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10 Of The Best Movies From 2015

10 Of The Best Movies From 2015

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    Director: Todd Haynes
    Writers: Phyllis Nagy, Patricia Highsmith
    Stars: Cate Blanchett, Rooney Mara, Sarah Paulson

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      Mad Max: Fury Road
      Director: George Miller
      Writers: George Miller, Brendan McCarth
      Stars: Tom Hardy, Charlize Theron, Nicholas Hoult

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        Ex Machina
        Director: Alex Garland
        Writer: Alex Garland
        Stars: Alicia Vikander, Domhnall Gleeson, Oscar Isaac

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          The Assassin (original title: Nie yin niang)
          Director: Hsiao-Hsien Hou
          Writers: Zhong Acheng, T’ien-wen Chu
          Stars: Qi Shu, Chen Chang, Satoshi Tsumabuki

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          Brooklyn-Blusih-poster

            Brooklyn
            Director: John Crowley
            Writers: Nick Hornby, Colm Tóibín
            Stars: Saoirse Ronan, Emory Cohen, Domhnall Gleeson

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              Kingsman: The Secret Service
              Director: Matthew Vaughn
              Writers: Jane Goldman, Matthew Vaughn
              Stars: Colin Firth, Taron Egerton, Samuel L. Jackson

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                Jurassic World
                Director: Colin Trevorrow
                Writers: Rick Jaffa, Amanda Silver
                Stars: Chris Pratt, Bryce Dallas Howard, Ty Simpkins

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                  Inside Out
                  Directors: Pete Docter, Ronnie Del Carmen
                  Writers: Pete Docter, Ronnie Del Carmen

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                    Selma
                    Director: Ava DuVernay
                    Writer: Paul Webb
                    Stars: David Oyelowo, Carmen Ejogo, Tim Roth

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                      Burnt
                      Director: John Wells
                      Writers: Steven Knight, Michael Kalesniko
                      Stars: Bradley Cooper, Sienna Miller, Daniel Brühl

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                      Felix H.

                      Curating inspiring quotes and infographics to help improve people's lives

                      Get To Know Your Personality Type 100+ Motivational Quotes On Dream, Goal And Future 100 Inspirational Quotes That Summarize The Wisdom About Life 100 Inspirational and Motivational Quotes of All Time! (117) 100 Inspirational and Motivational Quotes of All Time! (116)

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                      Last Updated on June 19, 2019

                      How to Practice Positive Meditation in 2 Simple Steps

                      How to Practice Positive Meditation in 2 Simple Steps

                      Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

                      But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

                      No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

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                      When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

                      1. Relax as You Meditate

                      A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

                      Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

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                      Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

                      2. Practice Daily Affirmations

                      Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

                      What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

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                      So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

                      1. Use first person pronouns in your message (I)
                      2. Use present tense (I have)
                      3. Use positive messages (I am happy)
                      4. Repeat your affirmations on a consistent basis

                      Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

                      Here’s an example of a “success affirmation” you can use on a daily basis:

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                      I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
                      My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

                      You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

                      Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

                      Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

                      More About Positive Thinking

                      Featured photo credit: Jacob Townsend via unsplash.com

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