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Science Confirms: Women With Tattoos Have Higher Self Esteem

Science Confirms: Women With Tattoos Have Higher Self Esteem

When we change our hair or get a new outfit or finish a great workout, we feel good about ourselves. Self-esteem comes from many things, and of course can be tied to anything from other people’s opinions, what we’re wearing, what the media is saying, and more. But mostly, self-esteem comes from within. When we feel good about ourselves, we are more confident, and confidence is the best and sexiest accessory a person can wear.

In recent decades, tattooed women are becoming more and more common. Studies, such as this survey from Fox News, suggest women have grown rapidly more comfortable with tattoos in recent decades. According to their results, 47% of women under 35 are tattooed, while only 4% of women over 65 have tattoos, showing a rapid growth in the number of women who have adorned their bodies with art in the last few decades.

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That’s what a tattoo is, art and the ultimate message for self-expression. When you choose to put something meaningful on your body forever, you are expressing yourself in yet another way. The same way some people carry specific purses or wear a type of shoes, tattoos are just an extension of ourselves. While some stigma of tattoos linger, the truth is that as tattoos have become more common on both men and women and they are also becoming more socially acceptable as well.

Tattoos and Self Esteem

According to an article in Psychology Today by Kirby Farrell, Ph.D, humans have been tattooing their skin, filing their teeth, and festooning themselves with ornaments since prehistoric times: sometimes to stand out, sometimes to blend into a group. Farrell explains that while reasons behind getting them are varied, all tattoos modify self-esteem as well as the bodies they’re on. Like cosmetics, tattoos are prosthetic, and like an artificial limb, they make up for something felt to be missing or inadequate. We’re always devising ways to enhance parts of our bodies, from diets and wigs to cosmetic surgeries and more.

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“As a symbol and a behavior, the tattoo has power. The quest to be better than ordinary is an appetite for more life, more good feeling about yourself and more response from others. [sic] They counter anxiety about aging and death. Many symbols, including hearts and ancient Egyptian ankhs, are comforting. And this is no surprise, since terror management experiments in social psychology show that people unconsciously honor the potency of immortality symbols such as the cross and the flag.”

Tattoos often attract attention, which can also affect the wearer’s self esteem. We want to be original and interesting and not normal or ordinary. As a tattooed woman myself, every tattoo I have has a meaning to me. Even if that moment was 10 years ago, seeing the tattoo today brings back the feelings that the tattoo represents.

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Each of my tattoos is a snapshot of a time in my life I need to remember, be it good or bad. The bad must be remembered so I can continue to learn and grow from it, and the good should always be remembered and commemorated. Tattoos are a personal self expression that we paint on our bodies not for the judgment of others, but for ourselves.

Tattoos and Empowerment

A recent study by Texas Tech University’s Jerome Koch, a sociology professor, found that college-aged women with multiple tattoos reported higher levels of self-esteem than anyone else in the study.

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Koch discusses this saying, “I think women, especially, are more aware of their bodies through, among other things, fat shaming, the cosmetics and plastic surgery industry and hyper-sexualized imagery in media, what we may be seeing is women translating that awareness into empowerment. We know women sometimes replace a surgically removed breast, for example, with elegant body art. We wonder if more tattoos might be a way of reclaiming a sense of self in the wake of an emotional loss [sic].”

An article on YourTango eloquently stated “It’s empowering to turn something that pains you or that you feel is ugly (like a scar) into art, and even if you’re not someone with tattoos, they are indeed an art form. Some people use tattoos as a way of remembering a death; either of a relationship or a loved one, as tattoos can be a map of a person’s emotional life. They’re a coping mechanism — something that gives them strength.”

My tattoos are empowering to me. They are reminders, they are snapshots, they are a piece of who I am at every stage of my adult life. The outward symbol makes me feel empowered and happy, and since they are for me and not for anyone else, these are the only reasons I need.

Featured photo credit: Denise Krebs via flickr.com

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Last Updated on July 23, 2019

30 Books Everyone Should Read At Least Once In Their Lives

30 Books Everyone Should Read At Least Once In Their Lives

The greatest books are defined as classics for a reason. Written by the greatest literary minds of their time, they have universal themes, characters, experiences, emotions and perspectives that are still relevant today. Some of them are the very inspiration from which entire modern genres of literary fiction have sprung up from.

If you love reading, here’s a perfect reading list for you. Even if you aren’t so much into reading, here’re 10 reasons to love reading.

Everyone should read at least once for these 30 books — some are well known classics, others are modern giants.  All are well worth reading at least once in your life!

1. To Kill a Mockingbird, by Harper Lee

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    Published in 1960, this timeless classic explores human behaviour and the collective conscience of The Deep South in the early 20th century. Humour entwines the delicate strands of prejudice, hatred, hypocrisy, love and innocence to create one of the best novels ever written.

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    2. 1984, by George Orwell

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      Although 1984 has passed us by, George Orwell’s dystopian, totalitarian world of control, fear and lies has never been more relevant. Delve into the life of Winston Smith as he struggles with his developing human nature in a world where individuality, freewill and love are forbidden.

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      3. Harry Potter and the Philosopher’s Stone, by J.K. Rowling

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        I’m willing to bet you’ve heard of Harry Potter, but have you read the books? Join Harry Potter as he begins his journey into the world of magic, where he is the celebrated Boy Who Lived. Visit Hogwarts, meet your favourite characters and watch Harry grow into the one of the most famous literary characters in the world.

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        4. The Lord of the Rings, by J.R.R. Tolkien

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          Middle Earth is a wonderful, expansive fantasy world filled with turmoil, heroes, evil and innocence. Although our protagonist Frodo Baggins’ quest seems impossible to complete, this trilogy is a tale of triumph in the most impossible circumstances.

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          5. The Great Gatsby, by F. Scott Fitzgerald

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            Published in 1925, Fitzgerald’s The Great Gatsby explores the decadence of the Jazz Age, and one man’s introduction into a world where even those with the most indulgent lives cannot earn love.

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            6. Pride and Prejudice, by Jane Austen

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              One of the most famous novels of all time, Pride And Prejudice details the courtship of two opposed characters in a world where manners and courtesy are of the utmost importance.

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              7. The Diary Of A Young Girl, by Anne Frank

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                Unforgettable and deeply influential, Anne Frank’s diary is a raw account of a young girl’s life as she hides from the Nazis. Despite her circumstances, Anne believes that people are still good at heart and that the world is full of beauty: she will change your life.

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                8. The Book Thief, by Markus Zusak

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                  Set in Germany during 1939, The Book Thief follows Liesel as she rescues books from the tyranny of Nazi rule. Meanwhile, her family has hidden a Jewish fighter in their basement and death looks down on the family, narrating our tale. Experience bravery that is rarely found in the world, and friendship that is formed in the most unlikely of situations.

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                  9. The Hobbit, by J.R.R. Tolkien

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                    Although the movies are inexplicably long, The Hobbit was originally written as a short children’s book. Meet your favourite characters for the first time as the unforgettable Bilbo Baggins traverses the harsh landscapes of Middle Earth to challenge a dragon.

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                    10. Little Women, by Louisa May Alcott

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                      Join four sisters, each with their own prominent personality, as they come of age in charming 19th Century New England. Experience their struggles and revel in their flaws, as these girls become strong women.

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                      11. Fahrenheit 451, by Ray Bradbury

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                        Books are forbidden, and it is our main character Guy Montag’s job to burn any books he comes across. Often compared to George Orwell’s 1984, Ray Bradbury’s dystopian world is an unsettling commentary on Western societies’ addiction and dependence on the media and conformity.

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                        12. Jane Eyre, by Charlotte Bronte

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                          Arguably one of the most influential fictional heroines of all time, Jane Eyre is a strong, unbroken women despite her troubled childhood and repressed Victorian society.
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                          13. Animal Farm, by George Orwell

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                            This famous 1945 satire, examines the realistic risks of revolution and the dynamics animals will inevitably give in to.

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                            14. Gone with the Wind, by Margaret Mitchell

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                              Set in The South during The Civil War, chances are if you love the movie you’ll love the book. Although the main character and the world she lives in is loathsome, readers’ opinions are twisted as this novel dishes out a fated justice when both Scarlett and The South lose their wars.

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                              15. The Catcher in the Rye, by J.D. Salinger

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                                Starring the original cynical adolescent, The Catcher In The Rye explores the challenges and isolation of adolescence. Decipher your own message as you follow sixteen-year-old Holden Caulfield, in this novel that has split audiences for decades.

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                                16. Charlotte’s Web, by E.B. White

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                                  Team up with Charlotte, a loving and generous spider, and Fern, a farmers daughter as they try to save Wilbur the piglet from becoming breakfast. Charlotte’s Web is a compelling reminder to bask in the simplistic wonders of everyday life, and to be kind to all living creatures.

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                                  17. The Lion, the Witch, and the Wardrobe, by C.S. Lewis

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                                    Another renowned fantasy world, Narnia is the home of hundreds of magnificent creatures each with their own origins, morals and ideals. Let you imagination run wild as you enter the wardrobe and meet some of the most famous literary characters in history.

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                                    18. The Grapes of Wrath, by John Steinbeck

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                                      Published in 1939, this novel set during The Great Depression follows one Oklahoma family as they are forced to travel to California. Experience America in a tale where it’s people are divided into the haves and have-nots, the powerful and the powerless.

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                                      19. Lord of the Flies, by William Golding

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                                        This classic novel follows the lives of boys marooned on an island as they regress into savages; and their beautiful, enjoyable island existence collapses into a primitive and cruel nightmare.

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                                        20. The Kite Runner, by Khaled Hosseini

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                                          A story of true friendship, The Kite Runner follows Amir as he tries to find the only true friend he’s ever had – despite abandoning him due to ethnic and religious differences that were prominent in Kabul, Afghanistan.

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                                          21. Of Mice and Men, by John Steinbeck

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                                            Of Mice And Men is a complex story of a friendship between two migrant workers: George Milton and Lennie Small, in California. Watch their friendship develop as the pair work towards their modest dreams of owning their own land and pets.

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                                            22. A Tale of Two Cities, by Charles Dickens

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                                              Following eighteen years as a political prisoner, Dr Manette is released and returns to England with his daughter Lucie. There, two very different men fall in love with Lucie and become entwined in a tale of love and sacrifice.

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                                              23. Romeo and Juliet, by William Shakespeare

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                                                Perhaps the most famous love story ever written, Romeo and Juliet is an epic tragedy that explores the euphoria of desire and the tragedy of revenge.

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                                                24. The Hitchhikers Guide to the Galaxy, by Douglas Adams

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                                                  Grab a towel and accompany human Arthur Dent on a fantastic adventure across the galaxy. Learn not to take the universe so seriously and forget any meaning you’ve applied to anything in your life, because we all know the real meaning of life is 42.

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                                                  25. Wuthering Heights, by Emily Bronte

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                                                    Published in 1847, this passionate and harrowing story of love, rivalry and revenge follows Catherine Earnshaw and her father’s adopted foundling Heathcliff as they grow into very different adults.

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                                                    26. The Color Purple, by Alice Walker

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                                                      Winner of multiple awards, The Color Purple is a devastating tale that tackles the lives of colored women in 1930s USA. Censored and challenged, the harsh reality displayed in The Color Purple will leave you shaken.

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                                                      27. Alice in Wonderland, by Lewis Carroll

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                                                        Bizarre and curious, Alice In Wonderland explores the potential of imagination and the reality of fiction. If you’re a fan of escaping the real world, this is definitely the book for you.

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                                                        28. Frankenstein, by Mary Shelley

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                                                          A combination of gothic thriller, cautionary tale and romance novel, Frankenstein is a story like no other. Written by Mary Shelley when she was just eighteen, Frankenstein prompts readers to ask themselves some truly shattering questions: what makes us human? What do we owe to one another as living creatures? How far can science push the boundaries of nature?

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                                                          29. The Adventures of Huckleberry Finn, by Mark Twain

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                                                            Often titled The Great American Novel, The Adventures Of Huckleberry Finn is a deep and complex tale of friendship, adolescence and shifting societal norms.

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                                                            30. Slaughterhouse-Five, by Kurt Vonnegut

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                                                              Although Vonnegut himself admits there are few characters or confrontations in this book, the impact of his novel is undeniable.

                                                              We travel through life with our protagonist Billy Pilgrim as he experiences World War II from a rather unique perspective – that is, he’s been abducted from his home planet of Tralfamadore. Rich and deeply funny, this tale aims to discourage us from war and murder that the authorities force the public into.

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                                                              Featured photo credit: Prasanna Kumar via unsplash.com

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