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10 Surprising Facts About Star Wars

10 Surprising Facts About Star Wars

With the recent record-breaking release of Star Wars:The Force Awakens audiences around the world have been drawn back into the universe created by George Lucas nearly 40 years ago. Perhaps you are aware of the stories and characters, but with a franchise of this size some things are not well known.

So for your sci-fi pleasure here are 10 Surprising Facts About Star Wars.

1. Alien Languages? Not So Much

Sometimes it just easier to take what already exists and reuse it. Remember Greedo (the one Han shot first at the Mos Eisley cantina)? He was speaking Quecha, a native language from South America. Oh, and if you speak Zulu you can likely understand Jawaese, it’s the same language, just faster and higher pitched.

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2. E.T Shows Up

Did you see the movie ET: The Extra Terrestrial? Did you also see Star Wars: Episode 1 The Phantom Menace? Then you saw ET’s people. In the Galactic Senate scene there is a short cameo of the Asogian delegation…and ET was an Asogian. The cameo was the result of a promise made to Steven Spielberg. In exchange for a Yoda toy appearing in ET George Lucas put ET’s people in The Phantom Menace.

3. Chewie is Bigfoot?

Some filming for The Empire Strikes Back was done in northern California. It is a beautiful area well known for towering redwood trees. But it’s also suspected Bigfoot country (if you are a Bigfoot believer). Actor Peter Mayhew was asked to not go through the forest in costume…to keep from being shot by Bigfoot hunters.

4. Southpaw Storm Troopers

Did you notice something odd about the Storm Troopers in various Star Wars movies? They mostly appear to be left handed. You could blame this on the fact that their ammunition magazines are on the left…or that the Latin word for left is “sinister.” (Of course the fact that they are clones might play a role.) Can’t trust those sinister lefties.

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5. Bad Feelings

In every one of the (now seven) Star Wars movie the same phrase keeps appearing. Someone always says a variation of “I have a bad feeling about this.” You can see each one at the Star Wars Wikia.

6. Yoda is a Muppet?

The voice of Yoda was provided by Frank Oz. Oz is also famous as the voice of Fozzie Bear, Miss Piggie, Animal and Sam Eagle on The Muppet Show. In addition he is also credited for voicing Cookie Monster, Grover and Bert on Sesame Street.

7. One Famous Dog

Back to Chewbacca. His look was actually based on George Lucas’ dog. The dog also has a Harrison Ford back tie in. Ford played Han Solo in Star Wars and Dr. Indiana Jones in the Indiana Jones movies. Jones was named after the dog…Indiana. Oh, for you Indiana Jones fans they actually make a joking reference to this in Indiana Jones and the Last Crusade.

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8. Homage to a Birthday

Until The Force Awakens came out on December 18, 2015 every Star Wars movie was released within 10 days of May 14. May 14 just happens to be the birthday of George Lucas, who created the Star Wars universe and severed as screen writer on the first six films.

9. Welcome to the United Kingdom

Technically Star Wars: The Force Awakens is a British movie. Of course much filming occurred in the United Kingdom, but according to reports there were significant tax breaks given by the British government. This has apparently caused them some embarrassment.

10. It’s All in a Name

In the Sanskrit language the word for warrior is Yodha. This is the origin for the name of Luke’s trainer and the Jedi Master, Yoda.

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I hope that some (or all) of these facts were new to you. Also if you haven’t seen The Force Awakens you might want to check it out. It is just as entertaining as the original trilogy. A thoroughly enjoyable ride!

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Last Updated on August 13, 2018

5 Exercises To Improve Intimacy and Create a Better Relationship

5 Exercises To Improve Intimacy and Create a Better Relationship

Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

Don Juan

    1. Cardio for Stamina

    If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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    Triathlon symbol
      • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
      • Jumping rope – 5-20 minutes a day
      • Swimming – 30 minutes a day
      • Cycling – 30 minutes a day

      The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

      These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

      2. Strength-Training for Your Lower Body and Core

      The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

      Barbell squats
        • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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        Zercher squat
          • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

          Glute bridge
            • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

            Hyperextensions
              • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

              Ab wheel rollout
                • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                Cross body crunch
                  • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                  Incorporate these exercises into your routine 2 to 3 times a week.

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                  3. Upper-Body Strength Training

                  Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                  Plank exercise
                    • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                    Close grip pushups
                      • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                      Chin ups
                        • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                        These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                        4. Pelvic-Floor Exercises

                        You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                        5. Flexibility Moves for Legs and Hips

                        Lion stretching

                          If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                          Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                          With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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