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Freelance Your Way Around the World in 2016

Freelance Your Way Around the World in 2016

Freelancers used to get considerable flak about their career choices. If you have freelanced for any length of time, you might have received looks of disdain when you announced your job title in public.

That’s just not the case anymore. As 2016 draws nearer, the future looks brighter for freelancers than in any previous year. Looking forward to changes, trends, and tips for freelancing in 2016 will help you prepare for its arrival.

Freelancing: The New Norm

If you’re a freelancer, you’re in good company. You’re one of 53 million Americans who earn a living with freelance work, which represents nearly 40 percent of the labor force. Experts predict that the number will reach 50 percent by 2020.

As more professionals turn to freelancing for income, the industry becomes more accepting. The public sees freelancers as capable, qualified experts who run their own businesses.

In 2016, that trend will continue toward public acceptance. This means that an increasing number of businesses will turn to freelancers for their services. Expect to see more jobs enter the marketplace and to see pay rates increase accordingly.

Of course, this means that full-time employment options might shrink. As employers embrace freelancers as part of their creative teams, they will hire fewer employees. Now represents a perfect time to make the switch from regular employment to freelancing.

True Freedom: Location Independence

The idea of quitting your job to travel the world is an alluring one and making money by blogging even more so. A quick Google search will reveal countless travel bloggers who have successfully turned their blogs into profitable enterprises. There are plenty of posts about how to start a successful travel blog. The fact is that unless you are very determined and focused or have a very specific niche, building a successful and profitable travel blog is a difficult endeavor. But travel blogging isn’t necessarily the only route to travel freedom. There are other options.

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As Internet connectivity improves, people are embracing the idea of a location independent lifestyle where they can work while they travel. One of the best ways to achieve this independence is through freelance work. Micro-gigging allows you to find work from wherever you are. This means that if you’ve built a reputation and have consistent work coming in, what does it matter if you’re in Buffalo or Budapest? As long as you have access to the Internet, you can make money while traveling.

Attraction: More Freelancers Will Enter the Marketplace

As more jobs become available, an increasing number of professionals will leave their nine-to-five positions in favor of freelancing and consulting work. This means greater competition, but if you continue to hone your skills and market yourself effectively, you’ll never lack work.

In the past, freelancers often hung out their shingles because they had no other choice. Lay-offs, labor reductions, and terminations from full-time positions forced them to work odd jobs until they could find gainful employment again.

However, the tides have changed. According to Kristen Fischer of Contently, a recent Freelancers Union survey revealed that 60 percent of freelancers choose this career by choice (versus out of necessity).

Why do full-time workers switch to freelancing? The survey discovered that 65 percent of respondents named flexibility as the key draw. Freelancing allows professionals to set their own schedules, accept or decline projects at will, and structure their days however they wish.

Other benefits of freelancing include:

  • Location: Work anywhere in the world, whether it’s a coffee shop down the street or a beach on the other side of the planet.
  • Potential: Freelancing doesn’t limit you to a pay grade. If you want to earn more money, raise your rates or solicit more work.
  • Security: You can lose a client or an account as a freelancer, but you can’t lose your job.
  • Passion: Pursue your creativity and interests with freelancing instead of following someone else’s orders.
  • Freedom: Do you hate working for a particular client? You don’t have to renew the contract. Cut the cord whenever you want.

Every freelancer harbors his or her own reasons for pursuing this career. Maybe you nurse a chronic case of wanderlust, so you don’t want to tie yourself down to a job that requires you to report to a physical place every day. Perhaps you don’t respond well to authority, so you sought a job that would eliminate the dreaded boss.

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Work Ethic: Freelancers Work Harder Than Anyone

As a freelancer, you run your own business. Not only must you perform your job description for each project you take on, but you have to serve as the accounting, marketing, advertising, and human resources department of your business.

Even if you only spend five hours on an actual project every day, you might work double that on other issues that require your attention. Freelancers represent some of the hardest members of the global labor pool.

Every job requires an exchange—a compromise of sorts. You get all of the benefits described above, but you have to hustle if you hope to succeed as a freelancer in 2016. This is especially true with the influx of competition expected over the next few years.

Another reason that freelancers work harder than anyone is because they need to hustle to ensure to secure recurring customers and referrals. Companies that outsource creative projects now know this and will continue using freelancers because they know they will get a great return on their investment.

Emotion: Freelancers Must Inject a Human Element Into Every Project

Forbes reports that automation and algorithmic technology will threaten freelancer jobs in the coming months and years, particularly when it comes to content. However, while a machine can create a technically perfect article or other deliverable, it can’t replicate a human.

Freelancers who want to succeed in 2016 will need to demonstrate their ability to understand human emotion. If your work can inspire, move, or engage other people, you’ll prove yourself very valuable to companies looking to outsource creative work. This means that 2016 will require freelancers to tell compelling stories that inspire consumers to act.

Whether you’re designing a logo, writing a product description, coding a website, or providing the narration for a commercial, you must hit strong emotional notes. Prove you’re more valuable than a machine and you’ll succeed as a freelancer in 2016.

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Diversity: Freelancers Will See More Options in the Marketplace

From micro-gigs to year-long projects, freelancers will begin to see great diversity in their project options in 2016. Professionals who value consistency can seek out clients who need work on an ongoing basis. Meanwhile, freelancers who like flexibility can pursue smaller jobs that take less time to complete.

Additionally, some freelancers will set themselves apart by offering multiple services. In other words, the most valuable workers will present themselves as Jacks and Jills of all trades. Just like the neighborhood handyman, he or she will offer full-scale services.

This doesn’t mean clients should expect a drop in quality. To the contrary, clients will become more demanding of freelancers because they expect high-quality deliverables for the prices they pay.

Options: Numerous Marketplaces Offer Freelancers a Place to Find Work

Freelancing, at its core, is a highly dynamic profession. Experts in this industry must adapt based on what their clients and the market itself expects. Those who embrace these fluctuations will see the greatest amount of success in 2016 and beyond.

Other places to find freelance work include:

2016 will see even more options for freelancers who need jobs. These marketplaces will shift and change to meet the market demands.The best freelance market depends on your skills. For instance, a dedicated site like VoiceBunny might prove most expedient for voice over artists looking for work. Conversely, if you specialize in WordPress development, a site like WPHired might offer the best results. Freelancers of all types can seek a wide variety of jobs at sites like Guru, ElanceUpwork, and Bunny Inc.

Know Your Worth: Don’t Let Anyone Tell You Different

One common struggle that freelancers have to deal with is sticking to their guns when it comes to value. Many companies out there want to save money, and that is why they outsource creative work. Hiring a full-time in-house writer or designer can come with a hefty cost to the company. Sporadically outsourcing projects is a great way to cut back on overhead costs.

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Sometimes, though, companies might try and take advantage of freelancers. There is a bill being introduced in New York City to protect freelancers. The bill will require companies hiring freelancers to put all contracts in writing. Companies that take too long to pay or try not to pay at all will be fined and charged with criminal penalties, making it so freelancers are more protected.

The passing of this bill would be a huge step forward for freelancers, giving them the credit and rights they deserve. It will also make the relationship between freelancers and employers stronger, legitimizing a relationship that at times was not taken very seriously. If passed, the chances of legislation like this spreading beyond New York City will increase dramatically.

Succeeding as a Freelancer

Knowing what to expect from the freelance market in 2016 will help you succeed as a freelancer. Adapting to changes, over-delivering on projects, and positioning yourself as an indispensable resource to clients will lift you above the competition and allow you to generate more income.

And the best thing about working as a freelancer in 2016 and beyond?

You can do it from anywhere in the world.

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Last Updated on August 15, 2018

7 Amazing Things That Will Happen When You Do Plank Every Day

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

Video Summary

Why is it important to train up our core strength?

There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

One Exercise, multiple benefits

There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

What will happen when you start doing planks every day

    1. You’ll improve core definition and performance: 

    Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

    • Transverse abdominis: increased ability to lift heavier weights.
    • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
    • Oblique muscles: improved capacity for stable side-bending and waist-twisting
    • Glutes: a supported back and a strong, shapely booty.

    2. You’ll decrease your risk of injury in the back and spinal column

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      Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

      Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

      3. You’ll experience an increased boost to your overall metabolism

        Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

        4. You’ll significantly improve your posture

          Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

          A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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          A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

          On top of everything, someone with good posture looks better, healthier, and more confident.

          5. You’ll improve overall balance

            Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

            6. You’ll become more flexible than ever before

              Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

              7. You’ll witness mental benefits

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                Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                How to hold a plank position

                1. Get into pushup position on the floor.
                2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                4. Your head is relaxed and you should be looking at the floor.
                5. Hold the position for as long as you can.
                6. Remember to breathe. Inhale and exhale slowly and steadily.
                7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                Watch the video if you have any doubt!

                Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                  How to improve your plank time gradually

                  1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                  2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                  3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                  Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                  Who Should Be Cautious Doing The Plank?

                  You need to be cautious doing Planking exercises if any of these risks apply to you:

                  • Prolapse
                  • After prolapse surgery
                  • Pelvic pain conditions
                  • Weak or poorly functioning pelvic floor muscles
                  • Previous childbirth
                  • Overweight

                  Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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