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Is Arbutin A Skin Brightening and Beauty Secret Weapon?

Is Arbutin A Skin Brightening and Beauty Secret Weapon?

What is Arbutin?

The molecule uprooted from the bearberry plant that blocks the development of melanin is known as Arbutin. It works as a skin lightener and one can find it in a variety of things ranging from wheat to pear skins. Arbutin is popular because it acts as a pleasant skin brightener compared to other skin products with the same goal. People with sensitive skin do not need to worry while applying it because the active component from arbutin is freed at a slow rate which makes it less irritating for the skin.

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The German Institute of Food and Research has stated intestinal bacteria can easily transform arbutin into hydroquinone which marks the possibility of intestinal cancer. Thus it’s usage has been banned in various countries. Studies have also proved that a large amount of hydroquinone can cause ochronosis i.e. it can make the skin attain pigmentation and transform the affected area’s natural color into bluish black. This problem occurs particular for people with dark skin.
The positive side of Arbutin is that it has been shown to be highly beneficial for skin problems such as darkened skin areas, scars caused by acne and moles.

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It is true that Alpha Arbutin is an expensive product compared to Beta Arbutin but the former is more productive than the latter and it suits all type of skin tones including Black skin and Asian skin. If one’s aim is to achieve a fairer and smooth skin tone in a short period of time, then you should go for this. Although it is no longer used in Japan and Europe, it still it has a fair share of popularity in the rest of the world.

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How much should you use?

It is advised by doctors that we make use of Alpha Arbutin as long as it’s concentration doesn’t go beyond 4%. If used moderately, then our skin will be saved from its dangerous side effects. Companies which specialize in skin products mix this chief element with hydroxides, kojic acid and glutathione.
Meladerm is one of the top of line products which carries this bearberry extract. It holds 2% of Hydroxide, Kojic Acid and Alpha Arbutin. This product is completely devoid of hydroquinone and hence considered as safe. Meladerm is well known due to it’s usage by some celebrities.
Alpha Arbutin is currently being considered as a safe alternative to Hydroquinone. Although several chemicals have proven themselves to be fruitful for skin whitening, some of them have proven quite harmful too because of their toxic nature. When one uses Alpha Arbutin it is a win-win situation because it represses undesired pigmentation while killing pigment-producing cells.

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Customer reviews

Customer reviews on the popular site Amazon reassure that Alpha Arbutin is indeed the ultimate skin whitener for us. One user stated that it not only killed her acne overnight but also made her face look brighter along with making her scars appear less apparent as each day passed by. Another woman in her early forties commented that the pigmentation which appeared on her forehead slowly disappeared once she applied Arbutin serum. Other customers have reviewed that this serum helped in reducing their dark circles and also one huge advantage of using it is that it is completely oil free; so you no longer need to worry about your skin being oily and greasy.

Things to keep in mind

However like all products; this too has it’s fair share of dissatisfied customers. So it is advised that when one decides to apply this, they better consult their dermatologist first because you never know if its side effects will affect you due to the nature and type of your skin.

Featured photo credit: Christopher Campbell via images.unsplash.com

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Mike Dawson

International Trade with Healthy Living Style

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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