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Star Wars Technologies That Are Now in Our Everyday Lives

Star Wars Technologies That Are Now in Our Everyday Lives

30I don’t know if you have ever watched Star Wars wondering, “What will the future be like?”

This question needs no guessing anymore.  The future is here. There are many technologies that are part of our daily reality that many of us first saw while we were watching the Star Wars films.

Let’s take a look at five of these developments that went from screen into our lives.

1. The Hologram

  1. star-wars-hologram

    Help me Ob Wan Kenobi. You’re my only help!” When movie-goers first watched that scene in 1977, it was impossible to imagine something like that ever becoming a reality. Although, the idea of being able to deliver a message as a hologram was absolutely fascinating. As it turns out, that amazing piece of on screen special effects is now a reality.

    A University of Arizona academician used a combination of lasers and cameras to create the first holographic message. This technology has been used several times since then, including the use of holograms to allow musicians to ‘perform’ with other musicians.

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    Well, at least we know the technology works.

    Technical Hologram
      2. Robots With Humanoid Features

      Star-Wars-holograph

        When Star Wars first came out, some of the biggest stars in the movie were the androids. Not only were they cool to look at, they were intelligent and functional. There was nothing like these robots in real life. In fact, the closest thing available was the robotic technology that some manufacturing companies were just beginning to work with.

        Today, there are robots that move like human beings, and that are able to analyze the input they receive and use artificial intelligence to act upon that information.

        Asimo, a robot created by the Honda Corporation can recognize faces. Another robot known as ‘JACO’ can perform some care functions for the sick and disabled.

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        Asimo Robot
          Asimo by the Honda Corporation

          3. Bionic Limbs

          Anakin Loses his hand

            We can rebuild him…” okay, so that’s another franchise. However, anybody who has watched the Star Wars films knows that both Luke and his father lost their hands only to have them replaced with fully-functional bionic limbs. When the first movie came out, we witnessed Luke losing his hand and having it replaced with a fully functional prosthetic.

            Although it was largely obscured in the movie posters, Luke successfully fought off many enemies using this new hand, including his father. It took a while though, for real life technology to catch up. Many fake limbs were cosmetic only, or they had limited functionality (think pincher or clamp). Today, biomedical engineers can design limbs that give amputees almost full function, and sometimes even improved function.

            4. Heads Up Navigational Displays

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            Luke and X- Wing

              Did you ever notice that when Luke flew his beloved X-Wing fighter, he never had to look down to see his instruments? This was because technology in a galaxy far far away gifted him with heads up navigation.

              As it turns out, this not only looks cool, it makes navigation safer whether you are piloting a space ship or a sedan. BMW is just one of the car manufacturers who offers HUD (heads up displays) in certain models of their cars.

              http://autopolki.pl/images/nowosci/Kolorowy_Head-Up_Display/BMW-HUD-1.jpg

                5. Hovercrafts

                landspeeder

                  Star Wars may not have been the first time we say a hovercraft, we’re looking at you ‘Jetsons’, but the landspeeder sure made us want one of our own. If you still pine for your own hovercraft, look no further.

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                  The company, Moller International has developed a hovercraft that can be purchased by every single person who has around 100k to spend.

                  Take that, Back to The Future.

                  Sky Car

                    Featured photo credit: Julie Ellis via bigstockphoto.com

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                    Last Updated on August 13, 2018

                    5 Exercises To Improve Intimacy and Create a Better Relationship

                    5 Exercises To Improve Intimacy and Create a Better Relationship

                    Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

                    They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

                    Don Juan

                      1. Cardio for Stamina

                      If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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                      Triathlon symbol
                        • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
                        • Jumping rope – 5-20 minutes a day
                        • Swimming – 30 minutes a day
                        • Cycling – 30 minutes a day

                        The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

                        These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

                        2. Strength-Training for Your Lower Body and Core

                        The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

                        Barbell squats
                          • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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                          Zercher squat
                            • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

                            Glute bridge
                              • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

                              Hyperextensions
                                • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

                                Ab wheel rollout
                                  • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                                  Cross body crunch
                                    • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                                    Incorporate these exercises into your routine 2 to 3 times a week.

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                                    3. Upper-Body Strength Training

                                    Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                                    Plank exercise
                                      • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                                      Close grip pushups
                                        • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                                        Chin ups
                                          • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                                          These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                                          4. Pelvic-Floor Exercises

                                          You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                                          5. Flexibility Moves for Legs and Hips

                                          Lion stretching

                                            If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                                            Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                                            With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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