Advertising
Advertising

People Who Are Addicted To Video Games Are More Observant, Study Surprisingly Finds

People Who Are Addicted To Video Games Are More Observant, Study Surprisingly Finds

Video games have inspired numerous debates among game manufacturers, gamers, parents, educators, and psychology experts. Many of those debates stem from the potentially damaging impact of video games on the adolescent psyche.

A new study flies in the face of those assertions, identifying connections between video game addiction and observational skills, cognitive efficiency, and task execution. People who play video games compulsively could derive benefits from the skills and behaviors they learn while playing.

Medical Research: Identifying the Impact of Video Game Addiction

According to IFL Science, the aforementioned study involved MRI (magnetic resonance imaging) scans of 78 adolescent boys with IGD (Internet gaming disorder) and 73 boys in the same age group who demonstrated no symptoms of IGD. Based on those scans, researchers determined that boys with IGD exhibit “increased connectivity between seven pairs of regions” in the brain. Researchers based at the University of Utah and at Chung-Ang University propose that these connections could account for the cognitive symptoms of IGD.

For instance, people with IGD might have difficulty concentrating and might even experience withdrawal symptoms when pulled away from a game. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), IGD symptoms mimic those of an alcoholic or drug addict.

Advertising

Hyperconnectivity: Wiring Differences Between Gamers and Non-Gamers

However, it’s not all bad news. The research also found that boys with IGD exhibited behaviors that could prove beneficial in the non-gaming world. Increased observational skills allow gamers to identify important elements of a game, but they could also help students and professionals succeed in their careers and their personal lives.

Gamers can process many different cues in a stressful environment because of their experiences playing games. They are able to react quickly in situations that might seem overwhelming to others. From subtle visuals in the background to audio clues from video game voice over work, gamers are bombarded with copious amounts of information throughout the entire game.

Additionally, the University of Utah reports that this research could suggest a connection between Internet gaming disorder and an individual’s ability to process new information. Increased coordination, improved response speed to stimuli, and other beneficial consequences might also result from IGD.

This research suggests that the areas of the brain most impacted by IGD include the hearing and vision sectors.

Advertising

Research Results: Hope for People Who Love Gaming

The results of this landmark study provide hope for teenagers and adults who have IGD. Many experts and laypeople alike have expressed their concern over the long-term impact of video games, especially since people with severe IGD can suffer serious withdrawal symptoms and give up other aspects of their lives in favor of their games.

However, despite the fear surrounding video games, this research demonstrates a clear link between video gaming and positive life skills. Adolescent boys who spend a considerable time playing games can actually develop skills that will benefit them for the rest of their lives.

Other Benefits: Exploring the Positive Impact of Video Games

While this research constitutes one of the first studies of its kind, psychologists and other experts have previously theorized about the potential benefits of video games. In 2014, for instance, Lisa Bowen of the American Psychological Association wrote about video games’ impacts on kids’ spatial, analytical, and problem-solving skills.

Additionally, Bowen points out that video games can serve as mood boosters for kids – particularly short, simple games, such as those found on smartphones and tablets. They put kids in good moods so they can tackle other tasks in the right frame of mind.

Advertising

Violence in Gaming: Possible Benefits from First-Person Shooters and Other Action Games

In addition to Bowen, other experts have theorized that violent, action-packed video games can have demonstrable benefits for kids and adults. Writing for Psychology Today, Boston College research professor Peter Gray specifically mentions action-oriented games, stating, “Many of the abilities tapped by such games are precisely those that psychologists consider to be the basic building blocks of intelligence.”

Many adolescents prefer the most violent and action-packed games. However, this surprising research (and other studies before it) suggest that kids might derive more benefits than drawbacks from their favorite games.

Life Balance: Drawing Benefits From Video Games Without Consequence

Although video games offer numerous benefits to adolescents and adults, they can also create negative consequences when they’re abused. When an individual spends all of his or her time in front of the computer or console, other aspects of his or her life suffer.

For instance, it isn’t healthy for anyone, regardless of his or her age, to neglect work, school, family, and friends for the sake of a game. It’s essential to balance gaming time with other activities, such as physical exercise, reading, non-video games, and extracurricular activities.

Advertising

Playing video games for a modest period of time each day can produce the benefits described above without allowing the games to take over the individual’s life. Video games will likely continue to cause discourse and debate among gamers and non-gamers. However, understanding the research helps every individual make healthy, informed decisions.

Featured photo credit: Benefits of Video Game Addiction via pixabay.com

More by this author

best freelancing sites The Best Freelancing Sites of 2016 Why the Micro-Gig Economy is Great for Creative Freelancers gamification 4 Ways That Gamification Can Change Your Life Benefits of Video Game Addiction People Who Are Addicted To Video Games Are More Observant, Study Surprisingly Finds Freelance Your Way Around the World in 2016

Trending in Leisure

1 How to Quit Your Job and Travel the World After 40 2 The 25 Best Self Improvement Books to Read No Matter How Old You Are 3 25 Truly Amazing Places To Visit Before You Die 4 30 Fun Things to Do at Home 5 10 Benefits of Reading: Why You Should Read Every Day

Read Next

Advertising
Advertising

Last Updated on December 2, 2018

How to Flow Your Way to a More Productive Life

How to Flow Your Way to a More Productive Life

Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

Advertising

The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

Here are a few simple steps to start using this strategy today:

Advertising

Review Your Past Flow

Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

Advertising

Schedule According to Your Flow Pattern

Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

Advertising

Account for Big Picture Fluctuations

Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

Why not follow the ebb and flow of your life instead of fighting against it?

    Featured photo credit: Nathan Dumlao via unsplash.com

    Read Next