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Happy Couples Don’t Do Great Things For The Other, But They Have These 11 Small Habits

Happy Couples Don’t Do Great Things For The Other, But They Have These 11 Small Habits

Against popular opinion, what makes happy couples thrive are in the details. The little things does matter, and such small habits are strong and bonding enough to define how far a relationship can go.

1. Going out together

They take a night out every now and then. They find relevance in courting and spending the night together in somewhere special. Such activity keeps the spark of the relationship alive.

2. Putting their phones away

They are willing to listen to each other and connect with each other on a deeper level. Yes, we all want to check that new email or message, but technology can be a distraction to a healthy relationship. Happy couples are willing to put their gadgets away and listen to what is being said.

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3. They go to bed together

They don’t just sleep in the same bed together, they express their feelings for each other in the process. They would cuddle and sleep next to each other. They know that going to bed together matters as they can talk and show each other affection.

4. Saying “I love you”

They express their feelings for each other often. In the morning and before they go to bed they remind each other of how they feel. When said in the morning, “I love you” infuses some tolerance and patience as they both go out to face the world at work.

5. Expressing pride by showing off their partners

Happy couples want to show each other off. They let the world know how wonderful they are. They don’t mind doing this in a warm and affectionate manner by holding each other’s hand or putting their hand on the other person’s shoulder.

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6. Walking together

Happy couples walk together, hand in hand or side by side. They do not allow the other partner dragging or lagging behind, rather they appreciate walking together and being within each other’s sight. This signals comfort, strength and love.

7. Cultivating common interests

They enjoy certain interests together. It could be swimming, skiing, or hiking. What matters is that they try to tap into the few interests they have in common and amplify them. Even when common interests are not present, they do well to develop them. This will make couples more reliant and interesting to each other.

8. Communicating

This means that they do not nag at each other or become a pain for the other person. Through communication, they can express their feelings appropriately. If one person is upset, he/she can express themselves and let the other person aware of their discomfort. Regular communication breeds an understanding and harmonious relationship.

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9. Appreciating each other

Phrases like “thank you,” “you are a darling,” “what will I do without you?” are often said by happy couples. They do well to appreciate each other and make the other person feel relevant in the relationship. Showing such appreciation makes the other person feel wanted and show that you are polite and courteous.

10. Surprising each other

A relationship could become drab and boring if you continue repeating the same activities together. Happy couples learn to break such routines and become creative in the process. This is why they surprise each other and come with something out of the norm to please their partners. Spontaneity and unpredictability can indeed be fun.

11. Hugging and kissing each other before and after work

Our skin has a memory of that “good touch.” If you offer your partner that warmth through a hug or kiss, it tends to stick with them for the rest of the day or even the night. Doing well to brighten their partner’s spirit, happy couples do well to offer each other that “good touch.”

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Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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