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These 21 Illustrations Show Us How Simple Love Can Be

These 21 Illustrations Show Us How Simple Love Can Be

Real love in daily life isn't like what's usually portrayed in romantic movies. Real love can be really simple…see what the Indian artist Nidhi Chanani illustrates…

Enjoying a weekend lazily

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    Standing in the rain under the same umbrella

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      Hugging after a long day

      284005-R3L8T8D-650-16120860-R3L8T8D-650-a85508f4ade71fed46bc23993440855e-d3adfoz-20150614-08063007

        Pillow fights before sleep

        284055-R3L8T8D-650-162975_173163412725803_348322_n

          Comforting each other during hard times

          284355-R3L8T8D-650-197195_189681171074027_6293213_n

            Enjoying sunshine together

            284105-R3L8T8D-650-180175_175127022529442_1335774_n

              Just lying on the sofa

              284455-R3L8T8D-650-230196_202521756456635_2090450_n

                Playing around the city

                284605-R3L8T8D-650-318340_436335539741921_1096527269_n

                  Cooking fun

                  284655-R3L8T8D-650-384776_291748237533986_1192297763_n

                    Falling asleep together

                    285005-R3L8T8D-650-66.png

                      Having the first meal of the day together

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                        Enjoying the same music

                        284755-R3L8T8D-650-484368_406077422767733_1201845401_n

                          Sudden kisses throughout the day

                          284805-R3L8T8D-650-532775_525854860789988_1330739361_n

                            Feeding each other

                            284905-R3L8T8D-650-5899_548868798488594_526600085_n

                              Trying new things

                              284955-R3L8T8D-650-65.png

                                Having fun at home when it's raining outside

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                                  Being yourself comfortably

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                                    Reunion after some days of waiting

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                                      Dining out can be great happiness too

                                      284855-R3L8T8D-650-541721_358787564163386_1009891043_n

                                        Having your kids

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                                          Growing old with each other

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                                            Chloe Chong

                                            Chloe is a social media expert and shares lifestyle tips on Lifehack.

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                                            Last Updated on December 10, 2019

                                            5 Smart Reasons to Start Journal Writing Today

                                            5 Smart Reasons to Start Journal Writing Today

                                            Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

                                            Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

                                            But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

                                            Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

                                            But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

                                            Journal writing.

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                                            Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

                                            Journal writing is a useful and flexible tool to help shed light on achieving your goals.

                                            Here’s 5 smart reasons why you should do journal writing:

                                            1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

                                            By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

                                            Consider this:

                                            Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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                                            But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

                                            The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

                                            2. Journals Improve Mental Clarity and Help Improve Your Focus

                                            If there’s one thing journal writing is good for, it’s clearing the mental clutter.

                                            How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

                                            Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

                                            You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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                                            3. Journals Improve Insight and Understanding

                                            As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

                                            Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

                                            All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

                                            4. Journals Track Your Overall Development

                                            Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

                                            Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

                                            The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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                                            5. Journals Facilitate Personal Growth

                                            The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

                                            It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

                                            Kickstart Journaling

                                            How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

                                            Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

                                            Here’s what you can do to start journaling:

                                            Featured photo credit: Jealous Weekends via unsplash.com

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