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5 Things You May Want to Know About Yourself

5 Things You May Want to Know About Yourself

Life is all about going along for the ride. This has never been a cakewalk for anyone. While some people respond to life’s adversities with optimism and hope, there are others who are not as blessed to experience or advocate the same perspective. Self-control and patience play an inadvertently important role during the toughest phases of our lives. And yes, it is quite easy to formulate a plan and preach along the lines. A lot depends on how an individual takes in what is learned and adapting it for betterment.

You may be wondering as to how one can tune their minds on a manual mode in the difficult circumstances. Some of us talk to the therapists, while the rest read up online for inspiration. If you are in the league of the latter, here is an explanation coming your way, precisely explaining the truth that you may want to know about yourself. This is very important, as looking into your inner abilities paves the way to tackle those outer obstacles. The five most important things that you need to know about yourself as a part of human race are:

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1. You are a survivor

Yes. The human race is all about surviving. Human beings are the most superior of all the living beings, we have been made with an impeccable capacity to fight, adapt and exist. Surviving great mishaps and problems is really not a challenge for us. We just get slow and demotivated, driven by the external factors.

The truth is, you have every bearing to stand up during the test of time to fight it out and get to the end destination. Be it a personal tragedy, financial difficulty, or a mental conflict, you have been equipped with an invisible shield to use and protect yourself from the adversities. It is all up to you as to how to put this power into full use.

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2. You have been pre-programmed to succeed 

Remember the period of evolution when the man came out of monkeys? Think through the process. We have been inherently programmed to evolve and emerge. Evolving oneself is not just about changing habitat and the surroundings. It is also about rising above tough situations and proving to be bigger than that.

Remember that it is your most real self to adapt, reboot and relive. The process may take varied time length for different people. But the process is inevitable. You will ultimately stand up to take charge of the situation. You have been born with it.

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3. You will make your own rules

Take a look at the rules that have been set in place for the totality of civilization. They are nothing but man-made arrangements for ideal conditions. The same holds good for your individual struggle. The fact that you have landed in a particular situation will be largely due to the way you would have behaved or reacted to it.

4. You will get better, not bitter!

There is a saying – you can either become better or bitter with difficulties. Be assured that your mind will first look at the ‘better’ options and not bitter. You have to grab the moment and instill some pep talk that keeps you driving towards bettering yourself after a hurdle. Now, this ability is not easily acquired for most of us.

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But remember that it is not impossible to do so. Programming your mind for better tomorrow sows the seeds of progress in the sub conscious. Better thoughts that lead to better actions and even better results. You have it in you to get better by the day, and not otherwise.

5. Look into the mirror – that is your final competition

There is no better contender in life than your own self. It is important to battle out with your negative feelings and emerge positive. This is a bit of work that can be done with self-motivation and constant affirmations. You are your end game and the rest is all a big fiction that goes on around. Look into the mirror; that is your ultimate contest.

Win over your own inner demons, and the outer devils will be easily taken care of. Most times, it is all happening in your mind, and that is where you can change the plot. Make sure you follow this simple Mantra to enrich your inner soul and mind-set.

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Lisa smith

Writer, Author & Designer

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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