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Science Reveals That Quick Thinkers Are More Charismatic

Science Reveals That Quick Thinkers Are More Charismatic

You might think that the only people who can ever hope to be charismatic are those with massive IQs. Well, science has some new information which will blow your mind. Researchers have found that mental speed is a more important predictor than IQ when it comes to charisma.

Mental Speed Over IQ

Psychology professor William von Hippel from the University of Queensland conducted a study to figure out why some people are more charismatic than others. Going into the study, the team thought that mental agility was going to be an important factor, but they anticipated IQ to be a more determining factor. When the results showed otherwise, they were quite surprised.

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Although IQ does have some role to play, it appears that those who were faster at mental speed tasks were more likely to be rated as charismatic by their peers. These mental speed tasks involved answering common-knowledge questions as quickly as possible. Charisma was measured by asking the peers to rate the individual on three dimensions: charisma, humor, and quick wit.

The Virtues Of A Quick Mind

Researchers have identified several reasons for why a quick mind may play such a critical role in determining charisma.

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Von Hippel reports, “we found that how smart people were, was less important than how quick they were. So knowing the right answer to a tough questions appears to be less important than being able to consider a large number of social responses in a brief window of time.”

Thus, the ability to navigate a large number of replies quickly and effectively is a critical benefit of the quick mind. Given that those who are charismatic tend to find themselves in leadership positions which demand processing information from a variety of different sources, this advantage clearly contributes to the success of those with genuine charisma.

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Another advantage of a quick mind relates to reaction time. One of the reasons we find particular individuals to be charismatic is their ability to navigate complicated situations with grace. This often requires quickly managing any inappropriate or less-than-graceful steps all while staying cool and collected.

Many of the world’s most famous charismatic leaders share a tendency for humor. When dealing with numerous challenges, it is important to indicate a sense of ease and enjoyment of the tasks at hand. A charismatic leader often demonstrates their mastery of the situation by cracking a few jokes. These jokes come much easier when an individual is quick minded.

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Speed + Social Intelligence = Charisma

Although there is no crystal clear formula to fostering charisma, several key components have become clearer through von Hippel’s study. One does need to have a good grip on navigating the social cues of contemporary life. This includes knowing the rules of social situations and reading facial expressions. However, an excellent understanding of these alone will not make a person charismatic.

When an individual has these social cues mastered, and he or she has the more general property of being quick minded, he or she may be worthy of the title “charismatic.” Although this study clearly highlights the importance of mental speed, it also suggests that other general mental properties may factor into charisma as well. Further research is needed to see what, if anything, beyond mental agility is key to finding those of us who are most charismatic.

Becoming Charismatic

For those of us looking to increase our own charisma, we can learn a few things from this research. First, we’ve got to practice reading social cues. That will give us the foundation we need to do well when the time comes. Second, we’ve got to train our minds to process information quickly and effectively. Although percisely how this training might play out is still debated by leading researchers, some tools such as brain games or logic puzzles may be our road to success. One thing we do not have to strictly focus on is raising our IQ. While a high IQ may help a charismatic person solve problems, ultimately it’s not the determining factor.

Featured photo credit: JOSEPH via pixabay.com

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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