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12 Things Your Significant Other Will Do If They Actually Care About You

12 Things Your Significant Other Will Do If They Actually Care About You

Some people don’t like commitment. Some are poor at communicating while others are afraid to share how they feel. It’s easy to get discouraged when you’re unsure of how your partner really feels about you. Here are 12 questions to ask yourself to tell if your significant other actually cares about you and being with you.

1. Do they touch you?

Do they hug you, hang on to you, rest their hand on you, or make skin to skin contact frequently? It’s been said that touch can calm your nerves among other things, showing genuine interest in the other person’s well-being.

2. Do they talk about the future?

By talking about the future, your partner shows full interest in being with you for a long time. Women in particular are known to jump to conclusions and talk about their wedding and kids just shortly after getting into the relationship. This is partly to make sure that her high expectations don’t scare her partner off, but if she continues to talk about it, there’s a reason.

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3. Do they smile at you instinctively?

When you stare into their eyes, do they start smiling? Are they happy? Or do they brush it off when you give them your undivided attention?

4. Do they make you feel better when you’re down?

If you’re upset, insecure or hurt by anything that happens, how do they respond? Do they yell at you, telling you to grow up? When you feel insecure, do they try to make you feel safe and secure about the situation?

5. Do they make time for you when it’s inconvenient?

Where exactly do you rank in their friday night plans? Do you have to plan to hang out, or do you just assume that you two will be together this friday, next friday and the friday after that?

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6. Do they know where there phone is with you?

Personally I’ve always found it amusing when you’ve spent the day with someone and enjoyed it so much that neither of you know where your phones are, and don’t really care who’s trying to get ahold of you. This truly shows you’re at the top of their priorities.

7. Do they tell other people how happy they are?

This one is always a winner. Do you always come up in conversation? Does your significant other tell their best friends how happy they are with you? Do they show public displays of affection (PDAs) by posting you consistently on social media? Whether you agree or not, posting pictures on social media shows that you have a long term commitment to this person because if you didn’t and were planning on breaking up, it’d be pretty embarrassing to do so.

8. Do you have to make bold plans as a reason to hang out?

Is your significant other bored when you plan nothing, or are they perfectly content with netflix and chill? This will of course also change as your relationship ages.

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9. Are you their go-to person?

When something bad or funny happens, who do they text, call or can’t wait to call? If it’s their best friend, you may have some work to do.

10. Do they care about your success?

Do they love to brag about you, and tell others what you do? Or do they get jealous and brush everything under the carpet about how great your are?

11. Do they actually mean it when they ask how your day went?

It’s common courtesy to ask someone how their day or sleep was. However, if they actually mean it and aren’t trying to use it as a conversation starter, that’s nothing but a good sign.

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12. Do they trust you?

Do they snoop through your phone? Do they give their phone to you to use or do they protect it from you? Do you know the phone password? Do they delete messages, afraid of how you might react?

No, they don’t need to buy you a brand new Mercedes or Audi to show they care about you. By asking yourself this handful of questions about your and your significant other’s relationship, you can easily tell how the other person feels about you.

Featured photo credit: Josh MacDonald via joshmacdonald.net

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Josh MacDonald

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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