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Why Grilled Cheese Lovers Are Better At Life

Why Grilled Cheese Lovers Are Better At Life

There’s nothing better than the comfort of a warm grilled cheese sandwich. There’s a lot we can learn from those who, in their adult years, still yearn for grilled cheese.

Cheese Can Have a Drug-like Effect

Studies show that cheese has euphoric, opioid-like effects. While I’m no biologist, I’d say this is probably the equivalent of a healthy pick-me-up in modest quantities. Of course, there is some discussion in The Daily Mail that some people could even become addicted to cheese.

Grilled Cheese Lovers Have More Sex

According to research performed by Skout, grilled cheese lovers have a more active sex life. Thirty-two per cent of grilled cheese eaters have sex at least 6 times per month, whereas only 27% of non-grilled cheese eaters have sex that often. Perhaps it’s that aforementioned opioid-like effect that gets people in the mood. Or, perhaps the playful mind of a grilled cheese eater is more likely to pursue sexual amusement.

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Grilled Cheese Lovers Give More to Charity

Another fact discovered by Skout is that 81% of the people who love grilled cheese say they give their time and money to charity versus 66% of those who do not. Perhaps grilled cheese eaters are more empathetic. Their desire to connect with the gooey, cheesy joy of their childhood opens their mind to the happiness of other children. This is unlike the grilled cheese haters who are too busy being adults all the time and can’t see past their own daily hustle.

Grilled Cheese Lovers are More Adventurous

Skout also suggested that 84% of grilled cheese lovers are more likely to do adventurous things or travel, compared to 78% of those who dislike grilled cheese. If you’re willing to embrace the excitement of your favorite childhood sandwich, you’ll likely also be daring enough to seek a bit more out of life.

Toast is Better Than Bread for Level-Headedness

According to Live Strong, toasted bread has a lower glycemic index than normal bread. This helps you avoid spikes in blood sugar levels. So, perhaps choosing grilled cheese over a traditional sandwich has a tiny effect on keeping people more levelheaded under pressure, and less nervous when approaching ambitious projects.

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If You’re Too Strict to Eat Grilled Cheese, You’re Too Strict to Risk Failure

Wouldn’t it feel a little bit silly if your professor or your company’s executives caught you, the serious and dignified adult that you are, eating some crazy, fat-filled melted grilled cheese sandwich? Certainly, you should have adult food. Or at least demonstrate health consciousness.

To the grilled cheese haters, it’s a matter of self-discipline: If you’re not being perfectly astute with what you eat, then what else might you drop?

However, people who are good at life understand the need for balance and embrace the risk of a bad self-image. If you can’t take the self-image of being a childish grilled cheese gobbler, then you’re probably unwilling to abandon your current life’s path to try something new, since you’re unwilling to deal with failure.

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Grilled Cheese Lovers are in Touch with What They Love

As people get older, they tend to fall into life’s busy routine. Initially, people start by dreaming of things they love — travel, creative projects, and big ideas. But as life goes on, people obtain more responsibilities and have bills to pay. We run out of time and slowly lose touch with what triggers our happiness.

Grilled cheese lovers don’t forget. They remember their brief passion for grilled cheese. If they remember this, they also remember other things they love; they are people who are in touch with their passions and are more likely to take steps to make those passions reality.

Grilled Cheese Lovers Cherish Playfulness

One key to being a happy adult is to play. Being totally serious and mature 24 hours per day is a terrible burden, but many people have simply forgotten how to be any different. If you eat grilled cheese, you cherish something a little less mature. Odds are good that a grilled cheese eater has more of a playful side.

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Featured photo credit: Grilled Cheese/Lucas Richarz via flic.kr

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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