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12 Moments You Feel Grateful For Having A Close Female Friendship

12 Moments You Feel Grateful For Having A Close Female Friendship

Friendships are hard. They require unconditional love and a lot of devotion, but each emotional investment you make in this relationship has a way of coming back to you when you need it the most. Although all friendships are different and unique, we can all agree that there are certain characteristics that distinguish female from male friendships, right?

Somehow, the whole world came to realize that female friendships are insincere and superficial, but I’d have to strongly disagree. Unlike boys, girls tend to get more emotionally involved and I believe that that’s what makes female friendships more turbulent. Fights and makeups are generally louder and with more tears, which is where this stereotype comes from.

All of you out there who are lucky to have a BFF will most definitely recognize precious moments I found to be the core of female friendship, and I’m sure you’ll have more than a couple of things of your own to add here.

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1. A Secret Language

People say twins can be weird because they sort of create a world of their own, but they are no stranger than BFFs. The fact is that most girls talk a lot – and I mean a lot – but sometimes just a look is enough. However, you’d be foolish to think that’s an everyday ordinary look girls are exchanging. Years and years of practice led us to the moment when a minor difference in a facial expression can add a whole new meaning to the situation.

But that’s far from all – I’m sure that every female friendship is programmed to react on at least one keyword, no matter if it’s the notorious nickname of an ex-boyfriend or a euphemism for “save me now”. It’s like constantly reading between the lines, and most of those lines aren’t simple to decode.

2. Confessions

There’s probably isn’t a situation that makes a person feel more accepted than the moment when you make a confession without being judged or having that awful guilt feeling. Girls do this all the time, and they do so elaborately. This is like therapy, because it helps you deal with your conscience, for me at least.

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3. Breakups

Well, this one is not a particularly positive moment, but it’s inevitable, really – relationships end and that’s a fact. However, having to go through a breakup is somewhat easier when you know that there will be someone who will pick up the broken pieces and put them back together. It doesn’t really matter if you and your BFF decide to go with ice-cream and wine or clubbing, the point is quite the same.

4. Trash Talking

Speaking of breakups – that bitter aftertaste is only natural and it’s important to get it out. That’s what friends are for; I don’t believe there’s a person other than your best friend who’d know what things to say and which exact words to use in order to make you feel better by… well basically, by making your ex look worse. Trash talking isn’t something any of us are proud of, but it’s kind of an essential part of getting over someone. We know men do it, too, just not quite the same way.

5. Shopping

Being friends for that long usually results in you knowing each other’s bodies well and understanding what flatters them. Combining that with detailed knowledge of current trends makes shopping a whole lot easier – it’s like you’re a fashion duo that has a doctor’s degree in finding perfect outfits for any occasion. A quite practical side of having a BFF, isn’t it?

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6. Texting

The thing with female friendships is that they are codependent, at least most of them. But a bit of mental instability is nothing compared to sharing every minute you want to with your BFF by texting. Everyday things and huge events in our lives become real the moment we tell them to our friend, and that’s when they gain their true significance. No matter what’s going on, texting throughout the entire day simply makes it better. It’s like never being alone.

7. Inside Jokes

Having a sense of humor that another person in this world fully understands is priceless. It’s a whole new level of feeling appreciated and like you belong with someone. Whether they are practical, intellectual, petty or sarcastic, inside jokes are one of those small things that really make life worth living. It’s a way for two people to express themselves simultaneously, and it’s pretty awesome.

8. Moving

Getting a new place is usually overwhelming and time-consuming, and it’s a cause of stress that seems to be never-ending. Having your bestie at your side at that moment is very reassuring – there’s some thorough cleaning that needs to be done, additional shopping for all sorts of products and pieces of furniture, and so on. Besides, asking someone else for help may just creating more work for you – considering the fact that your two minds think alike, your BFF and you will be a lot more productive.

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9. Sincere Advice

The truth may sometimes hurt, but it’s not like it will become any less of a fact if you decide to ignore it. Some of them may go unspoken, but recognized, while others simply must be told out loud, so you can go through a healthy reality check, and that’s when your bestie comes in. It’s usually not pleasant nor easy, but admit it – you love your BFF and her moments of sincerity.

10. The “No Matter What” Vow

Whether you two decided to go with a magical ritual or if it goes without saying, the “no matter what” vow is a big part of every female friendship. It’s a safety net, and no matter what you do or where life takes you, you know that you’ll always have a home wherever your BFF is.

It’s a short list of what makes us feel grateful for having a bestie, I know, but I believe it’s universal. This is a relationship that needs to be nurtured and cherished, but it’s eternally worth it. What would you add to my list?

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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