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10 David Bowie Quotes You Should Remember

10 David Bowie Quotes You Should Remember

One of the finest musicians of all times, known as the master of reinvention, British singer David Bowie died at the age of 69 on January 10, 2016 after an 18-month battle with cancer. Known to be an extraordinary person with several hits like “Let’s Dance”, “Starman”, “Heroes”, “Rebel Rebel”, “Space Oddity”, “Life on Mars”, among others, Bowie released his latest album Blackstar, on his birthday and bid adieu to the world two days after.

Born David Robert Jones on January 8, 1947, David Bowie spent 48 years of his life in the entertainment industry where he worked as a songwriter, singer, producer, actor and style pioneer. Considered the Picasso of pop, Bowie was a restless artist and had a vision for innovation. After introducing his alter ego Ziggy Stardust, he gave pop music a new direction in 1972 and he truly was more than an eyeliner-wearing maverick. A fiercely forward-looking personality, Bowie made a huge impact with his powerful use drama, images and personas in his music while also teaching generations of musicians about how to achieve the same.

Bowie created his own style and was known for his significant feats of versatility. A jukebox of talent, understanding Bowie is often considered similar to looking through a kaleidoscope. Every time someone started to define his style, he’d come up with a song or an album right out of left field.

“Offstage I’m a robot. On stage, I achieve emotion. It’s probably why I prefer dressing up as Ziggy to being David,” said Bowie when he introduced his Ziggy Stardust persona.

Beyond all of his contributions to the musical industry, David Bowie was a man of good heart; simple, yet extraordinary and cool. A progressive composer, Bowie had an all-round personality and he even carved out a successful acting career with roles in movies like The Man Who Fell to Earth, Labyrinth, The Last Temptation of Christ, Cat People and The Hunger.

As the world of entertainment mourns the loss of a star, read through these 10 David Bowie quotes you should remember to pay tribute to the icon.

1. I don’t know where I’m going from here, but I promise it won’t be boring.

I'm going from here

    2. Make the best of every moment. We’re not evolving. We’re not going anywhere.

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    Make the best

      3. Tomorrow belongs to those who can hear it coming.

      Tomorrow

        4. You can neither win nor lose if you don’t run the race.

        race

          5. The truth is of course is that there is no journey. We are arriving and departing all at the same time.

          Journey

            6. I find only freedom in the realms of eccentricity.

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            Freedom

              7. I really like to understand the society that I’m living in and how it works and functions and what people are thinking. You know. You can’t be a writer in any other way, I think. You have to sort of know where you are to write.

              society

                8. I’m just an individual who doesn’t feel that I need to have somebody qualify my work in any particular way. I’m working for me.

                Individual

                  9. I’m an instant star. Just add water and stir.

                  Star

                    10. And these children that you spit on as they try to change their worlds are immune to your consultations. They’re quite aware of what they’re going through.

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                    Awareness

                      David Bowie always had a morphing persona and he was much decorated and adored by several popular musicians including Madonna and Lady Gaga. He was a legend, a star, a friend and a good human being. An artist who portrayed angst and apocalypse, paranoia and media culture all at the same time; he made distance and yearning his lifelong themes while he also had a strong desire to push cult interests into the limelight. An explorer of human impulses, this complexly androgynous personality was a standard-bearer for rock music and his name will always be plated in golden letters for the same reason.

                      Featured photo credit: Jimmy King for David Bowie via instagram.com

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                      Grishma Giri

                      Grishma Giri is a passionate writer who shares about lifestyle tips on Lifehack.

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                      Last Updated on September 18, 2020

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                      1. Exercise Daily

                      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                      If you’re a morning person, check out these morning exercises that will start your day off right.

                      2. Duration Doesn’t Substitute for Intensity

                      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                      3. Acknowledge Your Limits

                      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                      4. Eat Healthy, Not Just Food That Looks Healthy

                      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                      The basic nutritional advice includes:

                      • Eat unprocessed foods
                      • Eat more veggies
                      • Use meat as a side dish, not a main course
                      • Eat whole grains, not refined grains[3]

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                      Eat whole grains when you want to learn how to get in shape.

                        5. Watch Out for Travel

                        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                        6. Start Slow

                        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                        7. Be Careful When Choosing a Workout Partner

                        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                        Final Thoughts

                        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                        More Tips on Getting in Shape

                        Featured photo credit: Alexander Redl via unsplash.com

                        Reference

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