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6 Great Life Lessons From Cara Delevingne

6 Great Life Lessons From Cara Delevingne

The one thing you notice about Cara Delevingne is that she is not afraid to be herself and that is a lesson for all of us. She is beautiful, intelligent, talented, and some people have joked on Facebook that maybe she is not human after all: she is an angel on earth! Well, if she is, I wish there were a few more around who could inspire us. Here are 6 things that Cara Delevingne does and believes that can teach us to be our true selves.

1. She wants to wear comfortable clothes

How often do we become fashion victims? We are obsessed with how we look and what we must wear. Not Cara D. She may be a model, actress and have to be beautifully dressed for certain roles but when she relaxes, she loves to go around in trainers and comfortable shoes. That is most of the time so maybe we should lighten up a bit on the fashion front.

“I love comfort. Comfort is very key to me because I spend most of my time in very uncomfortable things, so it’s all about trainers and flats.”- Cara Delevingne

2. She wants to develop her talents

Cara has it made. She could just sit back and rest on her laurels. But no, she wants to become a famous actress as well. That is an inspiration for us all to explore our hidden talents.

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She has recently starred in Paper Towns. It is a teen romance but it is fascinating how the characters in the film change from the beginning to the end. Cara plays Margo, who is rather a mysterious character.

“But the real find here is Delevingne, an English actress who, with her subtly smoky voice and piercing gaze, makes the girl of Quentin’s fantasies a singularly charismatic presence, all the more so due to her limited screen time. What ultimately happens to Margo may seem somewhat ambiguous by film’s end, but on the evidence of her work here, this striking actress is here to stay.”- Variety

Watch the trailer to get a glimpse of Cara’s talents as an actress.

3. She is always grateful

When Cara was criticized for a recent awkward interview, the author of Paper Towns, John Green came to her defense. He said that she was neither haughty nor entitled and she has no time for stupid questions, such as whether she had actually read his novel, on which the film is based.

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Cara tweeted afterwards:-

“thank you so much john!! I just read the article and it made me want to cry! You are so special!! I am so happy I know you x.”

She later added:

“I am soooooo lucky and anyone who thinks I am unappreciative or ungrateful clearly doesn’t know me.”

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We tend to focus too much on the negative aspects of our existence and Cara teaches us to be grateful.

4. She is not afraid to come out about her sexuality

‘It took me a long time to accept the idea, until I first fell in love with a girl at 20 and recognised that I had to accept it.” – Cara Delevingne

When news broke that Cara is dating St. Vincent (Annie Clarke), this caused a stir. Vogue claimed that it was merely a phase and might have been a result of some childhood trauma. People reacted and a petition was signed in which they objected to this false stereotype about gay people.

“I think that being in love with my girlfriend is a big part of why I’m feeling so happy with who I am these days. And for those words to come out of my mouth is actually a miracle.” – Cara Delevingne

5. She objects to bullying

Cara thinks that kids nowadays have lots of problems. She is particularly concerned about online bullying. She has always made a strong case for kids to connect and really talk to each other instead of relying on messages and tweets. There is a lesson there for all of us as we lose the true value of true communication when we rely too much on our devices.

“Kids should speak to each other. They’re horrid to each other online, they bully each other- they should shut up and stop it. The problem with social media is there is too much freedom. It’s too much, too young.” – Cara Delevingne

6. She wants to cheer us all up

It is no secret that Cara resorted to self-harm when she was a teenager as a reaction to her very troubled adolescence. She has even described how she used to bang her head against a tree in the hope that she would be unconscious and not have to bear the pain and suffering, at least temporarily. She also thought about committing suicide.

Now that is all behind her and Cara is dedicated to getting the best out of life, entertaining her fans with funny photos on Instagram and goofing around generally.

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“The energy you give off is the energy you receive. I really think that, so I’m always myself–jumping, dancing, singing around, trying to cheer everybody up.” – Cara Delevingne

Featured photo credit: Face of an angel 02/ GabboT via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on November 18, 2020

15 Tips to Restart the Exercise Habit (and How to Keep It)

15 Tips to Restart the Exercise Habit (and How to Keep It)

It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

  1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
  2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
  3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
  4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
  5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
  6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
  7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
  8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
  9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
  10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
  11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
  12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
  13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
  14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
  15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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