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4 Ways to Start the Day Right and Boost Productivity

4 Ways to Start the Day Right and Boost Productivity

We all know that how a person starts the day will impact what they achieve for the rest of the day. Getting off to a good start sets the stage for a very productive day while a slow start can mean not achieving your objectives.

If you want to boost your productivity, you need to get off to a good start. Follow the steps below and you should experience a noticeable increase in productivity throughout the day by, ensuring your mornings are focused on your most important objectives.

1. Create a To-Do List the Day Before

One of the best ways to get a good start on the day is to take the last 30 minutes or so of the previous day to plan ahead. Simply put, creating a to-do list before you go home establishes your plans for the following day. The list will immediately put you on track when you arrive for work the next morning.

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Arrange your tasks in order of priority for a more concise and productive plan. This will save additional time by not requiring you to organize your priorities first thing in the morning. You can walk in and get right to work.

2. Do Not Open Your E-Mail First Thing

Checking email in the morning constitutes the biggest productivity destroyer at all levels of business. According to an Accountemps survey of 2,100 CFOs, 58% started the day reading e-mail rather than working on projects. Doing so harms productivity because the vast majority of e-mails are routine and do not require immediate attention, yet workers are distracted by these routine issues instead of concentrating on more important tasks.

Do not open your e-mail inbox when you first arrive at work. Instead, spend the first hour or so of your day working on the most important task on your to-do list. Only when you have made significant progress or completed the task altogether, should you even think about checking your e-mail.

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The problem with e-mail is that your inbox is essentially an electronic can of worms. Once you start reading e-mail, you end up dealing with insignificant things that only hinder your productivity. You may believe you need to check your e-mail first thing in the morning, especially if you work with external clients, but for most, it is unnecessary. Anything that requires urgent attention will instigate a phone call from your client rather than an e-mail message. If you do have clients sending urgent requests via e-mail, you might want to communicate to them that the telephone is a more effective way of making you aware of anything urgent.

3. Do Not Attempt to Multitask

Contrary to popular belief, multitasking is not the best way to achieve maximum productivity. Multitasking takes longer, reduces productivity, and increases the likelihood of making mistakes. One need only step back and observe someone trying to walk down the street and text at the same time. Multitasking does not work well. By contrast, a single task focus is the best way to ensure your work meets high standards and make maximum use of your time.

Believe it or not, your co-workers make multitasking necessary by approaching you and asking for assistance while you are in the middle of something. You might be requested to join a meeting just getting under way, or having to stop what you are doing in order to solve a problem a co-worker deems a higher priority. In either case, you need to learn to say no.

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Block out specific times on your schedule, based on your daily to-do list, when you will be unavailable to your co-workers. Share your schedule with them so there is no temptation on their part to interrupt your productivity. Then stick to that schedule. If they see you working hard and making good use of your time, they will be less likely to distract you.

4. Turn Off or Mute Notifications

The mobile age has exposed us to all sorts of notifications that constantly distract us from the tasks at hand. Notifications may seem helpful, but they actually destroy productivity. Turn them off or mute them; do not allow notifications to continue to hinder performance.

Like controlling e-mail, turning off or muting your notifications does not disconnect you from your co-workers and the outside world. It merely allows you to control when you are exposed to incoming messages. Make a point of checking your e-mail and notifications during your breaks. This will keep you up-to-date with what’s going on without distracting you when you are working on important tasks.

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Productivity is everything in the modern workplace. You can increase yours by getting off to a good start first thing in the morning and then sticking to the steps outlined above throughout the day.

Featured photo credit: Nolan Issac via unsplash.com

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Last Updated on November 12, 2020

15 Reasons Why You Can’t Achieve Your Goals

15 Reasons Why You Can’t Achieve Your Goals

The truth about many of our failed goals is that we haven’t achieved them because we didn’t know how to set and accomplish goals effectively, rather than having not had enough willpower, determination, or fortitude. There are strings of mistakes standing in our way of accomplished goals. Fortunately for us, we don’t have to fall victim to these mistakes for 2015. There are many common mistakes we make with setting goals, but there are also surefire ways to fix them too.

Goal Setting

1. You make your goals too vague.

Instead of having a vague goal of “going to the gym,” make your goals specific—something like, “run a mile around the indoor track each morning.”

2. You have no way of knowing where you are with your goals.

It’s hard to recognize where you are at reaching your goal if you have no way of measuring where you are with it. Instead, make your goal measurable with questions such as, “how much?” or “how many?” This way, you always know where you stand with your goals.

3. You make your goals impossible to reach.

If it’s impossible of reaching, you’re simply not going to reach for it. Sometimes, our past behavior can predict our future behavior, which means if you have no sign of changing a behavior within a week, don’t set a goal that wants to accomplish that. While you can do many things you set your mind to, it’ll be much easier if you realize your capabilities, and judge your goals from there.

4. You only list your long-term goals.

Long-term goals tend to fizzle out because we’re stuck on the larger view rather than what we need to accomplish in the here and now to get there. Instead, list out all the short-term goals involved with your long-term goal. For instance, if you want to seek a publisher for a book you’ve written, your short-term goals might involve your marketing your writing and writing for more magazines in order to accomplished your goal of publishing. By listing out the short-term goals involved with your long-term goal, you’ll focus more on doing what’s in front of you.

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5. You write your goals as negative statements.

It’s hard to reach a goal that’s worded as, “don’t fall into this stupid trap.” That’s not inspiring, and when you’re first starting out, you need inspiration to stay committed to your goal. Instead, make your goals positive statements, such as, “Be a friend who says yes more” rather than, “Stop being an idiot to your friends.”

6. You leave your goals in your head.

Don’t keep your goals stuck in your head. Write them down somewhere and keep them visible. It’s a way making your goals real and holding yourself accountable for achieving them.

Achieving Goals

7. You only focus on achieving one goal at a time, and you struggle each time.

In order to keep achieving your goals, one right after the others, you need to build the healthy habits to do so. For instance, if you want to write a book, developing a habit of writing each morning. If you want to lose weight and eventually run a marathon, develop a habit of running each morning. Focus on buildign habits, and your other goals in the future will come easier.

Studies show that it takes about 66 days on average to change or develop a habit.[1] If you focus on forming one habit every 66 days, that’ll get you closer to accomplishing your goals, and you’ll also build the capability to achieve more and more goals later on with the help of your newly formed habits.

8. You live in an environment that doesn’t support your goals.

Gary Keller and Jay Papasan in their book, The One Thing, state that environments are made up of people and places. They state that these two factors must line up to support your goals. Otherwise, they would cause friction to your goals. So make sure the people who surround you and your location both add something to your goals rather than take away from them.

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9. You get stuck on the end result with your goals.

James Clear brilliantly suggests that our focus should be on the systems we implement to reach our goals rather than the actual end result. For instance, if you’re trying to be healthier with your diet, focus more on sticking to your diet plan rather than on your desired end result. It’ll keep you more concentrated on what’s right in front of you rather than what’s up in the sky.

Keeping Motivated

10. You get discouraged with your mess-ups.

When I wake up each morning, I focus all my effort in building a small-win for myself. Why? Because we need confidence and momentum if we want to keep plowing through the obstacles of accomplishing our goals. Starting my day with small wins helps me forget what mess-ups I had yesterday, and be able to reset.

Your win can be as small as getting out of bed to writing a paragraph in your book. Whatever the case may be, highlight the victories when they come along, and don’t pay much attention to whatever mess-ups happened yesterday.

11. You downplay your wins.

When a win comes along, don’t downplay it or be too humble about it. Instead, make it a big deal. Celebrate each time you get closer to your goal with either a party or quality time doing what you love.

12. You get discouraged by all the work you have to do for your goals.

What happens when you focus on everything that’s in front of you is that you can lose sight of the big picture—what you’re actually doing this for and why you want to achieve it. By learning how to filter the big picture through your every day small goals, you’ll be able to keep your motivation for the long haul. Never let go of the big picture.

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13. You waste your downtime.

When I take a break, I usually fill my downtime with activities that further me toward my goals. For instance, I listen to podcasts about writing or entrepreneurship during my lunch times. This keeps my mind focused on the goal, and also utilizes my downtime with motivation to keep trying for my goals.

Wondering what you can do during your downtime? Here’re 20 Productive Ways to Use the Time.

14. You have no system of accountability.

If you announce your goal publicly, or promise to offer something to people, those people suddenly depend on your accomplishment. They are suddenly concerned for your goals, and help make sure you achieve them. Don’t see this as a burden. Instead, use it to fuel your hard work. Have people depend on you and you’ll be motivated to not let them down.

15. You fall victim to all your negative behaviors you’re trying to avoid with your goals.

Instead of making a “to-do” list, make a list of all the behaviors, patterns, and thinking you need to avoid if you ever want to reach your goal. For instance, you might want to chart down, “avoid Netflix” or “don’t think negatively about my capability.” By doing this, you’ll have a visible reminder of all the behavior you need to avoid in order to accomplish your goals. But make sure you balance this list out with your goals listed as positive statements.

How To Stop Failing Your Goal?

If you want to stop failing your goal and finally reach it, don’t miss these actionable tips explained by Jade in this episode of The Lifehack Show:

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Bottom Line

Overcoming our mistakes is the first step to building healthy systems for our goals. If you find one of these cogs jamming the gears to your goal-setting system, I hope you follow these solutions to keep your system healthy and able to churn out more goals.

Make this year where you finally achieve what you’ve only dreamed of.

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Featured photo credit: NORTHFOLK via unsplash.com

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