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Science Explains How It Feels To Be A Cat

Science Explains How It Feels To Be A Cat

There are over 74 million cats in American households. These cute and furry companions light up the lives of cat parents in nearly 40 percent of homes in the United States. If you are one of these passionate cat owners, you know that their actions can be confusing. If cat behavior has you baffled, check out the following science-backed information to learn how it feels to be a cat.

Cats see things that are invisible to us

Have you ever visited a nightclub that uses black (UV) light? This UV light is outside of the range of light that we as humans can perceive. However, when black light shines on an item that contains phosphors, such as laundry detergent, cosmetics, urine or blood, we can see the reflection of the light.

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According to a new study published in the Proceedings of the Royal Society B, cats and some other mammals can see this ultraviolet (UV) light. Thus, our feline friends can see things that are invisible to humans such as urine trails, flickering lights on power lines and distinct patterns on flowers. This explains why your cat is afraid of the invisible boogieman.

Cats can be neurotic and impulsive bullies

If you are a cat, you feel like a lion. It is not surprising that the domestic cat evolved from the wild cats of Africa. According to a study by the Bronx Zoo and researchers at the University of Edinburgh, domestic cats exhibit personality traits similar to their larger counterparts, such as the Scottish wildcat, clouded leopard, snow leopard and African Lion. Specifically, this study found that domestic cats show dominance, impulsiveness, and neuroticism, much like the larger wild cats. In fact, domestic cats were reported to commonly exhibit traits such as bullying and aggressiveness.

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Cats want to kill their toys

Cats are driven by their hunting instincts. According to cat researcher and author of the best seller Cat Sense, John Bradshaw indicates that play behavior mimics hunting behavior. He found that cats prefer furry, feathered toys that represent mice and spiders. In fact, he found that cats interact differently with mouse-shaped toys as opposed to rat-shaped toys. For example, cats are more careful with the larger rat-shaped toys, keeping them at arm’s length, because of their perceived danger. Also, he observed that cats’ enthusiasm for play increases when they are hungry.

Cats can read your mood

If you are a cat and your human returns home grumpy, you might feel like hiding in the closet. According to a study by Moriah Galvan and Jennifer Vonk of Oakland University in Rochester, Michigan, cats behave differently when their owners are smiling compared to when they were frowning. In the study, when cats saw that their owners were smiling, they exhibited affectionate behaviors such as purring or crawling into an owner’s lap. If the owner engaged in a negatively charged conversation or frowned during the study, the affectionate behaviors of the cats were less likely to occur. Naturally, cats use their emotional intelligence to their advantage. They know when you are in a good mood so they will give you some extra affection in exchange for a special treat.

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Cats are just not into you

According to research by Daniel Mills, domestic cats do not show the signs of attachment that you would expect to their owners. In his research, he placed the pets in an unfamiliar room with their owner, a stranger and alone. Typically, with dogs and humans, the owner or parent is perceived as a secure base and the person or pet that are left alone or with a stranger exhibit distress. In the case of cats, they are relatively indifferent when left alone or with a stranger. In fact, the cats were just as happy to play with a stranger than their owner. He states that the human might just be a source of resources, such as food, water and safety to the cat. The good news is because of their independence and indifference, cats are great companions for those who work long hours or travel.

Cat social groups are like high school

Do you remember how it felt to be in high school? This is how it feels to be in a cat colony. We typically think of domestic cats as solitary animals, but according to the American Association of Feline Practitioners, they are actually social animals. They form colonies that are similar to lion prides. They have hierarchies and it isn’t easy for a new cat to join a colony, especially for tomcats. New cats are typically driven away when attempting to join in, but can be gradually integrated over time if accepted by the group.

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Featured photo credit: Cat looking up/Barn Images via flic.kr

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Marilyn Rogers

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Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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Featured photo credit: Pexels via pexels.com

Reference

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