    • You had a miscarriage late in a previous pregnancy or lost a baby during birth.
    • You suffer from a high or low BMI, aka body mass index.
    • You have had a baby that was underweight.
    • You are having more than one baby, twins, triplets, for example.
    • Your baby doesn’t seem to be growing at a rate that is considered healthy.
    • Your baby has been diagnosed with slapped cheek disease, aka parvovirus.

    What Does The Doppler Scan Look For and Why?

    The Doppler ultrasound scan in pregnancy is undertaken so that the doctor can check if everything is going to plan to allow your baby to develop healthily. Depending on your situation the sonographer, the person doing your scan, will check over different areas. Typically such a scan is only offered to women if their doctor has any concerns about the baby and pregnancy.

    doppler ultrasound

      There are different scans and these generally include

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      • Uterine artery Doppler scan – Checks the uterine arteries, which are the vessels that take blood to the uterus, aka womb. This is to check that there is enough blood going to the placenta.
      • Umbilical artery Doppler scan – This is to check the rhesus antibodies if your baby seems to be growing at a slow rate. It is to check the umbilical cord as the blood flows from the placenta.

      Should I Use A Doppler At Home?

      Just as with a typical ultrasound machine, there is a portable Doppler machine that you can purchase or hire for use within the home. Typically this is used for the parents to listen in to the heartbeat of their unborn baby. Generally the majority of midwives and doctors will advise against the use of one at home.

      Of course the machine can give the mother to be and partner great peace of mind by listening to the heartbeat of the baby. However there are some downsides and these include:

      • Finding the heartbeat is not always easy and this can cause undue stress and worry in the event you cannot find the heartbeat.
      • A common mistake can also be made with the machine at home and this is that you can pick up the sound of blood going through the placenta and think this is the sound of the heartbeat.
      • A more sound and reliable way to get peace of mind if you are worried is to contact your midwife instead of trying to find the heartbeat of your baby at home.

      What Is a Cardiotocograph?

      There is another type of Doppler ultrasound in pregnancy that can be used and this is the Cardiotocograph. While it may have a fancy unpronounceable name, it simply monitors the heartbeat of the baby to make sure that the heart is beating normally. It doesn’t produce an image, it only uses sound.

      If the pregnancy is going as normal and there is no cause for concern then you probably won’t have the CTG. This type of scan is not typically used until after the 13th week as earlier than this and there is a lot of difficulty in finding the heartbeat.

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      How Is A CTG Used During Labor?

      The CTG can come into its own during labor, where it is typically called electronic fetal monitoring, aka EFM. Here its typical use is in monitoring the contractions along with the heartbeat of your unborn baby. However if all has gone well with the pregnancy this type of monitoring may not be used as there are other ways that are less invasive to monitor mother and baby.

      The CTG may however be used when you are first admitted onto the ward in labor, typically for around 30 minutes, with the readings being used as a base if it is needed at a later stage in the labor.

      Featured photo credit: Flickr via flickr.com

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      Published on December 14, 2018

      14 Helpful Tips for Single Parents: How to Stay Sane While Doing it All

      14 Helpful Tips for Single Parents: How to Stay Sane While Doing it All

      According to the U.S. Census Bureau, over 27% of children under the age of 18 are living with a single parent.[1] That’s over 1/4th of the U.S. population.There is a common misconception that children who grow up in single parent homes are not as successful as children living in two-parent homes.

      One crucial detail that was often left out of studies when comparing single and two-parent homes was the stability of the household. There is a correlation between family structure and family stability, but this study shows that children who grow up in stable single-parent homes do as well as those in married households in terms of academic abilities and behavior.

      But providing stability is easier said than done. With only one adult to act as a parent, some tasks are inherently more challenging. However, there are a few helpful things you can do to make the parenting journey a little easier for yourself and stay sane while doing it.

      1. Don’t Neglect Self-Care

      Before anything else can be done, you must be caring for your own needs adequately. Only when you are feeling well-rested and healthy can you be at your best for your children.

      Many parents tend to put their kids’ needs first and their owns last, but that will result in a never-ending cycle of exhaustion and feelings of inadequacy. Make time to eat regularly and healthfully, get plenty of rest, and squeeze in exercise whenever you can. Even a short walk around the neighborhood will help your body get much-needed movement and fresh air.

      Your children depend on you, and it’s up to you to make sure that you are well-equipped and ready to take on that responsibility.

      2. Join Forces with Other Single Parents

      At times, it may seem like you’re the only person who knows what it’s like to be a single parent. However, the statistics say that there are many others who know exactly what you’re going through.

      Find single parents locally, through your kid’s school, extracurricular activities, or even an app. There are also numerous online communities that can offer support and advice, through Facebook or sites like Single Mom Nation.

      Although single moms make up the majority of single parents, there are more than 2.6 million single dads in the U.S. A great way to connect is through Meetup. Other single parents will more than happy to arrange babysitting swaps, playdates, and carpools.

      Join forces in order to form mutually beneficial relationships.

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      3. Build a Community

      In addition to finding support with other single parents, also build a community comprised of families of all different types. Rather than focus solely on the single parent aspect of your identity, look for parents and kids who share other things in common.

      Join a playgroup, get plugged in at a church, or get to know the parents of the kids involved in the same extracurricular activities. Having a community of a variety of people and families will bring diversity and excitement into your and your kids’ lives.

      4. Accept Help

      Don’t try to be a superhero and do it all yourself. There are probably people in your life who care about you and your kids and want to help you. Let them know what types of things would be most appreciated, whether it’s bringing meals once a week, helping with rides to school, or giving you time to yourself.

      There is no shame in asking for help and accepting assistance from loved ones. You will not be perceived as weak or incompetent. You are being a good parent by being resourceful and allowing others to give you a much-needed break.

      5. Get Creative with Childcare

      Raising a child on a single income is a challenge, with the high cost of daycares, nannies, and other conventional childcare services. More affordable options are possible if you go a less traditional route.

      If you have space and live in a college town, offer a college student housing in exchange for regular childcare. Or swap kids with other single parents so that your kids have friends to play with while the parents get time to themselves.

      When I was younger, my parents had a group of five family friends, and all of the children would rotate to a different house each day of the week, during the summer months. The kids would have a great time playing with each other, and the parents’ job becomes a lot easier. That’s what you would call a win-win situation.

      6. Plan Ahead for Emergencies

      As a single parent, a backup plan or two is a must in emergency situations. Make a list of people you know you can call in a moment’s notice. There will be times in which you need help, and it’s important to know ahead of time who you can rely on.

      Look into whether or not your area offers emergency babysitting services or a drop-in daycare. Knowing who will be able to care for your child in the event of an emergency can relieve one potential source of anxiety in stressful situations.

      7. Create a Routine

      Routines are crucial for young children because knowing what to expect gives them a semblance of control. This is even more important when in a single parent home.

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      If the child travels between homes or has multiple caretakers, life can seem extremely chaotic and unpredictable. Establish a routine and schedule for your child as much as possible. This can include bedtime, before/after school, chores, meal times, and even a weekend routine.

      Having a routine does not mean things cannot change. It is merely a default schedule to fall back on when no additional events or activities are going on. When your children know what to expect, they will be less resistant because they know what to expect, and days will run much more smoothly.

      8. Be Consistent with Rules and Discipline

      If your child has multiple caretakers, such as another parent, grandparent, or babysitter, communicate clearly on how discipline will be handled. Talk to your ex, if you are sharing custody, as well as any other caretakers about the rules and the agreed-upon approach to discipline.

      When a child realizes that certain rules can be bent with certain people, he/she will use it to their advantage, causing additional issues with limits, behavior, and discipline down the road.

      This article may help you to discipline your child better:

      How to Discipline a Child (The Complete Guide for Different Ages)

      9. Stay Positive

      Everyone has heard the saying, “Mind over matter.” But there really is so much power behind your mentality. It can change your perspective and make a difficult situation so much better.

      Your kids will be able to detect even the smallest shift in your attitude. When the responsibilities of motherhood are overwhelming, stay focused on the positive things in your life, such as your friends and family. This will produce a much more stable home environment.

      Maintain your sense of humor and don’t be afraid to be silly. Look towards the future and the great things that are still to come for you and your family. Rediscover and redefine your family values.

      10. Move Past the Guilt

      In a single parent home, it is impossible to act as both parents, regardless of how hard you try. Let go of the things that you cannot do as a single parent, and instead, think of the great things you ARE able to provide for your children.

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      Leave behind the notion that life would be easier or better with two parents. This is simply not true. There is a multitude of pros and cons to all family dynamics, and the one you are providing for your kids now is the one that they need.

      Don’t get bogged down by guilt or regret. Take control of your life and be the best parent you can by being present and engaged with them on a daily basis.

      11. Answer Questions Honestly

      Your kids may have questions about why their home situation is different from many of their friends. When asked, don’t sugarcoat the situation or give them an answer that is not accurate.

      Depending on their age, take this opportunity to explain the truth of what happened and how the current circumstances came about. Not all families have two parents, whether that is due to divorce, death, or whatever else life brings.

      Don’t give more detail than necessary or talk badly about the other parent. But strive to be truthful and honest. Your children will benefit more from your candor than a made-up story.

      12. Treat Kids Like Kids

      In the absence of a partner, it can be tempting to rely on your children for comfort, companionship, or sympathy. But your kids are not equipped to play this role for you.

      There are many details within an adult relationship that children are not able to understand or process, and it will only cause confusion and resentment.

      Do not take out your anger on your kids. Separate your emotional needs from your role as a mother. If you find yourself depending on your kids too much, look for adult friends or family members that you can talk to about your issues.

      13. Find Role Models

      Find positive role models of the opposite sex for your child. It’s crucial that your child does not form negative associations with an entire gender of people.

      Find close friends or family members that would be willing to spend one-on-one time with your kids. Encourage them to form meaningful relationships with people that you trust and that they can look up to.

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      Role models can make a huge difference in the path that a child decides to take, so be intentional about the ones that you put in your kids’ lives.

      14. Be Affectionate and Give Praise

      Your children need your affection and praise on a daily basis. Engage with your kids as often as possible by playing with them, going on outings, and encouraging open dialogue.

      Affirm them in the things that they are doing well, no matter how small. Praise their efforts, rather than their achievements. This will inspire them to continue to put forth hard work and not give up when success is not achieved.

      Rather than spending money on gifts, spend time and effort in making lasting memories.

      Final Thoughts

      Being a single parent is a challenging responsibility to take on. Without the help of a partner to fall back on, single parents have a lot more to take on.

      However, studies show that growing up in a single parent home does not have a negative effect on achievement in school. As long as the family is a stable and safe environment, kids are able to excel and do well in life.

      Use these tips in order to be a reliable and capable parent for your kids, while maintaining your own well-being and sanity.

      More Resources About Parenting

      Featured photo credit: Bruno Nascimento via unsplash.com

      Reference

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