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10 Creative Ways To Comfort Without Speaking

10 Creative Ways To Comfort Without Speaking

There are many ways people go through a tough time, whether it is depression, anxiety, grieving.

There are many reasons people just feel off. So what do you do to comfort them?

Here are 10 creative ways to comfort without speaking.

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1. Comfort Food

This could be anything you know that person loves to eat. I hate to say this but I LOVE sweets! When I’m feeling down and someone brings be a bag of crispy M&M’s, or they have a tub of Ben & Jerry’s American Dream… I cannot help but give them a smile. Now if it was reversed and I was trying to comfort my daughter? She loves homemade food! It can be buttermilk biscuits and sausage gravy, tacos, cookies. Comfort foods were made for just that, comforting.

2. Hush the Mouth

I know that sounds harsh, because it probably is. If you are there to comfort your friend or loved one, then it’s not about you. Sometimes the best thing that you can do is be quiet and just sit there with them. This shows them that you have respect for them and that you really want to hear what they have to say; when they’re ready.

3. Patience

I know this one is hard to understand, let me explain it. Everyone goes through what is happening to them in their own time. If you were to show up huffing and puffing like the big bad wolf and it were me? I wouldn’t open up to you either. I get it, after a year and they are still moping around? Tough love might be good for them. If you show up two weeks after the incident and they are still laying on the couch and you want to be supportive? Suck it up buttercup you’re there for them remember?

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4. Hugs

Hugs are a great way to show comfort. I LOVE HUGS! This article from The Huffington Post by: Lindsay Homes, 7 Reasons Why We Should Be Giving More Hugs is a great example of why we should give out hugs as a silent comfort!

5. Warm Drinks

Sometimes it’s nice to be around people in a coffee shop. No one is talking to you but everyone is enjoying a warm drink (unless it’s summer). Examples of this are coffee, teas and cocoas. Does someone you know have the winter blues? How about mixing these tips and bringing them a basket with cookies AND their favorite type of coffee or cocoa? During the winter, one of the most comforting things for me is when it’s snowing outside to have a cup of coffee or tea in my hands. For my kids I make them cocoa, boil the water fill it up 1/4 to 1/2 the way, stir in the cocoa, then fill the rest of the way with milk. This makes it just warm enough to warm them up from playing in the snow, but not hot enough to scald their mouth.

6. Surprise Gifts

There is no need to say anything when you walk up to someone and leave them a basket of their favorite things. One example; your girlfriend just had a horrible break-up. What do you give someone for that? If it’s one of my buddies, I would throw together a basket with their favorite coffee, some creamer, different sweets, and a snuggly blanket, and a comedy (or a chick flick if they’re into that). No words needed.

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7. Charlie Chapman Style

Have you ever tried to be a mime? I’m not very good at it because I look like a frustrated ostrich. If my loved one is laughing and not crying? Mission accomplished! For my daughter, sometimes when she has had a bad day at school and she has a temper tantrum and isn’t intentionally trying to take it out on someone, I will show her what she looks like while doing it. Usually I get a laugh and a then she is okay, no it doesn’t always work. When I throw some humor on it and she starts laughing I know I’ve done something right.

8. Music

Music has always had a way to sooth the soul or the person for that matter. If you know the person that needs comfort and what they like for music, then it is almost as good as giving them a hug!

9. Get them out of the house

You don’t have to say anything when you get them out of the house. Go hop in the car throw their favorite tunes on and just drive. Sometimes this is what really does the trick for me.

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10. Just be there

I know that this sounds crazy, but sometimes if you just sit there and let someone know that you’re there it makes all of the difference in the world. I’m not someone who opens up easily. I can sit there and listen to your stories all day. It takes a really good friend to just sit there with me, not lecturing me, not saying anything, to get me to open up and let them comfort me.

There are so many other ways to comfort people through whatever type of time they are going through, these are just some of the basics and I hope that they bring you and your loved ones some comfort.

Featured photo credit: Pexels.com via pexels.com

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Last Updated on October 18, 2018

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up.

It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible to you, greatly determines everything that happens to you.

It all starts with your thoughts. When you change your thoughts, you transform the quality of your life. (Right, Nancy’s story is a typical example!)

Below is a list of the best motivational quotes to inspire you to start your day with a blast:

Quotes for self-assurance

1. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

    2. You are braver than you believe, stronger than you seem and smarter than you think.

      3. You are confined only by the walls you build yourself.

        4. The man who has confidence in himself gains the confidence of others

          5. You attract what you are, not what you want. If you want great, then be great.

            6. It’s not who you are that holds you behind, it’s who you think your are not.

              Quotes about positivity

              7. Stop being afraid of what could go wrong and think of what could go right.

                8. You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

                  9. Falling down is an accident, staying down is a choice.

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                    10. If you have the power to make someone happy, do it. The world needs more of that.

                      11. Always believe that something wonderful is about to happen.

                        12. Don’t be afraid to give up the good and go for great.

                          13. Remember that life’s greatest lessons are usually learned from worst times and from the worst mistakes.

                            Quotes for work and success

                            14. Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.

                              15. Never stop doing great just because someone doesn’t give you credit.

                                16. Discipline is doing what needs to be done, even if you don’t want to.

                                  17. Work while they sleep. Learn while they party. Save while they spend. Live like they dream.

                                    18. The key to success is to focus our conscious mind on things we desire, not things we fear.

                                      19. Never apologize for having high standards, people who really want to be in your life will rise to meet them.

                                        20. If it doesn’t challenge you, it won’t change you.

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                                          21. Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.

                                            22. Don’t fear failure. Fear being in the exact same place next year as you are today.

                                              23. A hill is just another opportunity to leave your competition behind.

                                                24. Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.

                                                  25. Hustle until you no longer need to introduce yourself.

                                                    26. You didn’t come this far only to come this far.

                                                      27. Be selective in your battles for sometimes peace is better than being right.

                                                        28 If we keep doing what we are doing, we’re going to keep getting what we’re getting.

                                                          29. You will never know your limits until you push yourself to them.

                                                            30. Do what you have to do until you can do what you want to do.

                                                              31. The man on top of the mountain didn’t fall there.

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                                                                32. If your dreams don’t scare you, they are not big enough.

                                                                  33. If you can’t handle stress, you won’t manage success.

                                                                    34. Don’t be pushed by your problems, be led by your dreams.

                                                                      35. Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

                                                                        36. Simplicity is the ultimate sophistication.

                                                                          37. Obsessed is the word the lazy use to describe dedicated.

                                                                            38. You become who you spend your time with.

                                                                              39. Be stubborn about your goals and flexible about your methods.

                                                                                40. Hard work beats talent when talent doesn’t work hard.

                                                                                  41. If you don’t build your dreams, someone else will hire you to build theirs.

                                                                                    42. Between stimulus and response is our greatest power –the freedom to choose.

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                                                                                      43. What comes easy won’t last, what lasts won’t come easy.

                                                                                        44. Don’t limit your challenges, challenge your limits.

                                                                                          45. Work until your idols become your rivals.

                                                                                            Quotes about money

                                                                                            46. Formal education will make you a living. Self-education will make you a fortune.

                                                                                              47. I create new enemies every day, it’s called business.

                                                                                                48. When you have a Million Dollar vision, don’t surround yourself with 1 cent minds.

                                                                                                  49. You can’t get rich thinking poor.

                                                                                                    50. Doing what is comfortable is rarely profitable.

                                                                                                      51. If you can count your money, work harder.

                                                                                                        If you find yourself feeling lost and frustrated, it’s never too late to change things up. Check out this guide:

                                                                                                        How to Start Over and Reboot Your Life When It Seems Too Late

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