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8 Ways To Declutter Your Home

8 Ways To Declutter Your Home

Looking to declutter your life this year? Why not start with your home? Here are 8 simple ways to declutter your home.

1. Determine why you want to declutter

Before you start, think about why you want to declutter. Do you want to live a more simple lifestyle? Are you hoping to sell some items for extra cash? Is your goal to have less items to make your home life more efficient?

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Having a meaningful reason for your decluttering efforts will help you stay motivated when it gets tough. Decluttering is a lot of work, so decide exactly why you’re doing it, and remember this reason when it gets tough.

2. If you’re not sure where to start, try your bedroom closet

I started with my bedroom closet and have gradually been streamlining my wardrobe. It feels great to get rid of clothes that are outdated, poor-fitting, or just taking up space in your closet. Now I have less clothes, but I’ve found that having a small amount of items I love is much more enjoyable than a closet packed full of items I only somewhat like. Starting with your closet can help you build momentum to declutter the rest of your home. Since your closet is a place you use every day, decluttering your closet will allow you to immediately see the results of your efforts. Plus, having only clothes that you feel great in can build your confidence, and you’ll spend less time searching for what to wear each day.

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3. Think of the habits involved in cluttered areas

Think about where you tend to accumulate clutter. For me, this is my kitchen counter. The biggest source of clutter on my counter is incoming and outgoing mail. Therefore, I’ve been streamlining this process. Instead of letting mail sit on my counter in a big messy pile, I’ve sorted it immediately into a small bin for the appropriate recipient, and junk mail is immediately thrown away. That way, I don’t end up looking through the mail multiple times. I have gradually automated most bills, which helps decrease the mail pile and streamlines my finances. Outgoing mail now has a designated spot. This is still a work in progress, but it has become much more efficient and less cluttered with these changes.

4. When you purchase a new item, get rid of 2 items

One way to gradually declutter your home is to get rid of more than one item every time you purchase something. This has worked great for me to declutter the kids’ items they’ve outgrown. When they get new clothes or new toys, I give what they’ve outgrown to friends with younger children. When you get rid of 2 items per every item purchased, you will slowly declutter your home and the process doesn’t feel nearly as overwhelming as a giant overhaul all at once.

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5. Turn your hangers around in your closet

Turn all your hangers backward in your closet. If you wear the item on the backward-facing hanger, turn it back around so it is forward-facing. After a predetermined amount of time (6 months, 1 year, or another amount of time you choose), get rid of any clothing items on the backward-facing hangers, because you haven’t worn them in a while.

6. Get your whole family involved

As you work on decluttering, involve the entire family. Even young kids can put shoes away, match socks, and help pick up toys. Work on developing designated places for certain items, and make sure everyone in your family understands where these items go.

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7. Consider rotating toys

I have 3 very young kids, and the playroom looks like a disaster some days. One thing that is helping (although it’s still mass chaos here at times) is to rotate the kids’ toys. We put some items in a bin and rotate the toys every couple of weeks. That way, the kids are really excited to play with their toys and there is less clutter.

8. Think about why you have your belongings

Getting rid of certain items can be so freeing. As you work on decluttering, think about an item you’re struggling to get rid of. Is it useful? If so, have you used it in the recent past? Do you love it, or would you not even miss it if you got rid of it?  Getting rid of certain items can be tough when you have an emotional attachment to them. Certain things were hard for me to get rid of, as I’m pretty sentimental, but I can’t even explain how freeing it felt to get rid of things.

Decluttering is an ongoing process. It takes a lot of time and effort, but it feels great to have a less-cluttered home.

Featured photo credit: Steve Larkin/https://flickr.com via flickr.com

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Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

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Last Updated on October 14, 2020

How to Become an Early Riser and Stay Energetic

How to Become an Early Riser and Stay Energetic

When you become an early riser, you’ll experience a lot of benefits, including feeling more energized and having more time to do what you want.

If you’d like to join the ranks of those waking up with the sun, there are some things you should know before you run off to set your alarm.

What exactly do you need to do to learn how to become an early riser?

Here are 5 tips I’ve discovered to be most helpful in making the transition from erratic sleeper or night owl to early morning wizard.

1. Choose to Get up Before You Go to Sleep

You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed, only to be rudely awakened by the harsh tones of your alarm clock.

You’re frustrated, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

No more!

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If you want to learn how to be an early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you only have to follow through on your decision from the night before.

Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish, and you’ll be the proud parent of a new habit!

Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

2. Have a Plan for Your Extra Time

Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

To become an early riser, plan a great morning routine.

    Before you fall asleep, make a quick note of what you’d like to get done during your extra hours the following day. You could read a book, clean the garage, or write up that work report you’ve been putting off. Make a plan for when you wake up earlier, and you’ll do more than protect yourself from backsliding into bed.

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    You’ll get things done, and those results will fuel your desire to build rising early into a habit!

    3. Make Rising Early a Social Activity

    Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

    Sure, you could choose to read blogs for two hours every morning, but wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

    The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

    Consider finding an accountability partner who is also interested in becoming an early riser. Perhaps it’s a neighbor who you plan to go for a run with at 6 am. Or it could be your husband or wife, and you decide to get up earlier to spend more time together before the kids wake up.

    Learn more about finding the perfect accountability partner in this article.

    4. Don’t Use an Alarm That Makes You Angry

    If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

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    I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then, I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ringtone alarm as a back-up for my bedside lamp, which I’ve plugged in to a timer.

    When the bright light doesn’t work, the cellphone picks up the slack, and I wake up on time. The lesson learned? Experiment a bit and see what works best for you as you try to become an early riser.

    Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

    One final thing you can do is put your alarm at least several feet from your bed. If it’s within arm’s reach, you’ll be tempted to hit the snooze button. However, if you have to get out of bed to turn it off, you’ll be more likely to resist going back to sleep.

    5. Get Your Blood Flowing Right After Waking

    If you don’t have a neighbor you can pick fights with at 5 am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

    Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. Here are 10 Simple Morning Exercises That Will Make You Feel Great All Day. (Just don’t do anything your doctor hasn’t approved.)

    If you’re going to go for a full-on morning workout, remember to give your body at least 15 minutes to get moving before you start[2]. Have a glass of water, stretch a bit, and then get into your workout.

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    If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

    If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it, and you’ll enjoy becoming an early riser!

    Final Thoughts

    Creating a new habit is always a challenge, especially if that habit is forcing you out of the comfort of your bed before the sun is even up. However, early risers enjoy increased productivity, higher levels of concentration, and even healthier eating habits[3]!

    Those are all great reasons to give it a try and get up a few minutes earlier. Try getting to bed a bit earlier and learn how to become an early riser with the above tips and conquer your days.

    More on How to Become an Early Riser

    Featured photo credit: Nomadic Julien via unsplash.com

    Reference

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