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11 Things to Remember When Your Girlfriend or Boyfriend is a Teacher

11 Things to Remember When Your Girlfriend or Boyfriend is a Teacher

As teachers we are pragmatic and understand the realism of the world we live in. This is why we teach to impart knowledge and make others smarter. Because we are teachers doesn’t mean we are naïve, yet we can be willing to explore. Here are some things you should remember when dating us.

1. We are great conversationalists

Every day we repeat the cause of action to connect with and inform students of all kinds of backgrounds, work ethics and intellectual levels. Yes we are great at discussing and communicating.

2. We work beyond the office place

We won’t keep our work at work. We do more than teach, so don’t be amazed if we are bringing in our work home. You could find us planning lessons or correcting papers during weekends and answering emails from our students every now and then. We are not bored with doing our job, we just see it more as a call of duty.

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3. We are great at adapting

Our job comes with a lot of challenges, so we are great at adapting. We are ready to embrace new methods of teaching, new curriculum or welcome new students to our classes. We are always excited about change, it doesn’t faze us, it just makes us smarter.

4. We are patient

Yes, we have to be patient to tolerate different sorts of persons we teach. Patience is a skill the job has taught us, and this can be one of our greatest strength if we are in a relationship with you.

5. We don’t like you telling us our job is easy

Because our job is not easy. We have to be smart and show perseverance in many cases. We demand the summers off and all holidays. But even during such times, we tend to use them for professional development and recharging our mental energy.

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6. We are great with kids

We don’t see kids as vulnerable or weak. Rather, we see them as the future. And this makes us more responsible in performing our duties to them. The truth is that being with kids and students is one of the thrills of the profession. It makes us alive and always young.

7. We have to be creative at work

It feels terrible not to be listened to or termed as “boring.” So, we have to make teaching and impacting knowledge to be fun. We have to discover creative solutions to problems and channel this to those we are teaching.

8. We don’t tolerate bullying

We tend to stand up for the weak and the underdog. We feel we represent them and have a commitment to shape and equip those who are maligned in the society. If there is intolerance and weakness around us we will do our best to stand up for those around us who needs assistance.

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9. We are someone’s hero

You may feel that our job doesn’t amount to much, yet we must have touched someone’s life in a way you cannot imagine. While we do not expect all our students to like us, there are those we have impacted with knowledge that will always regard us as heroes.

10. We are effective communicators

We don’t care how long it takes, we will adopt variety of ways to explain a point and make sure it is clearly understood by the person we are communicating to. We appreciate communication and know how relevant it can be to a successful relationship.

11. We want people to be at ease when they are with us

Although we meet anxious students and persons now and then, we want to put people at ease. Perhaps this is why we are great at charming parents and anyone who comes to us for assistance. We understand what responsibility to the world around us and we tend offer ourselves in the best way possible.

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Featured photo credit: http://www.photopin.com via photopin.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

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• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

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