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Father And Son Took Photos Over The Course Of 26 Years (And The Last One Is Awesome)

Father And Son Took Photos Over The Course Of 26 Years (And The Last One Is Awesome)

Do you take photos with your family members often? Have you compared the photos after some years? This father did this great project since 26 years ago and the works are just amazing! The last one will touch your heart!

1987

189105-R3L8T8D-650-1987

    1988

    189155-R3L8T8D-650-1988

      1989

      189205-R3L8T8D-650-1989

        1990

        189255-R3L8T8D-650-1990

          1991

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          189305-R3L8T8D-650-1991

            1992

            189355-R3L8T8D-650-1992

              1993

              189405-R3L8T8D-650-1993

                1994

                189455-R3L8T8D-650-1994

                  1995

                  189505-R3L8T8D-650-1995

                    1996

                    189555-R3L8T8D-650-1996

                      1997

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                      189605-R3L8T8D-650-1997

                        1998

                        189655-R3L8T8D-650-1998

                          1999

                          189705-R3L8T8D-650-1999

                            2000

                            189755-R3L8T8D-650-2000

                              2001

                              189805-R3L8T8D-650-2001

                                2002

                                189855-R3L8T8D-650-2002

                                  2003

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                                  189905-R3L8T8D-650-2003

                                    2004

                                    189955-R3L8T8D-650-2004

                                      2005

                                      190005-R3L8T8D-650-2005

                                        2006

                                        190055-R3L8T8D-650-2006

                                          2007

                                          190105-R3L8T8D-650-2007

                                            2008

                                            190155-R3L8T8D-650-2008

                                              2009

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                                              190205-R3L8T8D-650-2009

                                                2010

                                                190255-R3L8T8D-650-2010

                                                  2011

                                                  190305-R3L8T8D-650-2011

                                                    2012

                                                    190355-R3L8T8D-650-2012

                                                      Source: Imgur

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                                                      Last Updated on October 23, 2018

                                                      Science Says Knitting Makes Humans Warmer And Happier, Mentally

                                                      Science Says Knitting Makes Humans Warmer And Happier, Mentally

                                                      My mother was a great knitter and produced some wonderful garments such as Aran sweaters which were extremely fashionable when I was young. She also knitted while my father drove, which caused great amusement. I often wondered why she did that but I think I know the answer now.

                                                      Knitting is good for your mental health, according to some research studies. The Washington Post mentions a 2013 survey of about 3,500 knitters who were asked how they felt after a knitting session. Over 80% of them said they definitely felt happier. It is not a totally female occupation as more and more men take it up to get the same benefits. Harry Styles (One Direction) enjoys knitting. So does Russell Crowe although he does it to help him with anger management!

                                                      The Neural Knitwork Project

                                                      In Australia, Neural Knitworks was started to encourage people to knit and also become aware of neuroscience and mental health issues. Knit-ins were organized but garments were not the only things created. The knitters produced handmade neurons (1,665 of them!) to make a giant brain. The 2015 project will make more neural knitted networks (neural knitworks) and they will be visible online. You can see some more examples of woolly neurons on the Neural Knitworks Facebook page.

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                                                      While people knitted, crocheted and crafted yarn, they listened to experts talking about mental health issues such as addiction, dementia, depression, and how neurons work.

                                                      The knitting and neural connection

                                                      The human brain has about 80 billion neurons. Learning new skills, social interaction, and physical activity all help to forge neural connections which keep the brain healthy and active. They are creating networks to control movement and make memories. The knitters learn that as they create the woollen neurons, their own neurons are forming new pathways in their brains. Their creations are mimicking the processes in their brains to a certain extent. At the same time, their brains are registering new and interesting information as they learn interesting facts about the brain and how it works. I love the knitworks and networks pun. What a brilliant idea!

                                                      More mental health benefits from knitting

                                                      Betsan Corkhill is a physiotherapist and has published some results of completed studies on her website, appropriately named Stitchlinks. She conducted some experiments herself and found that knitting was really helpful in reducing panic and anxiety attacks.

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                                                      “You are using up an awful lot of brain capacity to perform a coordinated series of movements. The more capacity you take up by being involved in a complex task, the less capacity you have for bad thoughts.”- Betsan Corkhill

                                                      Knitters feel happier and in a better mood

                                                      Ann Futterman-Collier, Well Being Lab at Northern Arizona University, is very interested in how textile therapy (sewing, knitting, weaving and lace-making) can play an important role in mood repair and in lifting depressive states.

                                                      She researched 60 women and divided them into three different groups to do some writing, meditating and work with textiles. She monitored their heartbeat, blood pressure and saliva production. The women in the textiles group had the best results when their mood was assessed afterwards. They were in a better mood and had managed to reduce their negative thoughts better than those in the writing and meditation groups.

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                                                      “People who were given the task to make something actually had less of an inflammatory response in the face of a ‘stressor’.” – Dr. Futterman Collier

                                                      The dopamine effect on our happiness

                                                      Our brains produce a chemical called dopamine. This helps us to feel happy, more motivated, and assists also with focus and concentration. We get a boost of dopamine after sex, food, exercise, sleep, and creative activities.

                                                      There are medications to increase dopamine but there are lots of ways we can do it naturally. Textile therapy and crafting are the easiest and cheapest. We can create something and then admire it. In addition, this allows for a little bit of praise and congratulations. Although this is likely not your goal, all these can boost our dopamine and we just feel happier and more fulfilled. These are essential in facing new challenges and coping with disappointment in life.

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                                                      “Sometimes, people come up to me when I am knitting and they say things like, “Oh, I wish I could knit, but I’m just not the kind of person who can sit and waste time like that.” How can knitting be wasting time? First, I never just knit; I knit and think, knit and listen, knit and watch. Second, you aren’t wasting time if you get a useful or beautiful object at the end of it.” – Stephanie Pearl-McPhee, At Knit’s End: Meditations for Women Who Knit Too Much.

                                                      If you thought knitting and textiles were for old ladies, think again!

                                                      Featured photo credit: DSC_0012/Mary-Frances Main via flickr.com

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