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5 Reasons Why Men Need To Learn How To Cry

5 Reasons Why Men Need To Learn How To Cry

Men are expected to be very strong creatures who should’t cry but are expected to just “man up” and deal with whatever comes their way. However, there is no law or written rule that says men aren’t supposed to cry, especially when dealing with some of life’s most challenging obstacles.

Crying is often associated with weakness, but that is not the truth — crying shows humanity and passion. It is seen as the norm for women and children to cry, but even at a young age men have been taught that crying is for women or that it makes them less of a man if they cry. This is untrue — if anything, crying truly shows the ability to deal with problems.

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Here are a few of the reasons why learning to cry is an important thing for all men.

1. They Can Relieve Stress

Each day of our lives we are faced with something that isn’t ideal, a circumstance that could break us or make us. Sometimes these situations seem as if they are too much, but even when faced with these things, crying can act as a stress reliever and allow for built-up emotions to be released.

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Stress is something that we all have to struggle with — from our daily tasks and duties at our jobs to having to afford rent and bills and car notes. It’s all too much sometimes and the best way that you can respond to it is through a healthy manner, such as exercise, crying, or meditation.

2. They Can Prevent The Need To Swear To Express Anger

When faced with adversity, many of us yell out an expletive or resort to anger as a resolution. It’s important to learn that cursing and getting angry or even violent doesn’t solve anything.

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Crying is a healthy outlet for those frustrations. No one likes someone with a dirty “sailor’s mouth,” and sometimes crying is the best way, and the healthier way, to release that anger. We are all guilty of using profanity, especially when angry, but if we would only decide to cry instead, perhaps we could prevent that next ?#*@%!

3. They Can Show A Softer Side

Many men put up a tough exterior in order to prove that they are a man, or at least what society has created as the idea of a man. A man can show strength and vulnerability at the same time and crying can link him to his significant other and show that he cares. Crying reflects truly caring about the situation at hand as well as showing care for the person you love.

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4. They Can Show Their Children That It’s Okay To Cry

Children look up to their fathers and many boys mirror their father depending on how relevant he was in their life growing up. Men are strong figures in their children’s lives and have to deal with a lot in life — raising and providing for the child, paying a mortgage, etc. This all must be done under the facade of a never-wavering figure who doesn’t cry and just deals with things. However, this is not true — sometimes men have to cry to show their children that it’s okay for them to cry. This shows their children that their father cares, and also shows that their father is human.

5. They Can Show Joy

Crying isn’t always a bad thing, crying can sometimes display joy or happiness. For instance, crying when a child is born or when graduating school. Crying is a healthy and necessary thing for all people — including men. Crying can help to release stress hormones and toxins from the body and aid in soothing certain emotions. So many associate crying with pain or hurt and sometimes crying is not to show those emotions at all but to show sincerity and honesty.

Featured photo credit: Ed Gregory via stokpic.com

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Michael Murphy

Real Estate

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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