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5 Things You May Want to Know About Yourself

5 Things You May Want to Know About Yourself

Life is all about going along for the ride. This has never been a cakewalk for anyone. While some people respond to life’s adversities with optimism and hope, there are others who are not as blessed to experience or advocate the same perspective. Self-control and patience play an inadvertently important role during the toughest phases of our lives. And yes, it is quite easy to formulate a plan and preach along the lines. A lot depends on how an individual takes in what is learned and adapting it for betterment.

You may be wondering as to how one can tune their minds on a manual mode in the difficult circumstances. Some of us talk to the therapists, while the rest read up online for inspiration. If you are in the league of the latter, here is an explanation coming your way, precisely explaining the truth that you may want to know about yourself. This is very important, as looking into your inner abilities paves the way to tackle those outer obstacles. The five most important things that you need to know about yourself as a part of human race are:

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1. You are a survivor

Yes. The human race is all about surviving. Human beings are the most superior of all the living beings, we have been made with an impeccable capacity to fight, adapt and exist. Surviving great mishaps and problems is really not a challenge for us. We just get slow and demotivated, driven by the external factors.

The truth is, you have every bearing to stand up during the test of time to fight it out and get to the end destination. Be it a personal tragedy, financial difficulty, or a mental conflict, you have been equipped with an invisible shield to use and protect yourself from the adversities. It is all up to you as to how to put this power into full use.

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2. You have been pre-programmed to succeed 

Remember the period of evolution when the man came out of monkeys? Think through the process. We have been inherently programmed to evolve and emerge. Evolving oneself is not just about changing habitat and the surroundings. It is also about rising above tough situations and proving to be bigger than that.

Remember that it is your most real self to adapt, reboot and relive. The process may take varied time length for different people. But the process is inevitable. You will ultimately stand up to take charge of the situation. You have been born with it.

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3. You will make your own rules

Take a look at the rules that have been set in place for the totality of civilization. They are nothing but man-made arrangements for ideal conditions. The same holds good for your individual struggle. The fact that you have landed in a particular situation will be largely due to the way you would have behaved or reacted to it.

4. You will get better, not bitter!

There is a saying – you can either become better or bitter with difficulties. Be assured that your mind will first look at the ‘better’ options and not bitter. You have to grab the moment and instill some pep talk that keeps you driving towards bettering yourself after a hurdle. Now, this ability is not easily acquired for most of us.

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But remember that it is not impossible to do so. Programming your mind for better tomorrow sows the seeds of progress in the sub conscious. Better thoughts that lead to better actions and even better results. You have it in you to get better by the day, and not otherwise.

5. Look into the mirror – that is your final competition

There is no better contender in life than your own self. It is important to battle out with your negative feelings and emerge positive. This is a bit of work that can be done with self-motivation and constant affirmations. You are your end game and the rest is all a big fiction that goes on around. Look into the mirror; that is your ultimate contest.

Win over your own inner demons, and the outer devils will be easily taken care of. Most times, it is all happening in your mind, and that is where you can change the plot. Make sure you follow this simple Mantra to enrich your inner soul and mind-set.

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Lisa smith

Writer, Author & Designer

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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