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10 Surprising Facts About Star Wars

10 Surprising Facts About Star Wars

With the recent record-breaking release of Star Wars:The Force Awakens audiences around the world have been drawn back into the universe created by George Lucas nearly 40 years ago. Perhaps you are aware of the stories and characters, but with a franchise of this size some things are not well known.

So for your sci-fi pleasure here are 10 Surprising Facts About Star Wars.

1. Alien Languages? Not So Much

Sometimes it just easier to take what already exists and reuse it. Remember Greedo (the one Han shot first at the Mos Eisley cantina)? He was speaking Quecha, a native language from South America. Oh, and if you speak Zulu you can likely understand Jawaese, it’s the same language, just faster and higher pitched.

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2. E.T Shows Up

Did you see the movie ET: The Extra Terrestrial? Did you also see Star Wars: Episode 1 The Phantom Menace? Then you saw ET’s people. In the Galactic Senate scene there is a short cameo of the Asogian delegation…and ET was an Asogian. The cameo was the result of a promise made to Steven Spielberg. In exchange for a Yoda toy appearing in ET George Lucas put ET’s people in The Phantom Menace.

3. Chewie is Bigfoot?

Some filming for The Empire Strikes Back was done in northern California. It is a beautiful area well known for towering redwood trees. But it’s also suspected Bigfoot country (if you are a Bigfoot believer). Actor Peter Mayhew was asked to not go through the forest in costume…to keep from being shot by Bigfoot hunters.

4. Southpaw Storm Troopers

Did you notice something odd about the Storm Troopers in various Star Wars movies? They mostly appear to be left handed. You could blame this on the fact that their ammunition magazines are on the left…or that the Latin word for left is “sinister.” (Of course the fact that they are clones might play a role.) Can’t trust those sinister lefties.

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5. Bad Feelings

In every one of the (now seven) Star Wars movie the same phrase keeps appearing. Someone always says a variation of “I have a bad feeling about this.” You can see each one at the Star Wars Wikia.

6. Yoda is a Muppet?

The voice of Yoda was provided by Frank Oz. Oz is also famous as the voice of Fozzie Bear, Miss Piggie, Animal and Sam Eagle on The Muppet Show. In addition he is also credited for voicing Cookie Monster, Grover and Bert on Sesame Street.

7. One Famous Dog

Back to Chewbacca. His look was actually based on George Lucas’ dog. The dog also has a Harrison Ford back tie in. Ford played Han Solo in Star Wars and Dr. Indiana Jones in the Indiana Jones movies. Jones was named after the dog…Indiana. Oh, for you Indiana Jones fans they actually make a joking reference to this in Indiana Jones and the Last Crusade.

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8. Homage to a Birthday

Until The Force Awakens came out on December 18, 2015 every Star Wars movie was released within 10 days of May 14. May 14 just happens to be the birthday of George Lucas, who created the Star Wars universe and severed as screen writer on the first six films.

9. Welcome to the United Kingdom

Technically Star Wars: The Force Awakens is a British movie. Of course much filming occurred in the United Kingdom, but according to reports there were significant tax breaks given by the British government. This has apparently caused them some embarrassment.

10. It’s All in a Name

In the Sanskrit language the word for warrior is Yodha. This is the origin for the name of Luke’s trainer and the Jedi Master, Yoda.

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I hope that some (or all) of these facts were new to you. Also if you haven’t seen The Force Awakens you might want to check it out. It is just as entertaining as the original trilogy. A thoroughly enjoyable ride!

More by this author

Troy Stoneking

Troy is a coach and speaker who helps people develop amazing relationships and love their work.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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