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Study Finds Sarcastic Comments Boost Creativity

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Study Finds Sarcastic Comments Boost Creativity

Sarcasm is best known as the lowest form of wit, often by those who are frequently burned by it. Most people encourage you to avoid using it in daily speech. This is especially true when talking to people you do not know.

Sarcasm gets a bad rap and not without just cause. Too much sarcasm can lead to contempt, hurt and the inability to get anyone to take you seriously. Yet, sarcasm is not all bad. In fact, there is some evidence that from greater sarcasm comes greater creativity.

According to recent research, people who use sarcasm tend to be more creative. Those who have sarcasm directed at them are also more creative by extension. Thus, instead of disowning sarcasm altogether, it can be used to spark creativity in certain scenarios.

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What Is Sarcasm?

Sarcasm is a form of speech known as irony. It is the most common form of irony. It is often used as a humorous way to show thinly veiled disapproval or contempt.

Sarcasm is like mockery. Unlike mockery, sarcasm is most often detected in a person’s tone and vocal inflections. This is part of the reason why some people struggle to understand sarcasm between two cultures.

Sarcasm Is Often Misinterpreted

Some people interpret sarcasm as being rude. Others distinguish it as a valuable way to express your discontent without sounding like a complete jerk. Only one thing is certain: it is often misinterpreted.

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In a recent study, two people were asked to read different scenarios. In the scenarios, one person was doing something deemed as negative and a second person was commenting on the action. The second person would either comment saying something with a literal meaning or something sarcastic.

Not surprisingly, people saw the sarcastic statements as being more negative than the literal statements.

In another study, researchers noted that sarcasm is often misunderstood. This is particularly true when sarcasm is in writing. This is not a surprise considering that sarcasm relies on intonation and inflections.

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What is surprising was that people who deemed written sarcasm as being negative, thought they correctly interpreted the message 90 percent of the time. Yet, their confidence waned when it was time to interpret voice messages.

Sarcastic People = Creative People?

Sarcasm is a difficult tool to use correctly. However, this is what makes it force people to be creative when using and interpreting speech.

Because sarcasm relies on inflections and is so often misunderstood, it requires people to think more creatively to be able to understand the comment. If the comment does not resonate with the person right away, such as trying to sell them payday loans, they have to spend more time analyzing the comment to figure out what it is about.

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This process is an abstract one which relies on and promotes creative thinking. With so many meanings possible, the listener has to switch on their brain to process the information if they want to understand the real meaning.

Of course, sarcasm does not always require creative thought. Used in the wrong situation, it can shut down a conversation or a relationship. Thus, sarcasm is best used in relationships where the two people know each other well and have a strong relationship built on trust.

The need for a solid foundation is why you are able to respond in a creative and sarcastic manner to your best friend. However, if your boss makes a sarcastic comment, you are more likely to take it seriously and have a difficult time interpreting it. It’s hard to know if your boss means that you did a good job or if they mean that you actually did a terrible job when they used a sarcastic tone.

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The word sarcasm comes from the Greek and Latin words “to tear flesh.” Even if it is tempting to use your more creative side, you should always think before unleashing that humorous hostility on another person.

Featured photo credit: Nirvana Melo via flickr.com

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Last Updated on January 5, 2022

How to Deal With Anger (The Ultimate Anger Management Guide)

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How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

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More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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