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8 Things That Only People with Inner Confidence Know

8 Things That Only People with Inner Confidence Know

At 3 1/2 my daughter climbed the countertops for a box of cheerios and a bowl.  She was valiantly attempting to prepare her breakfast.  I was incredibly threatened, “How after only a few short years, could this totally dependent being could already need me less?”

In his 1843 essay titled “Self-Reliance”, Ralph Waldo Emerson wrote about this basic human need for individuals to follow their own instincts and ideas in life. Liberating,right??!! Intimidating,Yes!!!  My daughter’s innate drive for self-reliance and trusty individualism was a huge test for what Emerson coined as, “Trust Thyself”. If you are one of those people who have this type of inner confidence, naturally you most likely don’t depend on others. Here are 8 things those who don’t depend on others would understand.

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1.  You Have Strong Values

Whether it’s your disposition, experience, or some combination of the two, you’ve learned that truth is your religion.  You live by values which naturally flow from the inner confidence and core of who you are.  These values are the unshakable foundation from which you derive your sense of confidence.  Those who don’t depend others to make determinations in life, are aware that truth comes from within and you use this fundamental truth to relate to the world, solve problems and set goals.

2.  You Don’t Depend On Others To Make Decisions

Reserving the right to make your own decisions maintains your autonomy and independence in a world full of potential choices. Others may not agree or understand your strong “pursuit of happiness“, however there is no shame in following your instincts in discovering your path in life. Of course, it is important to be kind while asserting yourself, however it is not necessary to give into to an expectation that does not fit with what you desire.

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3.  You Know What You Want

Those who don’t depend on others are self-reliant and are fully aware of their direction in life due to inner confidence. You have have short and long term goals set that are realistic and attainable. You can often be labeled as stubborn, defiant, or bull-headed by family members and peers but you consider it to be inner confidence. However, because of a strong drive and sense of what is right for you; following your intuition rather than group consensus is all the direction you require. You staunchly express independent thinking in support of your own ideas and opinions.

4.  You Are Informed

In knowing what you want, your thirst for knowledge helps you effortlessly move forward in life. Information is your life’s light saber; illuminating the path in the presence of uncertainty or influence. Although these are not common experiences for those who don’t depend on others, they are human experiences. Being informed keeps you well-rounded so the pressures of conformity can easily roll off and advocacy for self and others is one of your highly respected character traits.

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5.  You Are Seemingly Quiet

Quiet is not an accurate description, but that’s how others may experience you, however you are most likely engaging in quiet observation. Observation is a necessary tool in figuring things out.  You stop, look and listen, while you observe your own as well as others’ thoughts and actions in an attempt to determine how to authentically relate to the situation. You don’t depend on the lead of others to fit in.

6.   You are Okay With Making Mistakes

Those who don’t depend on others, typically don’t seek validation so making a mistake is no big deal.   You fully accept  the learning curve in life.  As an independent person you have a “bring it on” attitude when it comes to figuring it out, knowing that mistakes lead to greater understanding. What’s the worst that can happen, right? Some of this world’s greatest entrepreneurs  have confronted their deepest fears only to ultimately end up right where they belong — all because of inner confidence that carried them along.

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7.  You Don’t Need a Plan

Because you are resolute in your values, have identified goals, are keen in observation, and at ease with learning as you go; you let these principles guide you in your journey. Your infinite wealth of positive and negative experience provides proof that it all works out, because sometimes climbing the counter for Cheerios results in a tumble. However, you understand that a tumble is a part of success. Not needing a plan allows you to benefit from the trial and error in life because independent people thrive on learning through action.

 8. You Assume Responsibility

How would any of this be possible if you weren’t a pro at taking responsibility? When self-reliant people don’t depend on others, they don’t point the finger, its just not an option. You assume ownership in all areas of your life, but you don’t beat yourself up for not being perfect. When independent people take responsibility it’s not just for all of the extrinsic stuff; they take responsibility for themselves as well, knowing that respect and trust in “thyself” is key.

Featured photo credit: Beautiful girl in forest turning her back by Viktor Hanicek via picjumbo.com

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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