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Understanding and Dealing with a Difficult Boss

Understanding and Dealing with a Difficult Boss

We’ve all had one: a difficult boss. The difficult boss is one who sets a negative tone by being unapproachable, overly busy, and emphasizing the wrong things. These managers will likely fail in their duties at some point because of these traits, but in the meantime, their employees have to deal with them. Instead of simply sighing and going about your business, there are better ways of dealing with a manager who is difficult.

1. You Must Look Inward

First and foremost, you should see if the reason your boss is being difficult relates to you being difficult. Your boss may be acting or appearing busy every time you need help because you are constantly seeking help or approval. If you just started your job, that’s understandable. If you’ve been there for nearly a decade, it’s probably time to cut the cord.

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What if your boss is responding to you with snark, and not the fun kind, and you’ve noticed that she’s not like that with anyone else she manages? Maybe it’s your attitude and not hers. If it’s just this week, look for ways to adjust your attitude. A more regular occurrence? Then it’s time to seek more permanent solutions, like learning to cultivate your emotional intelligence (EQ) in order to better respond to your boss. Well-honed EQ can turn you from the employee your boss loathes into a great leader among your peers.

Try something even more radical. Change your diet. The foods we eat directly affect our health, both physical and mental. It’s a circle. Turn it from a vicious one to a virtuous one.

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2. You Must Try a Little Empathy

This might be hard for us to do when the issue is with our boss. If you’ve seen your boss treat others the way he treats you, it’s probably safe to pin an issue on your boss and not you. That’s always the worry when we have difficult interactions with people. We’re paranoid it’s us not them.

When you’ve established that your boss is the difficult one, you may have a hard time being empathic, but walking a mile in someone else’s proverbial shoes is an effective business tool. If you truly do need help, but your boss dismisses you because of yet another meeting, think about this: unless you work for the CEO, your boss has a boss too. Your boss may not be as in control of her schedule as you think she is.

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Take a deep breath and be proactive about making time with your boss to speak with her, not talk at her. If you have to schedule time on her calendar, so be it. That will get you started, and then you can tell her how you feel.

3. You Should Be the Peacemaker

Don’t be a peacekeeper. There’s a big difference. Being a peacemaker means being proactive in how you deal with people who make life at work difficult, from your boss to the office gossip. Peacekeepers keep to themselves and let the world of work pass them by; they let others do the dirty work. Office peacemakers don’t just make peace between themselves and their difficult bosses. Peacemakers are not afraid of ruffling a few feathers among peers in order to make the culture of the entire office a better place.

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There are seven important things a peacemaker does to maintain empathy and a health culture at work. Among those are recognizing that the solution to the problem could benefit the person with the issue. Another is using neutral ground, not the office, to have discussions about an issue. A third is choosing one issue, if there are many, on which to focus a discussion. Peacemaking is often most successful when clarity can be maintained. Muddying the waters is only going to make your boss more difficult.

4. You Must Cut and Run

Sometimes, you can only make so much peace before it’s time to get the hell out from under the tyranny of a difficult boss. You can only be so empathetic before it starts to seriously affect your mental health. Not only that, but that manager whose schedule is so busy she can’t find time to address your needs? Her lack of focus may well lead to the business’s failure. Get out while you can.

Featured photo credit: discussion/Nicolas Alejandro Street Photography via flickr.com

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H. E. James

Writer and researcher

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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