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30 Creative Ways to Say “I Love You”

30 Creative Ways to Say “I Love You”

Fun Girl with Concept Elf Hair and Christmas Snow Graphic

Does your partner know you love him or her? Are you sure? Well, to be sure, there are at least 30 ways to say I love you and be creative as you do. Writing, Speaking, Physical Gesturing, “Just because” Gesturing, Culinary Treats, and Miscellaneous are six categories of ways to say “I Love You” to those who mean the most to you in your life. Most of these “love gifts” do not cost you anything but time and effort, and a little forethought.

Writing

1. Write a special note and place it in conspicuous spots, like on the car dashboard, pantry where the cereal is kept, on the couch where he or she sits down to watch TV, etc.

2. Write a treasure map card- using hearts show your partner the way (a path) to your heart. In each heart you can write a three  to five word phrase. Example: “You make me feel loved,” “You’re the greatest,” etc.

3. Write reasons why you love this person and send a card with one reason each week. Example: “I love the way you take care of me and the kids.”

4. Write a coupon book redeemable anytime, no expiration date.

5. Write a rhyme using special phrases that are spoken only between you and your loved one.

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Speaking

6. Most people enjoy hearing the words: ‘I Love You” spoken at least once per day. This reaffirms love and intimacy in your relationship.

7. Whisper sweet special phrases in the ear of your special someone. Example: “You really turn me on.”

8. Take a moment once a week and speak to your loved one to let him or her know how and why they are special to you. This could be referring to an action, attitude or appearance.

9. Tell your partner what part of their personality really makes them special to you. Example: sense of humor, the care and compassion shown for you and for others, etc.

10. Speak about happy memories of special moments shared only between you two. This relives moments that the both of you can share, bringing about deeper closeness and intimacy.

Physical Gesturing

11. Hugging your partner physically reaffirms the heartfelt intimate love between you and your special someone.

12. Hold hands while watching a movie, driving in a car, walking, lying in bed, etc.

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13. Brush each other’s cheeks, softly. There’s just a special feeling when someone brushes your check or softly brushes your hair back behind your ears.

14. “Play footsie” and be playful. This gesture is another way to have fun and grow intimacy.

15. Looking into each other’s eyes with a big smile with no words spoken, speaks volumes of love “music” to your partner.

“Just because” Gesturing: Translates—“no special reason, I just felt like doing” the following

16. Take the other person’s car and fill the tank, and maybe even take it to the car wash.

17. Do the other person’s chores.

18. Buy flowers and deliver them at the end of the day at dinner.

19. Post a loving message on Facebook. Your special partner will get a warm feeling seeing a special love message from you that other people can enjoy too.

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20. Take a person’s photograph (make sure it is their favorite photo of themselves) and make a blanket or T-Shirt, or decorate a cake for their birthday celebration.

Culinary Treats

21. Prepare or purchase a special food for the one you love. Generally speaking, when you show up with a favorite meal or dessert, your loved one will love the forethought it took to show your love for them.

22. Chocolates are generally a special treat any time of the year, especially if this is a favorite of your loved one.

23. Make something special using food. Example: use chocolate syrup and draw a smiley face on pancakes.

24. String popcorn and wear as a necklace and have your loved one pick off the popcorn with their mouth or hand. That will no doubt be a fun moment shared by the two of you.

25. Arrange food items in a special way. Example: Form a heart using different kinds of food items just to show a “heartfelt I love you” on a dinner plate.

Miscellaneous

26. Pay attention to what your special person likes…such as a certain perfume or cologne, a particular brand, etc. then do your best to give that item to your partner at least once per month.

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27. Pay attention to your special person’s favorites, like their favorite television show(s), music tunes, radio station, author(s), foods, stores, celebrities, artist, etc., and surprise him or her with doing something special like record their TV program or movie on the DVR for them when they forgot to set the recording.

28. “Kidnap” your loved one with pre-made plans. Take your special someone away for a weekend, for one special evening, or for just an afternoon picnic.

29. Take a collection of photos of the two of you and make it into a collage and frame it.

30. Sing (or lip sing) a special song that has words to express your deep love for your partner.

Investing time and effort to show love to the one you love will make the other person feel special and they for certain will know that you love them. In return for your investment, you will no doubt receive dividends of love back to you!

Featured photo credit: Fun Girl with Concept Elf Hair via stokpic.com

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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