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How To Travel Without Leaving Your Hometown

How To Travel Without Leaving Your Hometown

Traveling is one of the most desired things to do in a lifetime, for many people. We have that natural lust to see the world and the beauty of different places. The only downside is the cost. Traveling is very expensive and this makes it hard to do for many. But in order to experience different cultures, do we really need to go so far? What if you could travel without leaving your hometown?

Every town in the world has multicultural people. Getting to know different people with different cultural backgrounds, can take you all over the world without even leaving your own town. This way you extend your knowledge of people, but you don’t have to spend anything. Getting to know a new person and experiencing a new culture is an exciting way to see your hometown in a new way. Lots of people are jealous of people with a background different from them, or misunderstand their way of doing things.

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To travel doesn’t mean just seeing places, but becoming familiar with different cultures and meeting people. In the end we are all human and our differences are what gives the world color. We should celebrate our differences and love what we can learn from each other. So here’s how you can love and admire your neighbors.

1. Understand

Admit that there are differences. This is the key to getting along with others. Everyone is different. That should not give you a reason to treat someone different. Treat everyone equally. In order to live peacefully, we need to show understanding. Even when you may not understand why or what a person does, be friendly and open.

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2. Observe

Talk to people. Having conversations with people of different backgrounds, with different hobbies or who come from a different place, will broaden your horizon. You will appreciate them more. Try to understand how other people think. Talk to people you don’t know to get a better understanding of their habits and traditions.

3. Experience

Go out, anywhere you want, and experience the way some else lives. Get the know their way of living. See that your daily routine is not the only way of life you know. Understand why other people do things the way they do. Watch and learn from others.

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4. Try for yourself

Why not try some things that are usual to others, but not to you. You can experience a different culture right in your own home, simply by preparing the food of that culture or being part of their routine. Try to explain the background of the culture and why a certain food or way of living is natural, so you can get a better understanding. You can do more than just read about it, you can smell, see, taste and experience the culture.

5. Study

Dig deeper into your own and other cultures. Get a good understanding of where certain habits or traditions come from. Read more about different cultures. Truly try to understand the mind of others and embrace the differences. Maybe you will find what you have in common. Or find that a different culture is not as strange or different as you thought, after all.

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6. Accept

In the end, the most important part is to accept that we are all human and all have different backgrounds, cultures and habits. Accept and cherish the differences. Although someone may do something you don’t understand, we are all human. When you find it hard to accept, find out for yourself why a person does what they do. Open your heart and spread love, because we all need each other to live our lives in the happiest way possible.

Featured photo credit: Viktor Hanacek via picjumbo.com

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Florence Carmen Bukasa

Florence is a happy wife and passionate writer who blogs about health, love and life.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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