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Star Wars Technologies That Are Now in Our Everyday Lives

Star Wars Technologies That Are Now in Our Everyday Lives

30I don’t know if you have ever watched Star Wars wondering, “What will the future be like?”

This question needs no guessing anymore.  The future is here. There are many technologies that are part of our daily reality that many of us first saw while we were watching the Star Wars films.

Let’s take a look at five of these developments that went from screen into our lives.

1. The Hologram

  1. star-wars-hologram

    Help me Ob Wan Kenobi. You’re my only help!” When movie-goers first watched that scene in 1977, it was impossible to imagine something like that ever becoming a reality. Although, the idea of being able to deliver a message as a hologram was absolutely fascinating. As it turns out, that amazing piece of on screen special effects is now a reality.

    A University of Arizona academician used a combination of lasers and cameras to create the first holographic message. This technology has been used several times since then, including the use of holograms to allow musicians to ‘perform’ with other musicians.

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    Well, at least we know the technology works.

    Technical Hologram
      2. Robots With Humanoid Features

      Star-Wars-holograph

        When Star Wars first came out, some of the biggest stars in the movie were the androids. Not only were they cool to look at, they were intelligent and functional. There was nothing like these robots in real life. In fact, the closest thing available was the robotic technology that some manufacturing companies were just beginning to work with.

        Today, there are robots that move like human beings, and that are able to analyze the input they receive and use artificial intelligence to act upon that information.

        Asimo, a robot created by the Honda Corporation can recognize faces. Another robot known as ‘JACO’ can perform some care functions for the sick and disabled.

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        Asimo Robot
          Asimo by the Honda Corporation

          3. Bionic Limbs

          Anakin Loses his hand

            We can rebuild him…” okay, so that’s another franchise. However, anybody who has watched the Star Wars films knows that both Luke and his father lost their hands only to have them replaced with fully-functional bionic limbs. When the first movie came out, we witnessed Luke losing his hand and having it replaced with a fully functional prosthetic.

            Although it was largely obscured in the movie posters, Luke successfully fought off many enemies using this new hand, including his father. It took a while though, for real life technology to catch up. Many fake limbs were cosmetic only, or they had limited functionality (think pincher or clamp). Today, biomedical engineers can design limbs that give amputees almost full function, and sometimes even improved function.

            4. Heads Up Navigational Displays

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            Luke and X- Wing

              Did you ever notice that when Luke flew his beloved X-Wing fighter, he never had to look down to see his instruments? This was because technology in a galaxy far far away gifted him with heads up navigation.

              As it turns out, this not only looks cool, it makes navigation safer whether you are piloting a space ship or a sedan. BMW is just one of the car manufacturers who offers HUD (heads up displays) in certain models of their cars.

              http://autopolki.pl/images/nowosci/Kolorowy_Head-Up_Display/BMW-HUD-1.jpg

                5. Hovercrafts

                landspeeder

                  Star Wars may not have been the first time we say a hovercraft, we’re looking at you ‘Jetsons’, but the landspeeder sure made us want one of our own. If you still pine for your own hovercraft, look no further.

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                  The company, Moller International has developed a hovercraft that can be purchased by every single person who has around 100k to spend.

                  Take that, Back to The Future.

                  Sky Car

                    Featured photo credit: Julie Ellis via bigstockphoto.com

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                    Last Updated on August 12, 2019

                    12 Best Foods That Improve Memory and Brain Health

                    12 Best Foods That Improve Memory and Brain Health

                    Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                    But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                    I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                    Here are 12 best brain foods that improve memory and brain power:

                    1. Nuts

                    The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                    Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                    Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                    Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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                    2. Blueberries

                    Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                    When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                    3. Tomatoes

                    Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                    4. Broccoli

                    While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                    Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                    Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                    5. Foods Rich in Essential Fatty Acids

                    Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                    The body does not naturally produce essential fatty acids so we must get them in our diet.

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                    Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                    6. Soy

                    Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                    Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                    Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                    7. Dark Chocolate

                    When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                    Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

                    8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                    Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                    B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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                    Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                    Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                    To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                    9. Foods Rich in Zinc

                    Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                    Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                    Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                    10. Gingko Biloba

                    This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                    It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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                    However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                    11. Green and Black Tea

                    Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                    Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                    Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                    12. Sage and Rosemary

                    Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                    Try to enjoy these savory herbs in your favorite dishes.

                    When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

                    More About Boosting Brain Power

                    Featured photo credit: Pexels via pexels.com

                    Reference

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