Advertising
Advertising

7 Best Beer Cities in the World You Should Visit

7 Best Beer Cities in the World You Should Visit

People around the world enjoy various beverages. One of the most popular beverages around the world is beer. The history of this pleasurable drink goes back to the BC era. The fine art of beer brewing has greatly developed over time and this has led to the creation of a wide range of unique beer brands that quench the thirst of millions around the globe. The number of breweries around the world is great, however, there are numerous cities which are particularly famous for their brewing companies. However, if you are a true beer lover, the following beer cities should definitely be on your to-visit list.

1. Dublin

Guinness

    Dublin is home to one of the world’s most famous beers, the Guinness. Arthur Guinness created the brewery in 1759, which has since grown into one of Dublin’s most recognized symbols around the world. Even though Guinness is the most served beer in this beautiful city, there are many other local types of beer which mesmerize tourists from around the world. Passing through Dublin without tasting this beer is practically impossible due to the fact that there are over 600 pubs in which Guinness is served. One of the very popular places many people visit is the Guinness Storehouse. If you are a true fan of fine beer, you should certainly stop by this city and have a taste of “the black stuff”.

    Advertising

    2. Prague

    Beers in Prague

      In a way, the capital of the Czech Republic might also be called the capital of beer. This can be confirmed by the fact that Czech citizens have the highest rate of drinking beer per capita, even higher than the Germans. The city is full of numerous pubs, some of which offer over thirty 30 brands of beer, which is no surprise because of the rich Czech beer history. Prague is known for its Staropramen beer, which has the largest brewery in the city, but there are many other, smaller breweries throughout the city. The best period to visit this astonishing city might be during the Czech Beer Festival, during the month of May. It is the biggest Czech beer festival which lasts for 17 days and the visitors can enjoy over 70 different kinds of beer. One of the oldest beer pubs in the world, U Fleku, is located in the city of Prague.

      3. Munich

      Advertising

      Munich Beer

        Munich is the perfect getaway for all those who consider beer to be the best beverage in the world. Oktoberfest attracts over 6 million visitors from all parts of the world, where over 7 million liters are served to the people. This keeps the six biggest breweries very busy throughout the year and a third of them produce the beer used during the two week festival. The festival has become a tradition for millions of people and, every year, it attracts more people. If you are planning to visit this city as a true beer connoisseur, you should definitely do so during Oktoberfest. However, if you want to avoid the huge crowds, the city boasts incredible beer gardens and beer halls year-round, offering an astounding atmosphere for you to enjoy as you consume your pint of this refreshing beverage.

        4. Brussels

        Brussels Beer

          Many would expect that this city would be a perfect place for some good wine, owing to the fact that one of the official languages is French – but it is not so. Ever since the middle ages, Belgium and its capital have been very experimental when it comes to beer, as they have perfected their brewing knowledge and created numerous varieties and types of beer. Beer has become so traditional that it has even penetrated religion, as numerous monasteries are brewing the beverage. State of the art equipment creates some of the best beers in the world, and if you are into variety, you should definitely visit this city and hunt for your favorite type of beer.

          Advertising

          5. Montreal

          Montreal Beer

            The second largest city in Canada is home to a number of breweries which are responsible for the production of a wide variety of beers. The beer culture in Montreal is very similar to that of Europe, especially when you think of the fact that French is the official language of this country. It is important to mention that this city is the birthplace of the Molson Brewery, which is the oldest brewery in North America. What people from Montreal also enjoy are Belgian types of beer, which are produced by small local breweries. If you are planning to visit this beautiful city, a perfect time to do this would be in June, when the growing beer festival is held.

            6. Seoul

            Advertising

            Seoul Bar

              Being one of the most populated cities in the world, customs related to beer are very unique here. Due to the fact that the city is full of modern and tall buildings, which lack space for attractive bars, numerous parking lots have become the place where beer is served. The fast paced life in this city dictates that beer should be drank quickly and on the go. This unique approach is quite interesting for visitors from the West. Of course, drinking under parking lot tents is not everyone’s cup of tea, so a good idea for others might be to visit numerous beer bars and beer halls. Recently, beer brewing laws have tremendously changed for the better and it can be expected that the craft of brewing will become even more widespread. This only means that beer brewing is going to become the next big thing in this city, so if you haven’t visited it yet, it might be your next perfect destination for beer tasting.

              7. Portland

              Beer in Portland

                This city houses over 50 different breweries which makes it one of the most passionate beer cities in the United States. Due to the fact that the US is a melting pot, the history of the Portland area is greatly affected by immigrants from Europe who appreciated quality beer. From 1852, when the first brewery was created, the beer scene in the city of Portland tremendously changed. Now, the beer in this city is the result of over 150 years of brewing perfection. The city’s economy greatly depends on the production of beer. Even though the city counts only half a million citizens, the competition is very high, meaning that people there really like drinking beer. If you are in this city, there are numerous beer bars that you should visit, some of which offer over 50 different beers on tap. It might take days to visit all the breweries in this city, but you should definitely visit some of the uniquely designed McMenamins’ breweries.

                Even though there are other famous beer cities, these are the ones that you should definitely start off with in order to get the best experience. If you are a true beer connoisseur, you will have a lot of fun in the above mentioned beer sanctuaries.

                More by this author

                Aleksandar Ilic

                Blogger, Social Media Butterfly, Guitarist

                How to Stop Snoring Immediately: 3 Practical Ways To Get Back Your Peace How to Spend Hours at the Computer and Still Stay Healthy 3 Wonderfully Inspiring Lessons Learned from Classic Literature 5 Must-Have Apps for Students Struggling with Productivity 4 Fun Ways to Skyrocket Your Motivation and Confidence

                Trending in Leisure

                1 5 Best Free Websites To Learn Photography Skills Easily 2 World’s 30 Coolest And Most Unusual Hostels You Definitely Need To Visit 3 Beauty Hacks: 25 Smooth Shaving Tips for Women 4 25 Best Self Improvement Books to Read No Matter How Old You Are 5 30 Inspirational Songs that Keep You Motivated for Life

                Read Next

                Advertising
                Advertising
                Advertising

                Last Updated on August 12, 2019

                12 Best Foods That Improve Memory and Brain Health

                12 Best Foods That Improve Memory and Brain Health

                Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                Here are 12 best brain foods that improve memory and brain power:

                1. Nuts

                The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

                Advertising

                2. Blueberries

                Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                3. Tomatoes

                Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                4. Broccoli

                While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                5. Foods Rich in Essential Fatty Acids

                Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                The body does not naturally produce essential fatty acids so we must get them in our diet.

                Advertising

                Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                6. Soy

                Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                7. Dark Chocolate

                When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

                8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

                Advertising

                Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                9. Foods Rich in Zinc

                Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                10. Gingko Biloba

                This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

                Advertising

                However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                11. Green and Black Tea

                Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                12. Sage and Rosemary

                Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                Try to enjoy these savory herbs in your favorite dishes.

                When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

                More About Boosting Brain Power

                Featured photo credit: Pexels via pexels.com

                Reference

                Read Next