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The Productive Power of Writing by Hand

The Productive Power of Writing by Hand

Despite today’s advanced technological devices, there’s nothing like scribbling down a daily to-do list or strategically placing Post-it® Note reminders throughout your office and living space. To others, this is now a foreign concept. Why would anyone waste time making a list they’d most likely forget when they race out the door each day?

Writing by hand is an art. We have a personal connection to our individual styles and techniques for creating what appears before us; whereas, tapping a screen or keyboard creates virtual, uniform text that lacks personality. Sure, some fonts are more spirited and festive while others lean toward a more professional appeal. But with any digital font, each letter looks the same no matter how many times it appears on the screen.

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Benefits of Handwritten To-Do Lists

It may take us longer to hand write anything than to type it, but for many, the benefits of scribbling on things like Post-it® Notes or calendars far outweigh those of typing up a list or using organizational apps.

More Memorable
If you’re jotting down brief reminders throughout the day, just the physical action of writing a note can help cement the task in your brain. Sticky notes are extra convenient because you are able to place them anywhere, from the bathroom mirror to your front door, to help you stay on target. With apps, you waste more time setting reminder notifications than if you’d just stick a note nearby.

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Feeling of Accomplishment
Doesn’t it feel amazing to physically cross off tasks you’ve completed? There’s something rewarding about drawing that bold line through one of your to-dos and knowing you’ve been productive. This feeling of accomplishment not only makes you feel great about what you’ve already done, it provides a lot of positive momentum as you move onto other tasks. Of course productivity apps allow users to check items off their lists, but for many, the feeling of reward just isn’t quite achieved by tapping a screen.

Fewer Distractions
Technology may be a blessing, but it’s also a curse. Creating handwritten lists allows you to avoid irrelevant websites, apps, or activities that are known for straying you from the task at hand. The only distraction you may need to resist is the urge to doodle.

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Color Code Priorities
Notepads, Post-its, and other organizational paper products come in all shapes, sizes, and colors to help you stay on task. Small, narrow sticky flags are particularly useful when studying. Match colors with subjects to create a more organized study routine—use green to mark your biology textbook, pink for math, or different colors for subtopics. Students can also check out this article for more information on using Post-it® Notes for school.

Color-coded notes can be used as a brainstorming method to create business charts. They work well when organizing a tangible project management system, since you can color code tasks according to importance and move each note individually to track your progress.

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Learning Experience
If you’re teaching a foreign language to someone young or old, notecards are the way to go. They’re ideal for mastering everyday vocabulary. Stick them on the desk, window, closet, pencil sharpener, and other items throughout the room so your tutee is constantly exposed to the language.

Nevertheless, handwritten notes are ideal for personal organization and productivity. They’re a necessity for adding a unique, personal touch to every office desk and home, and they can help you stay on task and organized throughout your day. Don’t give up on your habit of writing by hand! From studying to sending handwritten notes, show off your style with a little bit of handwritten flair.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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