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7 Ways to Make Christmastime Memorable (Without Tons of Gifts)

7 Ways to Make Christmastime Memorable (Without Tons of Gifts)

Ahhh, Christmastime. There are the glowing Christmas lights, sparkling snowflakes, the festive music, the giving spirit, and the holiday parties. Kids all over the world delight in decorating Christmas trees, baking Christmas goodies, and the excitement of Santa Claus. The buzz of the holiday season is almost magical, yet Christmas is even better than the fun celebrations. On Christmas every year, Christians celebrate the birth of Christ.

Traditionally, this celebration has involved consumerism with the buying and exchanging of gifts. In fact, for many countries, the Christmas season is the largest economic stimulus due to the dramatic increase in retail sales. In 2013 alone, the United States’ retail industry generated more than three trillion dollars during the Christmas season.

While giving and receiving gifts is fun, the celebration of Christmas can be special without breaking the bank. Here are some ideas of how to make Christmas memorable without spending a fortune on presents.

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1. Send a meaningful letter 

Sometimes, the best gifts are words. Consider taking time this Christmas season to sit down and write a heartfelt letter to a family member or friend. When you express your gratitude and love, it will brighten their day and also make you feel good. You can also send a letter or card to someone who is deployed in the military.

2. Go Christmas caroling

Gather up your family and friends and go Christmas caroling through your neighborhood or to a local nursing home. There are many people who are shut-ins, and bringing the joy of Christmas to them can brighten their day and make Christmastime memorable for them and for you.

3. Invite a new guest

Although Christmastime is full of joy and hope, it can also be a time of sadness for people. Facing the holidays alone while missing a loved one who has passed away or is very far away can be incredibly difficult. If you know someone who will be spending time alone during the Christmas season, consider inviting him or her to join you as you celebrate.

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4. Get creative in the kitchen

Baking Christmas treats with loved ones can be a memorable event. Multiple generations can be involved as you have fun in the kitchen. Teaching kids to decorate Christmas goodies or make a classic treat (such as lefse here in the midwest United States) makes Christmastime special for all involved.

5. Pack a shoebox

Consider being part of the meaningful mission of Operation Christmas child. When you fill a shoebox with items for a child in need, it can give them hope and help make their Christmas special.

6. Get together with neighbors

Invite your neighbors over a tasty holiday drink. It doesn’t have to be an extravagant party requiring tons of planning and stress. You can mix up a delicious holiday drink for adults, or you can skip the alcohol and serve hot cocoa and candy canes.

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7. Start a fun tradition

When I was a kid, my extended family would get together every year for a unique Christmas party. We all brought five dollars and played games for the money. After a couple hours of playing various games, we all took our winnings (or what we had remaining if we lost), and went to the grocery store. There, we each picked out non-perishable food items. We found the best deals to stretch our dollars as far as we could.

Then, we all went together to the local ‘Santa’s Village’ to see Santa and his reindeer and donate the food, where it would then be distributed in the community by Santa’s Village staff. Those memories were so much fun and made Christmastime very special for me. This is a tradition my husband and I will also do with our kids when they’re old enough to play games.

Now I’d love to hear from you. What are some Christmas traditions you have that don’t involve spending a fortune on presents?

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Featured photo credit: MerryChristmas2014/Antonio Castagna via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

How to Find the Purpose of Life and Start Living a Fulfilling Life Feeling Stuck? How to Never Get Stuck in Life Again Don’t like your job? Here are some solutions. How People Make Decisions That Are Bad For Them How to Have a Successful Career and a Fulfilling Personal Life

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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