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17 Simple and Clear Illustrations All ADD People Can Relate To!

17 Simple and Clear Illustrations All ADD People Can Relate To!

#1 People always simplify the true meaning of ADD

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      #2 We can focus but there are just too many little things that get us away easily

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        #3 We have the answer, but it takes some time to search it back in our mind

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        ADD4

          #4 Routine is extremely crucial

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            ADD6

              #5 It takes some more time for us to get to one point of our thought

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                #6 Our definition for “zoning out” is a little bit different

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                    #7 We spend a lot of effort in making one decision

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                      #8 … and we scared we spent time on something no body cares

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                        #9 We have our own focus… not really align to something we need to work on

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                          #10 Medication is not as powerful as you think

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                            #11 It’s either one or the other, nothing lay between the middle

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                              #12 We have more ideas than actions

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                                #13 We can handle lot more careers than you think

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                                  #14 We are tired but it’s hard to fall asleep

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                                    #15 People with ADD are very complex and intuitive — even though it’s easy to get lost in one’s head.

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                                        #16 We will be more than happy when people understand us

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                                          #17 We are just like everybody else, we have our own strengths and weaknesses

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                                              Last Updated on February 13, 2019

                                              10 Things Happy People Do Differently

                                              10 Things Happy People Do Differently

                                              Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

                                              Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

                                              Happiness is not something ready made. It comes from your own actions. -Dalai Lama

                                              1. Happy people find balance in their lives.

                                              Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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                                              2. Happy people abide by the golden rule.

                                              You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

                                              3. Happy people don’t sweat the small stuff.

                                              One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

                                              4. Happy people take responsibility for their actions.

                                              Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

                                              “There are two types of people in the world: those that do and those that make excuses why they don’t.”

                                              5. Happy people surround themselves with other happy people.

                                              happiness surrounding

                                                One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

                                                6. Happy people are honest with themselves and others.

                                                People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

                                                7. Happy people show signs of happiness.

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                                                smile

                                                  This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

                                                  8. Happy people are passionate.

                                                  Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

                                                  9. Happy people see challenges as opportunities.

                                                  Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

                                                  10. Happy people live in the present.

                                                  While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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                                                  There’s a reason it’s called “the present.” Because life is a gift.

                                                  So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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